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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):

Simple Seitan

Ingredients:

1 cup wheat gluten
1 packet onion soup mix
2 tablespoon nutritional yeast
1 tablespoon smoked paprika
1 tablespoon granulated onion
1 teaspoon granulated garlic
1 teaspoon salt
1/2 teaspoon Italian herbs

3/4 cup vegetable broth
2 tablespoon Bragg's Amino
1 tablespoon veg Worcestershire sauce

Instructions:

Combine dry ingredients.

In an separate bowl, combine wet ingredients then add to the dry mixture.

Mix with hands, kneading the dough until evenly moist and springy. Takes only a few seconds.

Shape into a thick slab and cut lengthwise into strips and then crosswise into cubes about the size of a thumbnail.

Place into a simmering (never boil as it changes the texture) broth of 1 cup vegetable broth and 1 cup water. Simmer for about 45 minutes. Add water if necessary.

Now you have delicious cooked seitan, ready for any recipe.

Number Servings: 12

Time to prepare: 60 mins

Recipe contributed by: jegraef

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