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TraciH's profile

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Great vegan options The Foxes Boxes
Good vegan donuts Wake N Bake Donuts
Great marinated tempeh Mellow Mushroom
They are not honest about whether dishes are vegan Double Happiness
Very welcoming group Wilmington Vegan

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Entries Added to HappyCow (7) View All

The Foxes Boxes Wilmington Veg-optionsVeg-options
Wake N Bake Donuts Carolina Beach BakeryBakery
Wake N Bake Donuts Wilmington BakeryBakery
Big Thai 2 Wilmington Veg-optionsVeg-options
Mellow Mushroom Wrightsville Beach Veg-optionsVeg-options

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More About Me

Reasons why I prefer to eat vegetarian or vegan:

For the animals, for the planet, and for my own health. It is a beautiful, compassionate way to live, and for me, being vegan is a spiritual practice.

I joined HappyCow Members Community because:

I have used the Happy Cow app for years to find veg-friendly restaurants and stores, especially when on the road. It's time for me to give back!

Here are some places I've been that I liked... and places that I would like to visit one day:

I've enjoyed every place I have visited. Favorites include my current home, Wilmington, NC; Tucson, AZ; Taos, NM; Asheville, NC; and Boulder, CO. I'd love to do a veg tour of Italy! Bora Bora is also on my list of must-see places.

Some of my favorite veg*n foods include:

For me, it's all about the sauce! I enjoy roasted veggies with dipping sauce, Thai cuisine, and Indian food. And fermented foods - I make my own sauerkraut, and I plan to try kimchi next. I'm also learning to make vegan cheeses, thanks to Miyoko Schinner and Chef Skye Michael Conroy.

Here are some books, movies, magazines, and my favorites that I would recommend to other HappyCow members:

Books: The Soul of Money. The Last Hours of Ancient Sunlight. The Sacred Balance. How Not to Die. The China Study. Whole. The Kind Life. Chloe's Vegan Italian Kitchen. Artisan Vegan Cheese. The Non-Dairy Evolution Cookbook. Documentaries: The Secret. Happy. Requiem for the American Dream. Forks Over Knives. Cowspiracy. Food Inc. Earthlings. Fat, Sick, and Nearly Dead. I Am. Magazines: VegNews. Vegetarian Times.

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