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Veg Status:
ottawa, ontario
25 Mar 2013
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31 Oct 2014
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Reasons why I prefer to eat vegetarian or vegan:

I switched to a plant based diet due to health issues. Switching over to a plant based diet has been a great process as I'm relearning everything I thought I knew about food.

I joined HappyCow Members Community because:

I started a new business that caters vegan lunches as well as provides vegan treats for special occasions and want to spread the word.

Here are some places I've been that I liked... and places that I would like to visit one day:

I've been fortunate in my previous career to have travelled globally and experienced many different cuisines. I still have a long list of places to experience though, with Italy at the top of my list.

Some of my favorite veg*n foods include:

My all time favourite vegan recipe is the simplest, yet so yummy. pasta with olive oil, roasted tomatoes, spinach, toasted pine nuts, garlic, onions and some nutritional yeast. Maybe it's because I came up with it...but it's my go to comfort dish. My other favourite vegan item is dessert! My passion is in desserts and I have a huge sweet tooth to go with it. I recently developed a vegan black forest cupcake that I love; along with my Christmas yule log...yummy.

Here are some books, movies, magazines, and my favorites that I would recommend to other HappyCow members:

Any cook book, even non vegan ones. Magazines includes Vegetarian Times, Delight (A gluten free magazine), and books about chefs (their memoirs). I highly recommend "Yes Chef" by Marcus Samulesson. It's a great read. From a business perspective, I recommend "The Tipping Point" by Malcom Gladwell. I believe plant based diets are reaching the tipping point as more and more people make the switch.

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