From Seed to Sprout

  • Vegan Vegan
    ( 25 reviews )
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732-774-7333
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410 Main St, Avon By The Sea, New Jersey, USA, 07717

Organic vegan eatery with juice and smoothie bar, est. 2012. Open Mon-Sun 9:00am-3:00pm.

Categories: Vegan, American, Organic, Juice bar, Take-out, Bakery

25 Reviews

First Review by nancyisorganic

absolutely amazing breakfast!! - Edit

We found this place on happy cow and couldn’t have been more pleased with our meals.
We ordered the BLT vegan omelet that came with bread, potatoes and delicious kale salad. We also ordered the Mexican vegan omelette. They were both absolutely amazing. One of the best vegan breakfasts we have had. I ordered a side of their cashew cheese sauce which i highly recommend that paired well with the kale and dipping sauce for potatoes.
We also ordered two coffees with their homemade coconut creamer. So good! Will definitely go back.

Pros: vegan options

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Never had a bad meal! - Edit

Everything I’ve had there was good, if not really good. Kale salad is a great go-to/stand by; even if you are not a kale fan, you will like this. Their mushroom “cheesesteak” is outstanding. The smoothies are ok.

Pros: Great food, Brunch

Cons: usually very busy/packed

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favorite place - Edit

i make the one hour trip here at least a few times a month. every item on the menu is packed with flavor. you definitely feel so good after eating there too. prices are reasonable. their mexican omelette and seasonal eggnog latte are the best!

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I want breakfast here everyday! - Edit

So brunch is a thing my husband and I don't get to do very often due to our demanding work schedules but yesterday, we took to Seed to Sprout on a whim and I can see it added to our list of regulars. We arrived to a very packed restaurant and luckily there was one table available. The establishment is on the smaller side but it's a good atmosphere. The wait time on our food seemed a little long but again, the place was absolutely full so we didn't mind.
Unfortunately we were so starved we didn't stop to take a picture of the deliciousness placed in front of us but take my word for it: the French toast with walnuts and vanilla bean drizzle and the Mexican omelette are incredible. It was packed with so much flavor. Definitely taking my vegetarian sister and nonveg friends here for breakfast one day!

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AMAZING vegan omelette - Edit

The coconut bacon made me think they were tricking me! It tasted, smelled, and looked like real bacon.

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Fresh Food! - Edit

I took carnivores for lunch here. We were all impressed by the freshness of the food, the friendly and courteous service, and the variety of items on the menu. When we left about 1:30PM the place was filled with young people, which made an old guy like me very happy.

Pros: Variety of dishes, Freshness of food, Friendliness of servers

Cons: Did not bring water - a small inconvenience

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Legit - Edit

Delicious organic vegan food. What more can I say? I've never had a bad meal here.

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GREAT SALADS - Edit

The salads are top notch! The restaurant is super open, and it's a super meal to have after a beach day or morning run.

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Great Brunch - Edit

A cool vibe welcomes the visitor to this lovely eatery. We normally go to the Fair Haven location but enjoy making the trip to Avon in the summer. Best kale and the tofu scramble beats out all the others. I'm giving the place 4 stars instead of 5, because decaf coffee is unavailable, and tea flavors are limited.

Pros: Good food

Cons: No decaf coffee

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wonderful - Edit

Ate here 2x in one weekend on trip to shore. Vegans were impressed and the non-vegans loved it too. Staff was super friendly. The scones were incredible. Pancakes superlative. French toast plate was just perfect for me, a little on the sweet side for my wife. The "cheddar" sauce here is fantastic and they sell it in a refrigerated case along with macaroons etc.

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Disappointing - Edit

Extremely expensive for subpar food. $16 dollars for two glasses of orange juice boarders on insulting. Portions were small, and relatively bland.

Pros: Atmosphere

Cons: Expensive, Bland food , limited breakfast, and brunch menu

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Impeccable All-Around - Edit

Everything here is fantastic: the food, the service, the atmosphere.

Brunch is delicious on Sundays, and you can even take home some of your favorite ingredients, as they have packaged food ready to go.

Definitely need to go here.

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Healthy and delicious! - Edit

Love this little gem! The walnut rosemary fig scone was delicious! The portobello sandwich is so good. Highly recommend checking this place out.

Pros: Food is great, Atmosphere is nice...cute place!

