LYFE Kitchen - Erie Menu
This menu has been reported to HappyCow as veg-friendly. Let us know if it's not.
Main Menu
Breakfast Entrées
$6.99
LYFE Eggs, Turkey Sausage, Chipotle Potato Hash. 453 Calories, 816 Mg Sodium
$5.99
Served With Fresh Berries, Greek Yogurt, Pure Maple Syrup. 483 Calories, 705 Mg Sodium
$4.50
Resh Blueberries, Pomegranate-soaked Chia Seeds, Almond Granola. 204 Calories, 67 Mg Sodium, Contains Nuts
$4.99
Steel-cut Oats With Dried Cranberries, Toasted Almonds Greek Yogurt, Pure Maple Syrup. 418 Calories, 101 Mg Sodium, Contains Nuts
$3.99
Served With Fresh Berries, Greek Yogurt, Pure Maple Syrup. MAX 343 Calories, MAX 384 Mg Sodium
$2.99
190 Calories, 138 Mg Sodium, Contains Nuts
$1.99
230 Calories, 250 Mg Sodium
$6.99
Egg Whites, Scallions, Cheddar, Served With Chipotle Potato Hash, Salsa Fresca. 440 Calories, 836 Mg Sodium
$6.99
Scrambled Tofu, Gardein Sausage, Daiya Cheddar, Arugula, Avocado, Cherry Tomato, Red Onions, Chipotle Aioli In A Whole Wheat Tortilla Salsa Fresca On The Side. 596 Calories, 840 Mg Sodium | Contains Nuts
$6.99
Whole Wheat Tortilla Stuffed With LYFE Eggs, Arugula, Avocado Cherry Tomatoes, Chipotle Aioli, Cheddar, Salsa Fresca On The Side. 594 Calories, 698 Mg Sodium
$6.50
Breakfast Sides
$2.99
180 Calories, 580 Mg Sodium
$2.99
132 Calories, 250 Mg Sodium
$2.99
210 Calories, 187 Mg Sodium
$2.99
210 Calories, 187 Mg Sodium
$3.50
70 Calories, 0 Mg Sodium
Fresh-squeezed
$3.29
126 Calories, 3 Mg Sodium
$2.99
130 Calories, 10 Mg Sodium
$2.99
Fresh Squeezed Lemonade With House Ginger Syrup And Sweet Pomegranate Juice. Calories: 149, Sodium: 26
Iced Teas
$2.50
0 Calories, 10 Mg Sodium
$2.50
0 Calories, 10 Mg Sodium
Lyfe Water
$2.99
Fresh Cucumber Juice With Mint, Lime, Agave. 70 Calories, 10 Mg Sodium
$2.99
Hibiscus Tea, Beet, Apple, Lemon, Ginger. 150 Calories, 40 Mg Sodium
$2.99
Fresh-squeezed Orange Juice, Filtered Water, Lime, Raw Ginger Syrup, Lemon Verbena, Mint And Chia Seeds. 101 Calories, 28 Mg Sodium
$1.99
Filtered Water Infused With Ginger, Lime, Mint And Chia Seeds. 70 Calories, 10 Mg Sodium
Coffee and Tea
$1.99
Our Blend Of Artisan, Shade-grown Coffee, Regular Of Decaffeinated. 0 Calories, 10 Mg Sodium
$2.99
Organic Espresso, Steamed Water. 0 Calories, 8 Mg Sodium
$2.99
Organic Espresso, Steamed Organic 2% Milk. 160 Calories, 160 Mg Sodium
$2.99
Organic Espresso, Frothed Organic 2% Milk. 160 Calories, 160 Mg Sodium
$2.99
Organic Espresso, House-made Chocolate Syrup, Steamed Organic 2% Milk. 220 Calories, 150 Mg Sodium
$1.99
0 Calories, 10 Mg Sodium
Smoothies
$4.99
Made With Raw Kale, Fresh Ginger, Banana, Cucumber, Organic Apple Juice, Lemon Juice. 170 Calories, 30 Mg Sodium
$4.99
$4.99
Salads
$8.99
Greens With Blackberries, Pickled Onions, Spiced Pecans, Goat Cheese, And Balsamic Vinaigrette. 415 Calories, 483 Mg Sodium, Contains Nuts
$8.99
Crunchy Romaine, Baby Spinach, Fresh Mozzarella Grilled Peppers, Eggplant, Red Onions, Cherry Tomatoes, Green Beans Golden Flax Seed Crisps, Chimichurri Vinaigrette. 491 Calories, 452 Mg Sodium
$7.50
Kale, Crunchy Romaine, Cherry Tomatoes, Cucumbers, Broccoli Shaved Parmesan, Whole Wheat Breadcrumbs, Eggless Caesar Dressing. 360 Calories, 370 Mg Sodium
$8.99
Quinoa Tabbouleh, Fresh Crunch Vegetables, Avocado, Arugula, Edamame Hummus, Chipotle Vinaigrette, Fireman's Hot Sauce. 552 Calories, 511 Mg Sodium
$9.50
With Buffalo Chicken, Avocado, Black Beans, Corn, Chayote Squash, Crunchy Romaine, And Cilantro With Greek Yogurt Dressing. Calories: 489, Sodium: 743
