7a Foods

  • Other Other
    ( 3 reviews )

1045 State Rd, Vineyard Haven, Massachusetts, USA, 02568

Deli and bakery with a small grocery selection. Has wraps, salads, the daily chili, and some soups can be made vegan by request. Wraps include roasted beet with marcona almonds (ask for a side of hummus to substitute the cheese), hummus wrap, and seasonal winter vegetable wrap. Soy and almond milk available for coffee drinks. Grocery includes local vegan baked goods and packaged snacks. Open Mon-Sat 7:00am-5:00pm, Sun 7:00am-3:00pm.

3 Reviews

First Review by Dogs429

good choices- just ask - Edit

Although it is true that there are zero vegan options listed on the menu at 7a, many wraps, salads, and soups can be made vegan upon request. I found it very easy to specify vegan, and was offered many more options than I had anticipated. 7a catered a workshop I attended, and they agreed to prepare the roasted beet wrap without cheese with hummus on the side as a vegan option. It was gigantic and delicious. There was a farro salad at the workshop that was vegetarian but it contained cheese, though others raved about its tastiness. This is a local favorite stop for coffee and sandwiches, and now that I am warmed up to the vegan options, I will surely be stopping here whenever I'm in the area. The grocery selection is very small, but stocks local vegan treats from Not Your Sugar Mama's, as well as other vegan snacks.

Pros: hearty wraps, soups and salads, filling & great quality, vegan needs are clearly understood

Cons: vegan options not specified

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Eh - Edit

This place had zero (0) vegan items on the menu, though they were able to serve us a nice vegan lentil soup by leaving off the cheese. It was, actually, a delicious soup. No other menu item was adaptable to be vegan.

Pros: Not much else around to choose from, Staff was nice

Cons: Nothing vegan

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Cute Place - Edit

This is a really cute market! The staff is knowledgeable and they have a few different vegan options.

Pros: vegan option

Cons: tight space

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