• Health in Hand

  • (20)
  • White Vegetarian
Juice bar

Mainly vegan with honey the only exception. A juice/smoothie bar that also serves breakfast and lunch. Open Mon-Fri 7:30am-4:30pm, Sat 9:00am-3:00pm.

Venue map for Health in Hand
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20 Reviews

First Review by lumineaux


Points +1853

08 Nov 2023

Great juices, smoothies and wraps

Green juice with wheatgrass is great!
Excellent location and outdoor seating is dog friendly.



Points +17

15 May 2023

Lunch in Spartanburg

The Mediterranean Wrap and Dragon Fruit bowl was delicious. The staff was super friendly and courteous.

Pros: Many good options , Surrounding area is good for walking.


Points +264

07 Jan 2023

Nice place for a quick lunch

I tried the kale wrap and the Mediterranean wrap. Both were very fresh and flavorful. There is limited counter seating inside with tables outside, but it was a comfortable place for a quick lunch break.


Points +38

19 Oct 2022

Delicious salad and wrap!

Delicious salad and wrap with vegan options. Not a ton of seating when cold outdoors but the food is worth it. And if the weather is nice then it is a win!


Points +21

14 Sep 2022

Vegan Paradise

A great place loaded with plant based options. A huge relief given the lack of vegan friendly places in the area.

Pros: Lots of great vegan food


Points +16

18 Jun 2022

So good

Food tasted better than expected. Def coming back

Pros: All vegan options

Cons: Slightly pricey


Points +37

24 Jul 2021

Tasty but Pricey For Sure!

First and foremost it's pretty pricey, so much so that I only ordered as a splurge. I did order delivery, so I can't say anything for how the building itself was! The mediterranean wrap was delicious; I felt I got my money's worth out of it since it was stuffed full of yumminess! It was bigger than I thought and very filling for what it was! The Mermaid Lemonade, while very pretty, is an acquired taste, I think. It didn't taste like it was sweetened at all and was fully on lemony, briney flavor ( the best I could describe it is lemony seawater). I don't see myself ordering it again but it was nice to try it once! Overall, I really like it and I only knocked a star off because of price - it's higher than i'm use to paying for veggie wraps and lemonade.
A note! If you're ordering online, there seems to be a error with the menu! One delivery service has it where they offer a lot of different smoothies and things but they're sold out but on their website the menu is really small. So i'm not sure what that is about.

Pros: Fresh food, Filling portions

Cons: Pricey/A little expensive, Smallish Menu, Confusing online ordering


Points +68

30 Apr 2021


Delicious , lots of choices , good find.

Pros: Lots of options , Delicious

Cons: Takes a short while. , Not much seating


Points +18

17 Nov 2020

Health in Hand

Always love eating here and the staff is always incredibly friendly!

Pros: Great options for healthy food

Cons: Pricey


Points +182

10 Nov 2020

The best wraps and juices!

I can’t get enough of the hummus wrap!


Points +51

04 Aug 2020


I got the spice of life smoothie with added vegan protein. It tasted like like liquid candy!

Pros: Many vegan options , They take their time to prepare, Variety

Cons: Not many gluten free options


Points +220

21 Jan 2020

Health in Hand

Very small spot with good wraps and smoothies. Happy was I to find it!

Pros: fresh, vegan, quick

Cons: not much seating


Points +24

17 Aug 2019

The best vegan breakfast!!!

Health in Hands has the BEST vegan breakfast I think I’ve ever had. The staff is very nice and knowledgable about the entire menu,

Pros: Fresh made pressed juice, Staff makes vegan suggestions, They make the food in front of you

Cons: Not a lot of group seating options


Points +20

17 Aug 2019

So clean and yummy!!

The staff is so sweet! The food is delicious and easy to convert to vegan!

Pros: Lots of vegan options , Healthy and fresh, Clean ingredients


Points +40

17 Oct 2018

Great Place

Good quality food, value and friendly service. A rare find in Spartanburg, an asset for the city.

Pros: Totally Vegan friendly rare for Spartanburg


Points +24

23 Apr 2018

Crushing disappointment

Person who made our smoothies used bananas that were so unripe that the ends were green. She had to use muscle to scoop the unripe mango out of the shell. Many of the smoothies are $8-10 for 20 ounces. Almond milk is not organic. Overall I feel it cost about $1-2 to make smoothies we paid $10 for and they tasted green and starchy. I would have been happy to pay $10 per smoothie if we got high quality ingredients. Green bananas, rock hard mango and non-organic items - I won't let the joke be on me next time. This review is in April 2018 I would suggest giving them a try maybe in 6-12 months and perhaps they will become truly natural minded and learn how to make a decent smoothie by then. If this review seems hard let me remind how, they raped my wallet when they could have said, "hey we don't have any ripe bananas or mango". :(

Updated from previous review on 2018-04-23


Points +30

01 Mar 2018


Delicious wraps. Love the pbutter banana smoothie!

Pros: super friendly staff, delicious food

Cons: ditch the honey for agave only ;)


Points +803

21 Nov 2017

Amazing food and smoothies

Probably the most vegan friendly place in Spartanburg. Yogurt and honey are the only non-vegan items they have. The breakfast wrap was great and so was the Mocha Maca. Owners are cool and health-conscious folks.

Pros: Mostly vegan, Great food and smoothies , Awesome staff

Cons: Serve honey and yogurt


Points +276

13 Oct 2017

vegan wraps, overnight oats, juices and smoothies

Not a huge menu, but my husband and I each had one of the wraps and they were very tasty and healthy. We were just passing through on our way home and we wanted to eat something that wouldn’t clog our arteries and wasn’t fast food. Their pressed juices are pricey but very good. My son enjoyed the overnight oats, also vegan. If you’re looking for a healthy stop in, this is a good option.

Pros: healthy, fresh and organic

Cons: pricey, not a ton of variety


Points +27

24 Jun 2017

Pricey, but Tasty

The location is very nice: while the restaurant itself is quite small, there is also seating outside and park benches just a short walk away. Some items do have yogurt and/or honey, but most options are vegan or can be made vegan, and several of the fruits are locally sourced. The dressing on the kale and hummus wrap was especially good, and overall, I'd say it's nearly worth the price.

Updated from previous review on 2017-06-24

Pros: Light eating, fresh ingredients, tasty and healthy, plenty of vegan options.

Cons: A little expensive for the portion size.

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