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Vegan-friendly
Lacto
Ovo
American
Organic
Juice bar
Take-out
Gluten-free
Honey
Breakfast
Gluten free, vegetarian restaurant serving health focused choices including breakfast dishes, bowls, wraps, pasta, juices and smoothies. Second location. Open Mon-Sun 9:00am-8:00pm.
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- Outdoor seating
- Accepts credit cards
- Free Wi-Fi
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Last update on 26 Dec 2021 by Guest
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Added by erleene22 on 26 Dec 2021
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28 Reviews
First Review by JessicaPerry
Sonny246
Points +1210
Gross - Edit
This place was busy when I went but I found it really disappointing. I ordered the biscuits and gravy. The gravy was decent, but the "biscuits" were like a stale, hamburger bun cut in half with an Italian or Greek flavour that didn't fit the dish. I also found a hair in my food.
Read moreI had also ordered a matcha latte, but what I received was a matcha tea with a little oat milk. I ended up going to Memento afterward for a better drink and then getting tacos because I didn't eat here.
I wished this place was better since it's all GF and mostly vegan.
Guest
sophiefrenchfry
Points +1676
Vegan and gluten free bahn mi - Edit
Harlow had so many great options with tons of veggies. We got the tofu bahn mi which came on a yummy, crispy baguette with a fresh salad on the side. Perfect!
Read moreUpdated from previous review on 2026-05-28
Guest
NoaSakai
Points +918
Healthy and Vegan - Edit
I tried the GARDEN SCRAMBLE.🌱✨ You can choose between jackfruit or eggs, and of course I chose jackfruit.🫶You also get to pick brown rice or quinoa, so I went with quinoa.🌾 I chose pesto for the sauce and it was perfect.🌿
Read moreIt was loaded with colorful veggies, so beautiful and packed with nutrients!🌈
So delicious and nourishing. I loved it 🥰
Updated from previous review on 2026-03-05
Guest
karenzolka
Points +194
Consistently Good Food - Edit
My cosmic lemonade stole the show while we were eating outside! All the food was amazingly good and really healthy. I had about 20 other items I would have happily ordered from the menu! Harlow never disappoints!
Read moreUpdated from previous review on 2026-01-30
Guest
leakim
Points +2213
Harlow in NW - Edit
Nice having this location on 23rd. Lots of indoor seating and a few tables outside. Menu has plenty of options, most vegan.
Read moreI did notice many dishes have kale, like, a lot of dishes...is this some kind of Portland, vegan circle-jerk I'm out of the loop on? Is it all those snow storms when the first thing to sell out at stores is kale? I will never know, but my brain couldn't ignore what I saw on the menu.
After a chuckle, I ordered the Harlow Wrap with shredded jackfruit, brown rice, and a gluten-full tortilla. It came with a choice of side; I got the salad cuz I'm boring like that. I wish they had something unhealthy like fries, yum...It was really tastey if not a bit too juicy. By the time I got to the second half of the wrap, it was pretty soggy. The vegan cheese was not melty if that is your thing.
Also got a Ginger Soda which was super refreshing.
So many healthy options on the menu, I prefer a little more junk in my diet but overall the food was good, and so was the atmosphere.
Pros: Location, Diverse menu, Lots of drink optikns
Cons: Why so much kale?
Guest
Passittowill
Points +3716
Harlow Can You Go? - Edit
Super cute spot. Unfortunately, the person taking orders was the most unwelcoming and monotone experience I've had in a while. Just looked like they hated being there and not a single ounce of emotion. Very off-putting and uncomfortable. Perhaps just a bad day and if so, then damn, leave it at the door. I most certainly wouldn't order from them again if I go back. I would happily wait for another employee. To note, I also had the complete opposite with the person who was going around clearing tables. Very warm, welcoming, and friendly interaction. Made me feel like I was welcomed. Now the food. Everything I had was so fresh. The Banh Mi, however, is an embarrassment to call it that. It is in absolutely no way, shape, or form a banh mi. Slapping daikon and carrots on a sandwich doesn't make it so. With thay said, if you just think of it as a tofu sandwich, it was tasty. Salad was lovely as well. The raw cookies are great, too. Chocolate chip cookie, not so much. It's very dry and just crumbles apart. Of course, try it for yourself and make your own conclusions. Parking is a pain, and they say they're vegan forward, so animal products need to be requested, but like that's so silly. If you're gonna be vegan forward, just be vegan.
Read morePros: Mostly vegan, Fresh ingredients
Cons: Staff might be unfriendly, Parking, A tad pricey
Guest
MariaD
Points +3696
Easily one of the best tofu scramble I've had in my life - Edit
The southwest tofu scramble is 10/10 - large protein and packed with flavor! The menu is plant forward so quite a great range of vegan options. Plus plant based milks are the default here!
Read moreGuest
jollieduck
Points +3596
Cozy spot! 🥪 - Edit
This cafe is such a nice place to hang out and read a book with some hearty food. I enjoyed my pesto grilled cheese with chili. Wish it were more clear what exactly on the menu is (or can be made) fully vegan.
Read moreGuest
desmasvegan
Points +668
Decent Vegan! - Edit
A cute little plant paradise. The Chili Bowl was delicious and the wellness toddy was much needed with the dreary weather! A nice spot on 23rd. 🖤 #Veganuary
Read morePros: Made to order , Heathy eats , Lots of plants 🌱
Guest
Aniseed
Points +5323
Healthy and Delicious! - Edit
Excellent quality food here! My favorite dishes include Biscuits & Gravy with Roasted Veg, Betty Bowl, Urban Bowl, Hawthorne Mac and Black Bean Chilli. I also love their juices and smoothies.