Cons: none that I can think of

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nice fresh food prepared well - Edit

Limited by 3pm closing, but this is a great, classic vege spot. Friendly atmosphere. Hope they will "beef up" their air conditioning.

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Amazing - Edit

Stopped on my way to the beach with my dad (who isn't vegan) and we were both in awe about how delicious the food was! I will stop by again if I'm ever in the area. LOVED IT!

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Love this place!!! - Edit

The taco meat kale salad with seared tempeh is so good, I never order anything else. And I'm dying to try the rest of the menu!

Pros: great staff.

Cons: If they delivered, I'd eat here every day.

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Thank You!!! - Edit

Recently traveled here and was blown away by this place. Exceeded my expectations. Grateful there are places like this popping up around the country. Had a great salad bowl and some pizza to go.

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yummy in my tummy - Edit

Deliciously amazing food! Always a great place to stop in for lunch! Their Thursday night dinners are amazing as well, I would call ahead to make reservations first! Thy also have a good selection of refrigerated food for an easy to-go option!

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Great Food As Always! - Edit

We always have good food and drinks along with a good experience here.

Pros: Food, Service

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Gluten Poisoned - Edit

Shared grill for the avocado sandwich, also not 100% organic :(

Cons: deceiving about cross contamination of g

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delicious but pricey - Edit

I've enjoyed every meal I've had there. However, it's extremely expensive to make it a regular lunch spot. And at $9 for a veggie burger, would it kill them to add a side salad?

Pros: vegan, fresh

Cons: expensive, staff isn't friendly

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delicious organic vegan food - Edit

I live over an hour away but I have come 3 times this year so far because I live the food! The avocado breakfast sandwich with coconut "bacon" is great. I would also recommend the rosemary fig scone and the raw margarita pizza. I have taken my fiancé, mom and dad who are all omnivores and they were pleased. You cannot go wrong here. Highly recommend.

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AMAZING - Edit

I go to Seed to Sprout a lot. It is probably my favorite vegan restaurant in NJ. Everything is flavorful, healthful, delicious and innovative, from their raw margherita pizza slices to their juices to their brunch specials. Their creativity ranges from coconut bacon to sun-flower taco meat to tofu quiches and tempeh burgers with cashew cheese sauce.

We've come for brunch, lunch and their special Thursday night menu's. I've never had a bad meal here. While I love brunch here so much (their pancakes with coconut oil butter is so decadent and delicious), my all-time favorite dish here has to be the Kale Taco salad. I've tried re-creating it at home but I still come back here. So good.

This is what vegan food is all about!

Pros: Amazing food, Brunch, Beautiful interior

Cons: No AC in summer, Limited parking, Can be expensive

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fantastic smoothie, juices and food. all organic - Edit

Finally a truly organic and vegan place near the beach. They make smoothies just the way I like them using only fruit or coconut water to sweeten it. The owners are sincere about serving healthy choices. My favorite place in the area by far.

Pros: smoothies, vegan, organic

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Vegan and Raw Heaven - Edit

This lovely café will soon become your all time favorite. The atmosphere is fun, kitschy and relaxing. They have really cool mismatched tables and chairs and a area to chill out on a sofa. The food here is amazing. Everything is organic and so fresh. Favs are the brown rice bowl which is a huge helping of their amazing marinated kale, with a scoop of perfectly prepared brown rice and then you add your choices of carrots, shredded beets, cabbage, pumpkin seeds, sunflower seeds, sprouts, tomatoes and a choice of their homemade salad dressings-my fav is the date balsamic. The menu is simple, but you won't be missing anything. New to their menu is the bacon cheddar burger, you will feel like you died and went to heaven with this little goodie. Tempeh burger, with a vegan cheese sauce and coconut bacon. Yes, coconut bacon. It is truly delectable. And the marinated kale on the side is a must. (don't go here and not get their kale, it is amazing!) Lots of vegan and gluten free baked goods, raw macaroons, raw pies, raw collard green cashew cream wraps to go, raw pizza and of course their awesome smoothies and juices. We love the nuts and bolts smoothie. Brunches are the weekends are divine with choices like tofu Florentine and vanilla berry pancakes. Thursday night only 3 course dinners, each week is a different menu. GO, you will love it!

Pros: fresh and healthy food choices, amazing smoothies, kale, kale, kale!

Cons: not too much, gets pretty busy sometimes

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