Vegan, whole-grain bakery and pastry shop. In addition to baked goods, the kitchen is open for breakfast, lunch and dinner, making vegan tamales, vegan paella, and lasagnas with cheese and tofu. Conducts cooking classes. Second phone number: 804-5551.
Panadería integral y pastelería vegana. Además de los productos horneados, la cocina está abierta para el desayuno, el almuerzo y la cena, haciendo tamales veganos, paella vegana y lasañas con queso y tofu. Realiza clases de cocina. Segundo número de teléfono: 804-5551. Abierto de lunes a viernes de 8:00 a.m. a 9:00 p.m., dom 8:00 a.m. a 7:00 p.m. Abierto festivos y algunos sábados. Instagram @integralesynaturales1 Open Mon-Fri 9:00am-9:00pm, Sun 9:00am-7:00pm.
Open holidays and some Saturdays.
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Cra. 28 no. 51-27 (at 2 blk east of Carrera 30), Bogota, Colombia, 111311
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Last update on 14 Jan 2025 by davidayala
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Added by Fibonacci on 08 Oct 2013
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14 Reviews
First Review by JonMurilloDaza
ShawnColeman
Points +156
Good deal - Edit
Pretty good tamale that came with delicious hot chocolate and a roll for 90 mil. It's always nice to try authentic food in a cute neighborhood.
Read moreUpdated from previous review on 2025-04-13
Guest
Eccehomo
Points +1133
Tamales deliciosos - Edit
Este lugar tiene una gran oferta de panadería y unos tamales bastante buenos, de muy buen tamaño
Read moreLos precios están bastante bien
Venden tambien empanadas
paella Lunes martes y miércoles
Frijolada los días domingo
Updated from previous review on 2024-08-02
Pros: Tamales grandes, Precios
Guest
Kukurumka
Points +3132
TAMAL and Frijolada - Edit
Wow, I ate a lot of tamales but this was really special! Sadly they didn’t sell any breakfasts and if you want some real food you need tk wait till 12-12:30 pm.
Read moreUpd: got to try what they cook and it’s amazing! Frijolada, paella and bread was amazing!
Updated from previous review on 2024-06-24
Guest
CowsLikePuppyDogs
Points +1399
Would go again - Edit
We had the meal of the day which was Paella with yuca and a natural juice. You can swap the yuca for potatoes if you prefer. The juice was particularly good and not watered down like it sometimes is in other places. Although it was a simple dish it tasted quite nice. My friend said it was the best tasting rice dish that she had in a while.
Read moreWe also tried their empanadas which were baked, not fried. We ate one then ended up buying more to take home. They had 2 vegan empanadas, 'Vegetable' or 'Mixed', the latter being brown rice, chunks of soya ham and cheese. The Hawain empanada is vegetarian, NOT vegan
Apart from the vegetarian Hawain empanada that contains mozarella there's also some type of bread (not sure which one) that apparently contains mozarella so just check to make sure. There was also a yogurt in the fridge that I think contained milk.
They also stock natural medicine supplies that I thought was great. Other items also include vegan cheese and a whole cabinet of different seeds and nuts. They also had a selection of different pastries, one had chocolate and the other guava. Overall it's more of a bakery type feel that also serves meals.
Pros: Mostly vegan, Reasonable prices , Can eat inside or take away
Guest
AlejandroEstrada
Points +16
The schedule in this app is wrong. - Edit
They do not open at 7 am as is said in this app. I walked for 30 minutes at the morning to have breakfast and at 8 am they were closed.
Read moreLilacHippy
Hi, I'm sorry that you found them closed. The hours we have listed match Google and their Facebook also states they open at 8. We don't have any other information to go on unless we receive an update. I hope you find them open another time. :)
Read moreCowsLikePuppyDogs
Instead of complaining why didn't you update the hours. Happycow relies on it's users to update listings.
Read moreGuest
Los12Monos
Points +189
El exitoso Tamal de la Panaderia - Edit
Hay variedad de panes, algunos muy Dulces otros más suaves, otros más dieteticos unos muy GRANDES otros del promedios - Los Roscones rellenos de Bocadillo esta recomendable... pero sus Tamales son de los más Ricos mi Top de FavoritoS. Si ves la tienda abierta hay que aprovechar y comprar algo o visitarlos y conocerlos
Read moreUpdated from previous review on 2022-07-11
Pros: Es Tienda de Barrio 👍👍👍 los precios estan, acordes al lugar...
Cons: 2022 y no mejoran con los Domicilios ja ja ja
Guest
AnaJoséAl
Points +852
Deliciosos tamales, mis favoritos - Edit
Los tamales son deliciosos.
Read moreTienen buena variedad en la oferta de panes veganos.
Las empanadas de champiñon y vegetales son un rico snack para pasar.
Pros: Económico, variedad., Buena cantidad en el producto.
Guest
OceanPrime
Points +280
Pastry heaven - Edit
It was not what i was expecting, but they had a great assortment of vegan pasties and breads. The man at the counter was really nice and made sure we knew what was vegano and okay to eat. We had some wholemeal pastry filled with rice vegetables and tofu. It came with a side of green chill sauce which was fairly mild by my standards. All in all a good experience and would eat there again.
Read morePros: Cheap, Healthy, Easy
Guest
freckia
Points +927
Tamale Explosion! - Edit
I agree with my fellow reviewers, the tamales are awesome! They are a little different from your usual tamale in that they have spring onions and mushrooms.
Read moreI liked the simple, family-style atmosphere of the place. Here you really feel like you are in Colombia!
Guest
lostwombat
Points +103
Amazing vegan tamales - Edit
Our first tamales in Colombia, so gigantic, moist and full of vegan deliciousness! Chick peas, tofu, carrot, peas, mushrooms. A tsmale and a hot chocolate with soymilk (also delicious) cost $7500P.
Read morePros: Great tamales, cheap
Guest
JulianaSD
Points +35
Buen lugar para merendar - Edit
Este lugar ofrece varias opciones a buen precio y sabor. Recomiendo especialmente los tamales, pero también las empanadas y el pan son deliciosos.
Read morePros: Variedad en sus productos y la relación precio cal
Guest
TeamTark
Points +56
Vegan tamales! - Edit
Typical bakery with a couple of white plastic seats to munch on the fantastic vegan tamales. No english spoken, but very helpful and caring staff. Not a place to chill but clean toilet.
Read morePros: Vegan tamales, lasagne and bread.
Cons: location isn't great.
Guest
zuleygr
Points +29
Excelente lugar - Edit
Es un excelente lugar para comprar cosas para llevar, pan empanadas, sal marina muy buena, estevia en gotas, la lasaña me encanta y hay vegana o vegetariana, pasteles entre otros, también se puede comer allí paella tamal chucula.
Read morePros: Calidad de los productos
Cons: un lugar pequeño
Guest
JonMurilloDaza
Points +163
Los tamales más sabrosos del mundo - Edit
Los tamales veganos más sabrosos del mundo por sólo $6.000
Read moreUna panadería vegetariana que pasa inadvertida (es prudente al parecer una normal panadería de barrio).
Es el sitio donde se puede comer pan integral de verdad, verdad.
Cerca de CC Galerías.
Updated from previous review on 2017-05-01
Pros: Delicioso, Pan integral de verdad, verdad., Los tamales veganos más sabrosos del mundo
Cons: Venden también yogur y pan con arequipe, Poca decoración, Adventistas
Guest
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