Vegan-friendly
American
Juice bar
Delivery
Take-out
Catering
Fusion
Gluten-free
Honey
Breakfast
Plant-based cafe founded by a registered dietitian, one of several outlets in the city - this one est. 2018. Offers grab-n-go style juices, snacks, and quick meals like salads and rice paper rolls. Also makes to-order smoothies, acai bowls, coffee drinks, and toasts. Everything is vegan apart from honey. Open Mon-Fri 7:00am-5:00pm, Sat 8:00am-5:00pm, Sun 9:00am-5:00pm.
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- Outdoor seating
- Wheelchair accessible
- Accepts credit cards
- Free Wi-Fi
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Last update on 14 Jul 2023 by E+ROSEWellnessCompany
Update business info -
Added by Mellow2bee on 25 May 2018
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31 Reviews
First Review by Mellow2bee
BestL
Points +255
Best part about my trip was - Edit
I had The Katalina wrap and it was amazing! If I lived in Nashville, I would go there every day!
Read morePros: Amazing wrap, Friendly staff, Lots of choices
Guest
NYCswimmer
Points +466
Nice vegan place - Edit
A reasonable selection of breakfast bowls, unfortunately most of the ingredients are frozen, no fresh fruits or berries. No coffee or tea. The AC made it difficult to stay inside but the outdoor sitting was nice and warm. The amount of plastic used at the location was overwhelming. It places a huge environmental burden.
Read moreUpdated from previous review on 2023-10-02
Pros: Vegan , Outdoor seating
Cons: Too much plastic use, Sugar in smoothies , No hot tea or coffee, a huge minus for breakfast
Guest
sabrinapare
Points +198
Yummy and huge portions - Edit
My bowl was huge for the price. It was tasty too. Liked that you can customize however you want and they have vegan protein!
Read moreGuest
JasonManias
Points +1387
Good açaí - Edit
They make great bowls and have great looking grab n go meals and drinks too
Read moreGuest
CTBeerBro
Points +16
Love it - Edit
Great avo toast, smoothies, and friendly service
Read morePros: Lots of vegan options
Guest
MichelleP36
Points +1633
SO delicious - Edit
Loved all the natural flavors in the bowl I got! Not a vegan restaurant due to use of honey. Would definitely return!
Read moreGuest
JuliaMShepherd
Points +245
Healthy smoothie stuff - Edit
This is a pretty decent lunch option. Lots of "superfood" options. The grab and go options are good for people in a hurry. I had an avocado toast and a strawberry shake, $13. Seating inside is somewhat limited, and it's really loud. I knocked off a star because they sell animal-derived beauty products, though the only non-vegan thing on the menu is honey.
Read morePros: Healthy options, Nice location- close to attractions
Cons: Expensive
Guest
StepWhit
Points +20
Great for quick food! - Edit
I enjoyed the seasonal bowl featuring pumpkin & pumpkin seeds. The açaí bowls are always a good choice. There are great vegetarian & vegan options, especially if you work downtown and want to grab a quick lunch.
Read moreGuest
MichelleMoore08
Points +48
Cute place with raw vegan options - Edit
Great place for a healthy grab and go lunch. Loads of raw vegan options in the fridge, cold pressed juices, smoothie bowls, etc. Its definitely worth checking out if you’re in town.
Read moreGuest
Mari4
Points +910
Extensive menu - Edit
A lot of choices. Juices and nut blends were ready made so could not get a matcha drink as it had honey in there. They were also out of toasts. Luckily they had one small end piece left that we could get with discount. We had acai bowls that were delicious and good size.
