Vegan
Organic
Western
Take-out
Gluten-free
Breakfast

Mind Body Lab is a holistic health center with a cafe, yoga studio, outdoor gym and more. Open daily to the public. The vegan cafe is set in a quiet and tranquil countryside. Located on Hatherton Canal Junction between Wolverhampton and Cannock - surrounded by water and nature. Brunch offerings may include avocado on sourdough bread toast, mushrooms on sourdough bread toast, breakfast smoothies, Buddha bowl, beetroot pesto pasta, fruit and granola. (Teachers and facilitators hire the venue to offer day retreats and workshops.) Search for "Mind Body Lab" in Google Maps for exact location. If coming via the M6, it is recommended to stay on until Junction 12. Avoid Latherford Lane - This is a single track road full of potholes and not suitable for the average car. Open Mon-Sat 11:00-14:00. Brunch: 11:00 am - 2:00 pm Mon-Sat. Closed Sun. Sometimes closed on Sat due to events at Mind Body Lab. Check website.


Venue map for Canalside Kitchen
© OpenStreetMap contributors

29 Reviews

First Review by HayDill

440hz

Points +1060

Vegan
21 Dec 2025

Calm and relaxing

Stopped by on a roadtrip in UK and it was a very relaxing place. Food was very good and I also picked up a nice bottle of perfurme.

Updated from previous review on 2025-12-21

veganian

Points +243

Vegan
18 Oct 2025

Worth going out of the way for!

I was passing nearby, saw this on Happy Cow, and decided to take a detour. So glad I did! Very friendly and helpful people. I had the scrambled tofu and it was amazing. I would come. Back for that alone! Also had 2 delicious chai lattes. Hope to be back next time I'm passing through.

Pros: Delicious food, not overthought., Great people

DJPJ

Points +58

Vegan
17 Jun 2025

Good food and friendly staff

Popped in during a long drive home. Had a Buddha bowl and full English. Both delicious. Took two smoothies to-go. Will go again!

Matt2

Points +162

Vegan
28 May 2025

Great food

I was passing so called in for an early lunch, I had the Buddha bowl which was good, would recommend. Apologies no photos.

Pros: Great food, Friendly staff

whereisdebbie

Points +3040

Vegan
02 May 2025

Fantastic place

I am a lover of vegan food ánd yoga so whenever there is a yoga place that serves vegan food, I just have to try it. Sadly I was only on a trip so not possible to do some yoga. The food we had was great, we shared some mushroom toast and scrambled tofu toast. Both were great. Staff was really friendly, also local vegan products and business may be promoted, love that extra touch.

Pros: Yoga, Friendly staff, Promotes vegan local businesses

lesleyjco

Points +207

Vegan
07 Mar 2025

What a find!

UPDATE: Back for the third time! It’s the best vegan breakfast ever, I managed to take a pic this time before I started on it. This is the ‘small’ breakfast! Definitely not small 😊

The most beautiful little café on the Canal. We ordered the large breakfast- and was it large!! The first time I’ve ever left food on my plate but I was truly full. The breakfast was cooked and presented beautifully. Staff (owners?) so nice and friendly. This place is a must visit 🙏🌱

Updated from previous review on 2024-04-12

Pros: Everything , Lovely owner/staff, Great atmosphere

Cons: Nothing

lucybethb

Points +28

Vegan
12 Feb 2025

Gorgeous breakfast!

Absolutely beautiful full vegan breakfast.
The scrambled tofu was beyond! Unbelievably good. The mushrooms and sourdough toast were other highlights on the plate.
Lovely calm place and the people who served us were really welcoming and friendly.
Well worth a visit!

Pros: Gorgeous food, Friendly and welcoming, Clean and comfortable

Cons: Too far for me to come for breakfast every day!

CarlJoesbury

Points +331

Vegetarian
12 Feb 2025

Amazing scrambled tofu

Lovely little vegan cafe and yoga studio. I had the breakfast with added scrambled tofu which was amazing!

Pros: Gorgeous food , Peaceful atmosphere , Friendly staff

sarasu

Points +230

Vegan
08 Feb 2025

Fantastic good vibes cafe!

