Kale and Bean Salad

Overall rating: 5.0 stars 2 Ratings     Recipe added by Viva la Vegan!
Category (vegan): Salad , Veggies , Beans
Serving Size:
Recipe Servings2-3
Prep Time:
Recipe Prep time10 mins
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Kale and Bean Salad


4 curly kale leaves, torn apart
1 mango, diced
1 avocado, diced
1/2 cup raisins
1/2 cup mix of raw or toasted seeds (sunflower, sesame, hemp, etc.)
4 asparagus spears, cut longwise
1/2 cup cooked red kidney beans


Combine all ingredients into a large bowl, and toss. Serve immediately or chill for later.

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1 comment

  • vegetarian
Posted on 05 / 19 / 2012 report abuse
I HAVE to try this!!!! Sounds delish!!!

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