Intelligent Gourmet Menu

Fresh Greens, Veggies, Turkey Breakfast Sausage, 2 Eggs Over Easy, Flax Seed, Brown Rice

Roasted Za átar Spiced Butternut Squash, Blackened Steak, 3 Scrambled Eggs

Raw, Fresh Berries, Plant Protein Overload, Almond Milk, Hemp Seeds, Walnuts 10 Ounces

Crunchy Round Brioche Roll From Euro Bakery Spread With Tomato Jam, Avocado And Topped With Eggs + Crushed Red Peppers

Vanilla Bean Yogurt, Topped With Toasted Pumpkin Seeds, Dried Cranberries, Toasted Muesli, Honey Drizzle* (optional)

Farm Fresh Eggs Beaten Until Frothy Folded Over The Filling Of Your Choice. Southwest With Pepper, Onion + Smoked Cheddar // Spinach + Feta // Mushroom + Shallot

Classic Fried Egg Sandwich On A Brioche Round Roll With Smoked Cheddar Cheese, And House Made Turkey Sausage

Our House Made Turkey Sausage, Is Sautéed With Fresh Herbs Like Rosemary And Italian Parsley, Combined With Roasted Potatoes And Onion Hash And Topped With Cage Free Scrambled Eggs

Two Protein Pancakes Loaded With Blueberries, Cinnamon, + Vanilla, Served With A Side Of 100% Pure Maple Syrup

Alway Freshly Baked, Loaded With Flavor, Seasonal Selection

Crispy Vegetables, Carrot, Zucchini, Bell Pepper, Layered With Fresh Cilantro + Mint Leaves, Offered With A Spicy Dipping Sauce On The Side. Choice Of Chicken, Tofu, Or All Veggies. * Request To Have These Steamed

A Smooth Creamy Mixture Of Mashed Chickpeas, Tahini, Lemon Juice, + Garlic. Choose Original Or Olive

A Mediterranean Dish Of Rice-stuffed Grape Leaves, Stuffed With Rice, Chopped Onions, Spices

Crispy On The Outside Yet Soft On The Inside, These Cauliflower Bites Are The Closest A Vegetarian Gets To A "real" Buffalo But You Won't Have To Be Vegan To Love Them

IG's Chicken Salad Are Uniques As They Are Dairy Free With Fresh Ingredients, Choose Either, Classic 5.00 Or Cranberry Walnut

Delicious In Salads Or Just On Their Own As A Healthy Snack, Contains Natural Antioxidants

Not Your Mama's Chicken Tenders: Crispy Corn Crust Is Blended With Ancho Pepper, Coconut And Walnuts. Served With Honey Mustard

A Hearty Warming Stew, Where The Beans Are Finished With Fire - Roasted Tomato + Tuscan Kale + Lime. Choose

Is Packed Full Of The Flavors Of Cumin, Turmeric, Coriander, Paprika And Cinnamon That Complements The Red Lentils And Carrots And Creates A Creamy, Filling Soup. Choose

A Bone Broth Soup Which Is Super Nourishing And Comforting During Cold And Flu Season, Loaded With Fresh Vegetables. (optional Add Brown Rice) * Choose

Chopped Leaf Lettuce, Topped With Green + Black Olives, Chopped Tomato, Spiced Chick Peas, Cucumber + Feta* (optional). Choose Your Protein, Grilled Chicken, Grilled Beef, Line Caught Albacore, Grilled Marinated Tofu

Leaf Lettuces, Tossed With, Shredded Carrots, Fresh Bell Peppers, Grape Tomatoes, Hard Boiled Egg, Red Onion + Bacon* (optional). Choose Your Protein, Grilled Chicken, Grilled Beef, Line Caught Albacore, Grilled Marinated Tofu

Loaded With Vegan Protein, Baby Rugula, Quinoa, Chick Peas, Sweet Potato, Carrot, + Red Cabbage. Offered With Our Lemon Tahini Dressing. Choose Your Protein, Grilled Chicken, Grilled Beef, Line Caught Albacore, Grilled Marinated Tofu

Green Lentils, Zucchini, Tuscan Kale, Red Bell Peppers, Diced Tomato, Balsamic Marinated Baby Bella Mushrooms, Tossed In Our Pesto Sauce. Choose Your Protein, Grilled Chicken, Grilled Beef, Grilled Marinated Tofu

Chopped Chicken, Avocado, Crisp Lettuce, Sweet Red Bell Peppers, Green Goddess Sauce. Served With A Fresh Veggie Crudité

