Easy Apple Cinnamon Muffins

Ingredients:

1 cup bran
2 cup whole wheat pastry flour
1 tablespoon baking powder
½ teaspoon baking soda
1 ½ teaspoon cinnamon
1 cup dry sweetner (such as date sugar)
1 cup tofu milk (tofu and water blended)
½ cup oil
1 cup apples, grated
½ cup raisins

Instructions:

Place bran into a bowl. Sift remaining dry ingredients into the bowl and stir.

In a separate bowl, mix tofu milk with oil. Add grated apple and raisins. Stir.

Add dry batter to the wet and mix well. Oil muffins tins. Fill cups ¾ full. Bake in a pre-heated oven at 350F degrees for about 35-45 minutes until a toothpick comes out dry.

This and more delicious low calorie recipes can be found in the cookbook Incredibly Delicious, Recipes for a New Paradigm by Gentle World.