Green Spot Cafe

I had their curry soup, veggie-stuffed sticky bun, and a tea. Though the menu items were not labelled vegan, the employees were helpful in identifying which items were vegan. I really enjoyed the flavours that they used and the meal was very satisfying. Food was served nice and hot and had a lot of colour. They had many other vegan options, like pasta salads. Though they had a lot of desserts, I wish that they have more vegan baked goods in the future, as they only had date squares when I went. Though there are a few minor cons (see below), my experience still met my expectations and I wish Green Spot Cafe much success.

Low key coffee-shop/diner atmosphere. Great quiches and veggie lasagna (mostly spinach). Would go back because of small options in Regina but lacked greater selection and atmosphere.

A wonderful place run by down-to-earth people who make food that's just delicious, and soooo unique. Forget all those fake, americanized Asian cuisine places. They also serve some more North-American stuff too, like sandwiches. There's definately stuff for vegans here, but be sure to ask, as this is an ovo-lacto restaurant too (but the owners are Buddist Vegetarian, and understand the struggle of those who want to know what's actually in what they're eating). The owner was very helpful when I asked her to point out which of the baking items were vegan. Oh, and get this; there's no extra charge for soy drinks!!! Rejoice, those of us latte drinkers who pay extra all the time. My favourite lunch here- soup and a steamed bun.