Find Vegan & Vegetarian Restaurants in Memphis, TN (32)
25 Vegan / Vegetarian Friendly Restaurants
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Vegan
6343 Summer Ave Ste 110, Memphis, Tennessee
800-984-0379
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Cuisine: Vegan, American, Pizza, Raw, Delivery, Take-out, Catering
Vegan and raw food delivery turned brick-and-mortar restaurant in Aug 2013. Its menu features a mix of raw as well cooked vegan meals. Sample dishes such as old fashioned spaghetti with vegan meatballs and Southern style collard greens with black eyed peas and cornbread. Generous portions. Soy-free. For dessert try the live apple pie or rice krispie treats.
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Vegan
2158 Young Ave, Memphis, Tennessee
901-654-3455
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Cuisine: Vegan, American, Pizza, Beer/Wine, Take-out
Vegan restaurant operating since 2011. Offers classic American food using faux meats like chicken drumstick, savory grilled fish steak, grilled chicken, and turkey sandwich. Brunch on Sunday. Previously at 2299 Young Ave.
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Vegan
575 Erin Dr, Memphis, Tennessee
901-509-3105
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Cuisine: Vegan, American, Fast food, Take-out, Fusion
Casual, build-a-bowl-style eatery offering all vegan food. Est. 2016.
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Veg-friendly
2600 Poplar Ave Ste 115, Memphis, Tennessee
901-321-0082
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Cuisine: Buffet, Ethiopian, African, Non-veg
Serves meat, vegan options available. Large Ethiopian food restaurant, offers a daily lunch buffet which is mostly vegan except for a couple meat dishes. Buffet includes all-you-can-eat injera (Ethiopian bread). For dinner, the vegetable platter is all of the food from the buffet.
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Veg-friendly
3519 Walker Ave, Memphis, Tennessee
901-324-0144
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Cuisine: Lacto, Ovo, American, Non-veg
Serves meat, vegan options available. Homey atmosphere breakfast eatery. Has tofu scramble and a couple other vegan choices.
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Veg-friendly
603 N McLean Blvd, Memphis, Tennessee
901-725-1718
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Cuisine: Vegan-friendly, Lacto, Ovo, American, Take-out, Non-veg
Serves meat, vegan options available. Laid back cafe that offers a few vegan items and will make other dishes vegan upon request. At weekend brunch you could substitute tofu for scrambled eggs and veggie sausage for other meats. Has Wi-Fi, another location in Harbortown Square, Memphis.
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Veg-friendly
314 Main St, Memphis, Tennessee
901-249-7955
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Cuisine: Lacto, Ovo, American, Mexican, Southern American, Non-veg
Serves meat, vegan options available. A few veg appetizers and a vegan taco entree. Marks vegan options and willing to veganize other food.
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Veg-friendly
7960 Winchester Rd, Memphis, Tennessee
901-309-1988
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Cuisine: Ovo, Chinese, Take-out, Asian, Non-veg
Serves meat, vegan options available. Chinese food. Has a vegetarian menu list in addition to the regular menu.
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Veg-friendly
5865 US Hwy 72, Memphis, Tennessee
901-416-1944
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Cuisine: Lacto, Fast food, Take-out, Mexican, Non-veg
Serves meat, vegan options available. Fast food chain where you could customize your order (tacos, burritos, bowls) and request no cheese/dairy. Some of its locations offer a soyfrito filling that's made from soy protein. Be sure to ask for plant based protein.
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Veg-friendly
5101 Sanderlin Center Ste 104B, Memphis, Tennessee
901-425-2378
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Cuisine: Vegan-friendly, Lacto, Ovo, American, Organic, Fast food, Juice bar, Take-out, Mexican, Fusion, Non-veg
Serves meat, vegan options available. Offers a large food menu in addition to juices, smoothies, coffee, plus local products for sale. Est. Jan 2017 in the space of the former Cosmic Coconut.
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Veg-friendly
51 S Main St (at Crump Blvd), Memphis, Tennessee
901-942-1400
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Cuisine: Vegan-friendly, Take-out, Creole, Soul Food, Non-veg
Serves meat, vegan options available. Menu includes a section vegan and vegetarian section with around 8 main items. Mock chicken salad and sandwich, veggie rolls, barbecue tofu, and pasta. Each main entree is served with choice of two sides which include collard greens, candied yams, and other vegan sides. Has vegan desserts. Previously named Java, Juice and Jazz Creole at different location prior to Feb 2010. Previously located on Florida St.
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Veg-friendly
630 Madison Ave, Memphis, Tennessee
901-748-5422
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Cuisine: Lacto, Ovo, Beer/Wine, Take-out, Caribbean, Jamaican, Southern American, Non-veg
Serves meat, vegan options available. Intimate and multi-cultural place in downtown. Has a vegetarian section on its menu of which 1 or 2 entrees could be made vegan by omitting cheese. Sometimes live music.
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Veg-friendly
1761 Madison Ave (at N McLean Blvd), Memphis, Tennessee
901-725-9025
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Cuisine: Vegan-friendly, Lacto, Ovo, American, Organic, Take-out, French, Non-veg
Serves meat, vegan options available. Chef and owner, Erik, is trained in French cuisine. Menu features food made fresh using natural and local ingredients, including a few vegan and vegetarian choices. Pet-friendly.
