Los Sombreros at Eco Venao

  • Veg-options Veg-options
    ( 1 review )
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507-832-0530
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Caminó Playa Venao, Playa Venao, Panama

Serves meat, vegan options available. Large open-air restaurant at the Eco Venao lodge, a short walk from the Pacific beachfront and is surrounded by tall trees and flowering plants. Specializes in Panamánian fusion cuisine with several choices for vegetarians: black bean burger, pasta, hummus, salads, rice and beans, vegetable soup. Some vegan options but menu only mentions vegetarian. Beverages are wine, beer, fruit shakes, soft drinks, coffee, tea, and spring water. Previously named El Panama, same menu. Open Tue-Sun 7:00am-10:00pm. Closed Monday.

Categories: Lacto, Ovo, Western, Beer/Wine, Take-out, Fusion, Panamanian, Non-veg

1 Review

First Review by Nancy Cadet

Friendly and fresh - Edit

Location: at Playa Venao, in the EcoVenao Hostal , just a short walk up from the Pacifc beachfront & yoga studio

Menu & ambiance: An adventurous Panamá -specialities menu using locally sourced fruits &.veggies. This casual patio restaurant is open 7 days a week for breakfast, lunch, dinner, cold drinks, coffee or dessert. It's a good viewing spot for howler monkeys and taking a break from the sun and surf--bright, clean with attentive service. I loved the "crema" purely veg soups on the menu daily, the dinner sized Eco Venao mixed veg salad, the espresso & passion fruit desserts . And the $5 lunch deal--a set meal with soup, main course & side salad , is a generously portioned bargain--easy to make vegan with rice and beans as the main dish. A comfortable venue for singles as well as families,with free wifi and a comfy "salon literaria" reading room on the terrace .

Pros: Fresh food, 7 days a week, Moderate price , At popular beach but a tranquil setting

Cons: Need a car/or bus to Venao beach

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