Lovely little place for matcha and brunch!
Full of yogis and vegans😄

Vegannet

Points +413

Vegan
07 Feb 2025

Yoga & Dirty Chai

Wow! I got to visit the infamous Canalside Kitchen for a second time! It lived up to expectations again - the food was huuuuge and so well done (the scrambled tofu was delicious 😋) The dirty chai latte was lush and a joy on such a bitterly cold day. The hosts were such lovely people creating a perfect vibe. Second time I had beetroot pasta (lush!) Would definitely recommend it to others. Thank you. 💚🌱

Pros: Beautiful vegan hosts , Freshly prepared food, Yoga and holistic space

Cons: Too far away from where I live! 😭

SteveASamson

Points +62

Vegan
27 Jan 2025

Lovely tranquil place

Friendly staff, peaceful & tasty, healthy cruelty free food. #Veganuary

Huw1968

Points +33

Vegetarian
24 Jan 2025

I can't believe the I can't believe it's not scrambled egg isn't scrambled egg!

Lovely, welcoming place with fab food.

Pros: Friendly, Good food, Relaxing

AdelleTudor

Points +248

Vegan
02 Nov 2024

Delicious food & warm atmosphere

We shared 2 lovely dishes. A Buddha bowl absolutely bursting with beautiful veggies and fluffy tofu puffs. A huge Full Breakfast with the most delicious garlicky buttery mushrooms, avocado, loads of creamy baked beans, crispy hash browns, 2 x Richmond vegan sausage, avocado, chopped tomatoes & beautiful buttery toasted sourdough.

The atmosphere in the cafe is so friendly and the owners absolutely lovely to chat to. I can’t wait to go back.

Pros: All vegan food and mainly whole foods, Friendly owners, Cosy atmosphere

J__J

Points +130

Vegan
28 Oct 2024

Hidden Gem

Really impressed. Food was amazing & the portions were generous.

Happy_goat_123

Points +15

Mostly Veg
03 Oct 2024

Wonderful food and lovely staff

Where do I start! The moment we walked into the cafe we were made to feel welcome. The cafe has a very relaxing atmosphere. We ordered some food and coffee. The coffee was fantastic and you could really tell the difference when comparing to Costa or Starbucks. We ordered scrambled tofu on toast, spicy beans on toast, and tomatoes on toast. As you can see from the photos, the food was presented well and looks lovely. And it tasted even better than it looks. You could tell a lot of care and attention had gone into making the food. I would highly recommend this to anyone passing through regardless of your dietary preferences. Great food and staff, we will definitely be visiting again! Thank you

Pros: Relaxing, Tasty food, Lovely staff

Travels_in_Reggie

Points +4269

Vegan
01 Oct 2024

Canalside Kitchen

Nice cafe overlooking the canal (over the car park). Staff were friendly and made us feel very welcome. I had the scrambled tofu on toast, my companion had the curried beans on toast. The scrambled tofu was spot on, a good sized portion too. My companion didn’t enjoy the beans however, stating that the curry flavour was very strong and overpowered the dish. The menu, in my opinion, could be a little more varied and ambitious, some of the dishes are very easily made at home. Free parking directly outside in the car park. 3.5 ⭐️

lesleyjco

07 Mar 2025

I feel the menu is just right and is amazing for such a small place. Absolutely everything on the menu is freshly cooked and delicious. Definitely worth a 5 star review.

SteffiJên

Points +49

Vegan
12 Sep 2024

Fab brunch

Visited today as we spotted Canalside's sign while sailing past yesterday. (There's convenient narrowboat mooring on the Armco opposite the marina and easy access to the cafe over a footbridge.)
I enjoyed the delicious Vegan Breakfast and my partner happily demolished the Mushrooms on Toast, eating much more than is usual for him - praise indeed! The portion sizes are generous and the cafe had a lovely, relaxed atmosphere with friendly, attentive staff.
Well worth a visit 💚

Pros: Beautifully cooked food, Chatty, friendly staff, Scrupulously clean cafe

mark35

Points +18

Vegan
09 Sep 2024

Hidden gem!