Read moreGuest
OperationChowhound
Points +12884
Highs and [Har]lows - Edit
The Seasonal Pasta included butternut squash, mushroom, sage, and walnuts. I enjoyed the creamy and crunchy mix. Unfortunately, several tables were dirty, but two of the employees were busy chatting with each other rather than cleaning.
Read morePros: ambience, big portions
Cons: parking, dirty tables
Guest
Pauljg
Points +375
Order first/ authentic vegan - Edit
Food prepared to taste. Order at the counter/pay and they will bring the food to you. Clean and plenty of seating area. No espresso machine for coffee.
Read morePros: Amazing taste, Location, Well priced
Guest
jenna33
Points +690
Good options - Edit
Loved the pesto tempeh, tempeh wrap was good as well
Read moreGuest
RiverOne
Points +145
Variety - Edit
Enjoyed the choices. Nice neighborhood.
Read moreGuest
SoñadoresDeZorro
Points +1357
The great nourisher - Edit
My favorite in Portland, vegan or otherwise--so delicious, wholesome and nourishing--and the vibe is so right on, with a staff that's present, fun and true. My absolute favorite is a Betty Bowl--hits the spot every time. I have but one complaint: the gluten-free cookies are often dry as dust!
Read moreUpdated from previous review on 2024-08-03
Guest
pinkcatmints
Points +298
Delicious and Fresh - Edit
Split the Beet Reuben and Tofu Bahn Mi sandwiches with a friend so we could try more options. It's difficult to say which is better. Lovely, open seating area and great staff, too.
Read moreGuest
AllyssaDefillipo
Points +26
THE BEST - Edit
Harlow has THE BEST vegan/ gf options in the Portland area! The food is great, they have an array of options and I go multiple times while I’m there!
Read morePros: 100% vegan menu, Almost entirely gluten free menu , Variety of fun vegan options
OperationChowhound
The menu is vegetarian, not vegan.
Read moreGuest
lizzy1997
Points +510
Vegan options - Edit
Serves eggs, but you can choose to have jackfruit or tempeh instead ! Great option on 23rd st for anyone!
Read morePros: Seating, Smoothies , Food
Cons: Eggs ):, Not fully vegan
Guest
DianeH
Points +1341
Very good! - Edit
Love the atmosphere, location, service, and the yummy food!
Read moreGuest
yogafoodie
Points +55
Upscale and yummy - Edit
Pleasant environment in nice walking neighborhood.
Read moreWide range of vegan and gluten free options. Ate yellow curry bowl, which was satisfying, tasty, and felt energized afterwards.
Will visit again.
Guest
ChelaLandau
Points +3020
Fantastic vegan meal - Edit
So after reading all the reviews on Yelp talking about how crowded and expensive it was, I was really pleasantly surprised. There was no one there on a Thursday morning about 10:30 AM, I thought the food was very reasonable, we had the biscuits and gravy with a side of tempeh (13.25 plus 4), Powerhouse Parfait (8.50), Avocado Bagel (10). The biscuits and gravy was huge and could easily be a second meal. And it was so good!
Read morePS we came back on another morning it was so good. And the reviews saying that it was too crowded etc. I don't understand because even on Easter Sunday, well they were a lot of people coming here there were still available tables. Today's meal was just as good as the last.
Updated from previous review on 2023-04-06
Guest
traveling_vegan
Points +392
Liked it - Edit
Pretty good overall! I would have liked to try some other items but it was rather pricey so my friend and I stuck with 1 entree each. We both liked our meals
Read morePros: Lots of vegan options, Nice atmosphere
Cons: Expensive
Guest
thejonblake
Points +571
Great lunch spot - Edit
Went to Harlow for a “quick” lunch, but it took over 40 minutes to get our food. Albeit it was a holiday weekend. Thankfully the food can out fresh and tasty.
Read morePros: Plenty of vegan options, Located near shops and things to do
Cons: Took a very long time to receive our food, Limited seating
Guest
alysmsmith
Points +261
Delicious and Nutritious - Edit
Great place for breakfast or lunch! I had a hard time choosing what to get as everything on the menu looked delicious. I ended up settling for the Blessings juice (apple, lemon, and ginger), and the Farmers Vegetable Scramble with tempeh. Man oh man, everything was satisfying and so tasty!
Read moreAlready looking forward to the next visit so that I can explore more of their menu!
Pros: Lots of options, Large portions (enough for leftovers), Friendly staff
Guest
Kevbromley
Points +604
Decent - Edit
Food is nice here and a good breakfast or lunch option. Plenty of choices. Juices a bit pricey but taste good. Bowl could have been a bit more punchy for a chilli but tasty enough
Read morePros: Plenty of options, Pretty healthy
Guest
PeterN5
Points +493
Great vegan food here! - Edit
Great food, very helpful staff. Ordered via DoorDash.
Read morePros: Super delicious
Cons: Not 100% vegan or plant based
Guest
Carlaisvegan28
Points +369
Fancy, healthy, fast food style - Edit
I had the jackfruit wrap, it was delicious. I only wish it were bigger. It came with carrot soup which was also really good. I would try again. Just a little pricey for food I can make at home.
Read morePros: Everything can be made vegan , Quick service , Seat yourself, no reservations needed
Cons: Staff is not that friendly , Expensive/Small portions
Guest
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