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Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):

Creamed Spinach

Ingredients:

400 gram baby spinach, chopped
2 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
2 tablespoon flour
1.5 teaspoon salt
250 ml soymilk
1 tablespoon nutritional yeast
1/4 teaspoon cinnamon

Instructions:

Fry onion and garlic in oil in cooking pan.

Add flour, nutritional yeast, milk, and stir til a consistent sauce appears.

Add salt and stir.

In a bowl, pour boiling water over chopped spinach, then remove spinach with a strainer.

Add spinach to sauce, mixing for 2 minutes then shut off stove.

You will get a fresh green color creamed spinach.

Number Servings: 2

Time to prepare: 15 min

Recipe contributed by: konlish

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