Soups
$3.99
Made With Sweet Corn, Peppers, Potatoes, Cashew Cream. 191 Calories, 615 Mg Sodium, Contains Nuts
Flatbreads
our whole-wheat flatbread crusts are handmade with flax seed and toasted spices
$8.50
Fresh Mozzarella, Cherry Tomatoes, Basil, Pomodoro Sauce. 481 Calories, 734 Mg Sodium
$9.50
Grilled Chicken, Sweet Corn, Roasted Onion, Cilantro, BBQ Sauce, Mozzarella Cheese. 425 Calories, 706 Mg Sodium
$9.99
Roasted Onions, Fresh Herbs, And Pomegranate-balsamic Drizzle. 548 Calories, 671 Mg Sodium
Sandwiches, Wraps & Such
served with a kale and carrot side salad
$9.99
Grilled Mahi, Chayote Slaw, Avocado, Cilantro, Green Onion, Chipotle Aioli On Warm Corn Tortillas, Salsa Fresca On The Side. 456 Calories, 687 Mg Sodium
$8.99
With Roasted Tomatoes, Avocado, Romaine, Red Onions Herbaceous Aioli, On An Oatmeal Bun. 572 Calories, 678 Mg Sodium
$8.99
Shishito Pepper Relish, Romaine, Tomatoes, Red Onions, Chipotle Aioli, On An Oatmeal Bun. 589 Calories, 863 Mg Sodium
$8.99
Whole Wheat Tortilla Stuffed With Quinoa Tabbouleh, Fresh Crunchy Vegetables Avocado, Edamame Hummus, Fireman's Hot Sauce On The Side. 539 Calories, 426 Mg Sodium
$8.79
100% Grass-fed Beef, Romaine Tomato, Red Onion, Farmhouse Pickle Dijonnaise, On An Oatmeal Bun. 589 Calories, 702 Mg Sodium
$7.99
Gardein Patty, Organic Romaine, Tomato, Red Onion, Agave Pickles, Agave Ketchup On A Multi-grain Bun. 554 Calories, 839 Mg Sodium, Contains Nuts
$9.50
Whole Wheat Tortilla Stuffed With Buffalo Chicken, Avocado, Black Beans, Corn Chayote, Crunchy Romaine, And Cilantro With Greek Yogurt Ranch Dressing. 587 Calories, 767 Mg Sodium
Plates & Bowls
$12.99
Choice Of Grilled Chicken Or Gardein Chick'n With Roasted Brussels Sprouts, Butternut Squash, Dried Cranberries, Cashew Cream And A Dijon Vinaigrette. MAX 519 Calories, MAX 840 Mg Sodium | Contains Nuts
$13.99
Sustainably Raised Seabass With Soba Noodles, Mushrooms Scallions, Edamame, In Kimchi Broth. 273 Calories, 925 Mg Sodium
$11.99
Stir-fried Vegetables And Gardein Beefless Tips Served Over Quinoa Black Rice And Cilantro With Sweet Chile-ginger Sauce. 581 Calories, 870 Mg Sodium
$15.50
Sustainably Raised Salmon Served With Pan-steamed Fennel, Red Onion Broccoli, And Zesty Tomato Sauce. 494 Calories, 790 Mg Sodium
$11.99
Choice Of Grilled Chicken Or Gardein Chick'n, Whole Grain Pasta With Mushrooms, Spinach, Lemon, Parmesan, Cashew Cream Sauce. MAX 586 Calories, MAX 880 Mg Sodium, Contains Nuts
$20.99
100% Grass-fed Beef, Served With Roasted Yukon Gold Potatoes Cherry Tomatoes Caramelized Onions, Garlic-parsley Jus. 545 Calories, 580 Sodium
$12.98
With Broccoli, Eggplant, Peppers, Peas, Whole Grain Wheatberries, Thai Basil. 532 Calories, 868 Mg Sodium, Contains Nuts
Sides
$3.99
With Dried Cranberries, Dijon Vinaigrette. 232 Calories, 246 Mg Sodium
$2.99
With Agave Ketchup. 386 Calories, 922 Mg Sodium
$2.99
With Carrots And Fresh Lemon Juice. 68 Calories, 74 Mg Sodium
$2.99
With Lemon Vinaigrette. 73 Calories, 66 Mg Sodium
$3.50
Served With Chipotle Aioli. 487 Calories, 845 Mg Sodium
Disclaimer: Always check with the business for pricing and availability of menu items. SinglePlatform is not responsible for menu or pricing changes, but the information is believed to be accurate when posted. Listing of a menu does not mean that there is any affiliation, endorsement or sponsorship between SinglePlatform and the listed business.
