HappyCow is loading...

Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):

Porridge

Ingredients:

3 tablespoon whole oats
1 tablespoon chia seeds
1/2 teaspoon ground cinnamon
3 tablespoon soy milk or another milk
1 cup boiled water
1 banana, sliced
Chopped nuts: almonds, walnuts, cashew, etc.
raisins
pinch of salt

Instructions:

Heat a pan on a medium flame.

Add to pan oats, cinnamon, chia seeds, and salt. Stir while adding water.

Allow the oats to cook for approx. 4 minutes.

Add milk, and let it cook for another minute.

Shut the flame, and transfer oats into a serving bowl .

Add the sliced banana and garnish with nuts and raisins.

Number Servings: 1

Time to prepare: 10 min

Recipe contributed by: wings of vegan

HappyCow is a free site maintained by volunteers. If you appreciate the info provided, please consider making a contribution
(https://www.happycow.net/support) to help cover the costs of maintaining it. Thank you & happy eating.

SPREAD THE WORD - PLEASE LET PEOPLE KNOW THAT YOU FOUND THIS ON HAPPYCOW!
All Contents Copyright © 1999-2017 HappyCow's Healthy Eating Guide. All rights reserved.

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now

×