Big Al's Healthy Foods

I had lunch at Big Al's with my non-vegan son. I love finding places where we can both have what we want and be happy. I had the Deluxe Veggie pita sandwich and a side of red pepper hummus. They were so nice when I asked for a dip of just tahini instead of their usual yogurt/tahini dip for the sandwich, and suggested a substitution of avocado since I didn't want cheese on the sandwich. Yummy. The hummus could have used more garlic, but I understand they have to cater to everyone's palate, and I like hummus to have A LOT of garlic. My son also loved his chicken Caesar wrap. We will definitely visit Big Al's again.

They have several vegetarian sandwiches, not quiet as good if you order vegan, but overall good for Tulsa! And healthy!

Ordered out and had a taco bowl. The avocado is actually guac but it was delicious. They were handsomely generous with their pintos and guac. All delicious. Mother had a avocado pita and can't stop talking about it. Boy friend had a meat something or other and was pleased. Would eat here again and definitely recommend it to other veggie friends.

My friend introduced me to this place a couple of weeks ago. I've now been there a few times and have been pleased on all visits. I am vegan and their options consist of sandwiches, soups, hummus, taboli and even cookies. Super awesome lunch establishment!