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Veg-friendly
520 S Main St, Memphis, Tennessee
901-800-1553
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Cuisine: American, International, Beer/Wine, Take-out, Non-veg
Serves meat, vegan options available. Located in an historical building converted into a restaurant. NOV 2013 reported changed menu now with less veg choices - write your review.
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Veg-friendly
6195 Macon Rd, Memphis, Tennessee
901-552-3136
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Cuisine: Take-out, Ethiopian, African, Non-veg
Serves meat, vegan options available. Has a veggie combo comprising lentil & vegetable based dishes.
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Veg-friendly
412-414 N Cleveland, Memphis, Tennessee
901-278-8663
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Cuisine: Vegan-friendly, Lacto, Ovo, American, Beer/Wine, Take-out, Non-veg
Serves meat, vegan options available. Music venue and bar lounge; previously at 1913 Poplar Ave. Possibly no longer offering food at this location - please check and let happycow know.
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Veg-friendly
916 S Cooper, Memphis, Tennessee
901-725-0223
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Cuisine: Vegan-friendly, Chinese, Thai, Non-veg
Serves meat, vegan options available. Offers some vegetarian and vegan options.
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Veg-friendly
4594 Quince Rd (at Perkins), Memphis, Tennessee
901-680-0999
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Cuisine: Chinese, Fast food, Take-out, Non-veg
Serves meat, vegan options available. Chinese restaurant. Ask for the vegetarian menu, which has mock meat dishes.
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Veg-friendly
641 S Cooper, Memphis, Tennessee
901-278-4994
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Cuisine: Lacto, Ovo, Fast food, Non-veg
Serves meat, vegan options available. Cafe offers some light ovo-lacto vegetarian food such as sandwiches, burritos, specials, and baked goods. Non-dairy coffee options available.
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Veg-friendly
1615 Madison, Memphis, Tennessee
901-276-0006
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Cuisine: Vietnamese, Non-veg
Serves meat, vegan options available. Extensive use of tofu, seitan, and wheat gluten meat substitutes in Vietnamese recipes on the dinner menu. Generous portions. Lunch buffet always has at least half meatless dishes, including the soups and crispy spring rolls.
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Veg-friendly
2105 Union Ave, Ste 101 (at Cooper), Memphis, Tennessee
901-207-1541
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Cuisine: Vegan-friendly, Lacto, Ovo, American, Fast food, Delivery, Take-out, Middle Eastern, Non-veg
Serves meat, vegan options available. Chain restaurant with locations throughout the U.S. Has whole wheat pita bread and vegan choices. Vegan toppings like avocado and artichoke hearts are included for no extra charge. Vegan choices are falafel, hummus, babaganouj, garden pitas and a variety of sauces. Fun vibrant atmosphere.
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Veg-friendly
3547 Walker Ave (at Highland), Memphis, Tennessee
901-327-1471
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Cuisine: Vegan-friendly, Lacto, Ovo, Fast food, Beer/Wine, Mexican, Non-veg
Serves meat, vegan options available. Serves a variety of vegetarian sandwiches, burritos, quesadillas and appetizers. Try the vegan BBQ tofu nachos. Inside is now non-smoking, enclosed outdoor patio is new smoking deck. Confirmed open Feb 2010.
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Veg-friendly
704 Madison Ave (at S Manassas St ), Memphis, Tennessee
901-526-1361
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Cuisine: Vegan-friendly, Pizza, Italian, Beer/Wine, Non-veg
Serves meat, vegan options available. Serves breakfast, lunch and dinner. Monday night is vegan night. Offers vegan pizza and much more. Attends Farmers' Market. Family friendly. Located directly across the street at the Orleans trolley stop.
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Veg-friendly
4205 Hacks Cross Rd 101 (at Highway 385), Memphis, Tennessee
901-737-9914
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Cuisine: Indian, Buffet, Take-out, Catering, Non-veg
Serves meat, vegan options available. Previously all vegetarian by same name. Indian restaurant specializing in South Indian food. Offers a lunch buffet daily, more extensive on the weekends. Try the dosas. Food can be made vegan upon request. Vegetarian food is cooked separately from meat.
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Veg-friendly
2119 Young Ave (at midtown), Memphis, Tennessee
901-278-0034
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Cuisine: Lacto, American, Fast food, Beer/Wine, Take-out, Non-veg
Serves meat, vegan options available. Music venue, bar, and restaurant in Memphis's Cooper-Young area. Offers several vegetarian items, of which you could request vegan by omitting dairy, etc. Has a veg chili, salads, veggie hoagie, hummus/veggies pita, and build-your-own pizza and quesadilla.
Health Food Stores, Vegan Shops, Vegan Bakery and Catering, Vegetarian B&Bs, Organizations
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Bakery
Vegan cupcakery catering also to those with peanut and walnut allergies. Relocated from Watkins St in 2015.
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Delivery
Memphis-based online-order vegan bakery. Its desserts are also sold at Imagine Vegan Cafe.
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