We literally live down the road from here and only recently found it! Can’t believe we have been missing out for so long!
I had the scrambled tofu, was the best I have ever tasted! My husband had the mushrooms on toast also amazing. Great coffee and lovely welcome from the team. Highly recommend! Can’t wait to go back 😋

Pros: Great feeling , Great food , Great people

Amanda-Panda

Points +125

Vegan
02 Sep 2024

Pick me up for mind and tummy

Absolutely lovely place. Calm, peaceful, great food and really lovely people. So glad we came.

To find it, go to this what three words address: ///battle.grain.deleting that takes you to the gate from the road then follow through to the parking and you’ll see the door with the open sign.

Pros: Lovely people, Great food, Excellent scrambled tofu

LottiePlotty

Points +523

Vegan
11 Aug 2024

Worth the visit!

Finally got here and it was 100% worth it. The breakfast was amazing and they're lovely people.
Well done to these 2!

Pros: Price, Welcome, Food

Cons: Not open long enough

helenbmills

Points +146

Vegan
22 Jul 2024

Amazing scrambled tofu.

As others have said, the scrambled tofu is the best I have ever eaten, bar none- including my own. Unfortunately their technique is a trade secret, but fair enough!

Updated from previous review on 2024-07-22

Pros: Great all vegan choices. , Convenient if travelling up M6, On-site yoga studio

Cons: Difficult to find!

AndrewMarshfield

Points +118

Vegan
02 Jul 2024

Outstanding

We both had the "it's not scrambled egg" on sourdough. The best scrambled tofu I've ever had and the side order of creamy mushrooms were exquisite. 100% recommended 💚🌱

AbiMouse

Points +149

Vegan
03 Jun 2024

Perfect surprise motorway break!

An unplanned serendipitous visit - we were travelling on the motorway, felt ready to eat, opened Happy Cow, and this lovely little cafe popped up just ten minutes away. Perfect!

A simple and healthy menu - it’s always nice to NOT be presented with the ubiquitous vegan burger option. We had avocado on sourdough and mushrooms on sourdough to eat - both just the right portion size and very tasty. And enormous and delicious green smoothies. Everything was delicious, freshly made and reasonably priced - lunch for three of us with four drinks was about £30.

We sat inside, but on a warmer day there are picnic benches by the tranquil canal. Parking is easy and the toilets were clean.

Pros: Healthy and flavoursome food. , The massive smoothies! , Value for money.

Cons: Postcode doesn’t take you there via GPS.

Woolley

Points +32

Vegan
15 Apr 2024

Great food, great vibes

Two Buddha bowls, mushrooms and fancy sauce on toast, marmalade on toast, porridge, two teas a coffee and two fentimans pink lemonade was £42. Will definitely be back to try rest of the menu. Bread is from medicine bakery in codsall

Shanti2016

Points +2012

Vegan
03 Apr 2024

Rare find - a must for all locals!

Georgous location, owner and food. I ended up taking half the large breakfast away for breakfast the next day - so a 2 for 1!

cheetam

Points +30

Vegan
04 Mar 2024

My go to safe space on my doorstep

I love this place so much. highly recommend Mind Body Labs Canalside Kitchen, a delightful and fully vegan establishment run by Ben and Karina. The food is freshly made and every dish on offer is absolutely delicious. Personally, I have a particular fondness for their Buddha bowl, as well as their avocado on scrumptious sourdough bread. The warmest welcome awaits from the lovely Ben and Karina . I love that Mind Body Labs Canalside Kitchen is an all vegan establishment, emphasising their commitment to providing wholesome and plant-based meals. 💚

richandsarah

Points +2733

Vegan
24 Feb 2024

Cute vegan health centre

Venue is a little out of the way but it is a really nice place that is very clean and modern.
We had a large breakfast and a mushroom on toast. They were both really tasty (helped by the bread from medicine bakery)
They offer yoga and classes also and seems to have a cute little community.

Pros: Healthy, Nice food , Cute aesthetic

Cons: Bit out of the way




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