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Chickpea Spread


Chickpea Spread

Ingredients

2 15-oz can chickpeas (garbanzo beans), rinsed and drained
1/4 cup onion, finely chopped
1/4 cup celery, finely chopped
1/4 cup carrot, finely chopped
1 teaspoon cumin
2 teaspoon coriander
1 teaspoon dill
1/4 cup lemon juice
salt and pepper

Instructions

Take one can of rinsed chickpeas and mash with a fork in a mixing bowl.

Add the remaining whole chickpeas along with all other ingredients and mix well.

Refrigerate covered to let flavors mix.

Serve on toast, in a pita, or with fresh greens.


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