Read moreGuest
stefan_monaco
Points +37
Yummy Smoothies and Bowls - Edit
We had 2 smoothies and bowls, all was super delicious! we‘ll be back for sure :)
Read moreGuest
PlantEater4Lyfe
Points +89
Awesome little shop - Edit
Super great little smoothie shop. Perfect for breakfast. Has a grab and go fridge with some good salads, wraps, etc
Read moreGuest
SouthernmostVegan
Points +1704
Lots of options - Edit
Delicious and nutritious. It was an oasis in a city known for fried foods. I found it on my last day of our vacation. My only regret is that I didn't find it sooner. It's a real treat to find a place that knows how to make delicious raw foods. We enjoyed the nut milks more than their fresh (bottled) juices, the Fig Toast, Raw Collard Felafel, RAWcos, and Raw Pad Thai.
Read morePros: Lots of Raw options
Guest
kgriffy
Points +27
So good! - Edit
Super friendly staff.
Read morePros: Vegan options , Premade food
Guest
HolisticHerbivore
Points +36
Great breakfast spot - Edit
This is a great all vegan place (except for honey). They have açaí bowls, smoothies, salads, wraps, etc. great breakfast spot.
Read moreOnly complaint is that service can be slow depending on what you order. I ordered a dragon fruit bowl once & it took 21 mins to make!
Pros: All vegan except for honey & bee pollen, Healthy
Cons: Service can be slow, A little pricey
Guest
AaronCRosenbaum
Points +154
Fabulous Smoothie and Avocado Toast - Edit
Lots of fresh ingredients
Read moreGuest
ChynaCat
Points +332
Great spot - Edit
Yummy smoothies and tasty toast
Read morePros: Fast, Friendly, Tasty
Guest
peggyp
Points +142
Healthy Bites in Nashville! - Edit
Stop here every time I’m in Nashville. The Breakfast Quinoa Bowl is my fav breakfast, packs a good protein start to the day. So tasty! Follow up visit: the hours listed are not updated. Today is Saturday and they didn’t open until 9am.
Read morePros: Lots of vegan options. , Fresh food to go. , Friendly staff.
Guest
szcondon1
Points +126
Fresh WFPB Food! - Edit
Wonderful cafe with so many vegan options! Got some fresh spring rolls, a green goddess quinoa salad and a fresh pressed juice. This has been my 2nd visit since arriving from CA for the CMA Music Festival. Will likely return again tomorrow!
Read morePros: Large menu, Fresh food, Casual indoor/outdoor dining
Cons: Pricey but worth it. $25 for my 3 items.
Guest
soon50two
Points +81
Grab and go - Edit
Stopped in for a quick lunch. Service was great and there was a place to have the prepared salads.
Read moreGuest
dessasons
Points +42
Best wraps - Edit
The kalamata quinoa pumpkin wrap and the quino tabouleh is unbelievably good.
Read moreGuest
deblynn564r
Points +45
We loved this place! - Edit
Quick and easy to get all vegan, fresh food!
Read morePros: We could order anything on the menu!, We had a smoothie and 3 ‘eats’ for 2 of us, Good amount of great tasting food!
Cons: Paying for parking in Nashville
Guest
Hellanella
Points +20
Delicious and healthy! - Edit
Lovely little cafe
Read morePros: Wide variety , Very delicious
Cons: Quiet expensive
Guest
RooSchu
Points +136
Feel-good breakfast and lunch options - Edit
Ordered the hot kale salad and pesto farro and was impressed with both. The spicy pumpkin seed salad dressing was my favorite part. Will definitely order again and try the smoothies or bowls. Very glad to have a healthful plant-based option downtown.
Read moreUpdated from previous review on 2019-01-02
Pros: healthful, fresh whole food ingredients, delicious
Guest
kgleason
Points +81
Nom Nom nom - Edit
Had the kalw wrap and fig toast. Both were excellent. Staff was knowledgeable about vegan offerings.
Read moreGuest
shireonfire
Points +44
Small bits - Edit
Great for breakfast and lunch. Very tasty.
Read morePros: Quick , Small bits
Cons: Good for breakfast and lunch, not a big meal
Guest
GaryWolk
Points +18
Food delicious - Edit
The food and service are outstanding. Would recommend to all plant based eaters.
Read moreGuest
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