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Summer of 2011 I became a Vegan. 6 months later I had lost 40 pounds! I have more energy and feel fantastic. Why? For my health and because I was sick and tired of struggling with my weight my entire life, most especially as I got older. Every "diet" ends, but a lifestyle change lasts a lifetime! People often comment to me, "I can't give up my meat/cheese/whatever." Don't underestimate the power of the human brain. Your "yummy sensors" for bad food will eventually be replaced with even stronger "yummy sensors" for healthy food. You will lose cravings for fatty foods completely, so you won't feel you're "missing out" like most people think. "A seismic revolution in health will not come from a pill, procedure or operation. It will occur only when the public is endowed with nutritional literacy, the kind of knowledge portrayed in Forks Over Knives." Check out these websites: www.forksoverknives.com and www.heartattackproof.com
Veg Status:
Talihina, Oklahoma
28 Mar 2012
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