Information Provided by HappyCow's Vegetarian Guide (www.HappyCow.net):
Chocolate Chia Pudding
Ingredients:
Chia:
1/4 cup chia seeds soaked in 1 cup water, for 1 hour until they gel - After they have gelled they can be added to the rest of the mix, below.
Pudding mix:
1 ½ cup coconut milk (or rice, almond, hazelnut milk)
2 medjool dates pitted and soaked for 30 minutes
½ avocado
1/3 cup sliced almonds or any other nut for garnish
4 tablespoon cacao powder or more if you like it more chocolate
2 tablespoon maple syrup
1 teaspoon vanilla
Instructions:
Combine chia seeds and nut milk in a bowl.
In a food processor, combine dates, avocado, cacao, syrup, and vanilla.
Pour in the chia-nut milk mixture and blend together and let it set in the refrigerator for at least 2 hours.
Optional to add sliced almonds or walnuts to top and/or some fresh strawberries.
Number Servings: 1
Time to prepare: 10 min + soak and chill time
Recipe contributed by: Cheryl runner
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