10 Vegan / Vegetarian Friendly Restaurants
2320 Lincoln Way, Ames, Iowa
Cuisine: Lacto, Pizza, Italian, Fast food, Take-out, Non-veg
Serves meat, vegan options available. Assembly line style franchise pizzeria. Build your own pizza with various veggies, then choose marinara or hot red sauce or white sauce. Has vegan cheese.
435 S Duff Ave, Ames, Iowa
Cuisine: Lacto, Fast food, Take-out, Mexican, Non-veg
Serves meat, vegan options available. Fast food chain where you could customize your order (tacos, burritos, bowls) and request no cheese/dairy. Offers a soyfritas filling that's made from soy protein.
703 S Duff Ave, Ames, Iowa
Cuisine: Buffet, Fast food, Take-out, Asian, Non-veg
Serves meat, vegan options available. Franchise Mongolian grill. Create your own stir fry by choosing from a buffet of noodles, veggies, sauces, oils, and other ingredients; has tofu. Food is cooked in a large grill in front of you.
120 Hayward Ave, Ames, Iowa
Cuisine: Lacto, Indian, Buffet, Take-out, Non-veg
Serves meat, vegan options available. Indian food restaurant. Cheap buffet, comes with naan. Cooks food in oil instead of ghee could be vegan suitable - ask. Daily lunch buffet includes several vegetarian choices plus a side burner/hot food area with the meats. Will make vegan naan bread if you ask. Reopened Autumn 2017 after refurbishment.
112 Hayward Ave, Ames, Iowa
Cuisine: Ovo, Chinese, Delivery, Take-out, Asian, Non-veg
Serves meat, vegan options available. Chinese restaurant serving primarily Szechuan dishes. Has vegetarian dishes, and can make vegan by request. Mild to spicy, with a few Americanized Chinese standards as well.
3417 Lincoln Way (at S. Franklin Ave.), Ames, Iowa
Cuisine: Vegan-friendly, Ovo, Chinese, Take-out, Non-veg
Serves meat, vegan options available. Chinese restaurant with entire separate vegetarian menu stating that they cook vegetarian cuisine on separate surfaces and with separate utensils. Almost all "mock" products: mock beef, mock chicken. Some tofu dishes. Vegetarian eggrolls. They don't use fish or oyster sauce.
413 Northwestern Ave (at Grand Ave.), Ames, Iowa
Cuisine: Vegan-friendly, American, Non-veg
Serves meat, vegan options available. Cooperative market and deli bar. Has a salad bar, four soups every day, vegan and vegetarian sandwiches, sushi, smoothies and juices. Store sells bulk food, nut butter, local produce, and more.
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