Choose Either Buffalo Cauliflower Or Buffalo Chicken, Crisp Lettuce, Cucumber, Green Goddess Sauce. Served With A Fresh Veggie Crudité

Whole Grain Roll, Uncured Herb Roasted Turkey Breast, Crisp Bacon, Arugula, Smoked Cheddar Cheese. Served With A Fresh Veggie Crudité And Green Goddess Sauce

Heritage Pork Shoulder, First Brined For Several Days, And Then Slow Cooked Over Night. Pulled And Placed On A Crunchy Round Brioche Roll From Euro Bakery, Funky Gruyere Cheese, Spicy-sweet Pickled Jalapeño, Onion + The Pork Served With Veggie Crudité And Green Goddess Sauce. Ask For This Pressed Or Cold

3 Fresh Crisp Lettuce Cups Are Filled With Your Choice Of Line Caught Albacore Or White Breast Meat Chicken Salad Tossed With Celery And Our House Made Dairy Free Mayo, Finished With Fresh Tomato + Avocado Salsa

Designated Client Favorite + Chef Staple. Bone Broth, Capers, Onion, White Wine + Lemon Finish Either Chicken Or Shrimp

Stuffed Peppers Are One Of The Meals You'll Want To Turn To Again And Again,stuffed With A Mixture Of Brown Rice, + Protein, Seasoned With Fresh Tomato Sauce And Italian Herbs. Choose Vegan Or Ground Turkey

Seasonal Vegetables Are Simmered In Rich Coconut Milk And Red Curry To Make For This Crave-able Dish, Served Over Brown Rice. Choose Your Protein, Grilled Chicken, Grilled Beef, Grilled Marinated Tofu

So Fresh, Light And Healthy With An Awesome Flavor You Will Crave. Combines Fresh Herbs, Vermicelli Style Noodles, Cucumber, Bean Sprouts, And More, Lime Juice, Garlic, And Red Chili Paste. Choose Your Protein, Grilled Chicken, Grilled Beef, Grilled Marinated Tofu

This Savory Bowl Is Made With Both Shaved And Roasted Broccoli, Kale, + Cabbage And A Mix Of Quinoa, Diced Shallots, Capers, And Chopped Parsley. It's Served With A Citrus Vinaigrette + Topped With Toasted Pine Nuts

We Sear Grass-fed Beef Tips In A Mix Of Blackening Spices And A House-made Chimichuri {an Peppery Herb + Garlic Mixture} It's Served On Sautéed Garlic Spinach With A Side Of Lightly Mixed Roasted Cherry Tomatoes

Choose Beef Or Chicken, Fragrant And Flavorful With Cumin, Smoked Paprika, Chili Powder, Cloves, Capers + Pimento Stuffed Olives We Are Obsessed With How Aromatic The Kitchen Becomes When It's On Deck A Must Try. (Chef Staple Item)

Our Kofta-a Middle-Eastern Meatball Dish-is Made With Bison, Cumin, Mint, Coriander, And Aleppo Pepper And Baked Until Lightly Browned. It's Topped With A Coriander Yogurt Sauce And Served Over Lentils Cut With Caramelized Red Onion + Garlic Paste

Fact: We're Obsessed With Tacos. Your Choice Of Protein Is Marinated In Liquid Amino's, Coconut Palm Sugar, And Spicy Gochujang, Then Seared And Combined With Kimchi, A Condiment Of Fermented Cabbage And Spices,served With Marinated Sweet Bell Peppers + Onions And Pickled Veggies. Choose Your Protein, Grilled Chicken, Grilled Beef, Grilled Marinated Tofu

These Crisp Cookies Melt-in-your-mouth + Incredibly Gluten-free, Dairy-free, + Low-carb Alternative To Traditional Chocolate Chip Cookies. Two Large Cookies

Silky Smooth Texture With A Delectable Flavor Of Spice From Cardamom, Covered In Coconut These Truffles Remind Us Of Soft Caramel. Three Pieces

Made With Fuji + Granny Smith Apples For A Filling That Strikes Just The Right Balance Between Sweet And Tart, Topped With A Flaky Biscuit

These Rich, Chewy Brownies Are Loaded With Chocolate Chocolatey Goodness That Defies Descriptive Adjectives. Covered With Coconut Flakes, And Walnuts

This Carrot Cake With A Maple Cashew Cream Frosting Is Moist And Incredibly Delicious, A Rival For It's Baked Sister

Organic, Loaded With Fiber, Iron + 10 Grams Of Plant Protein