I’m a Pilates instructor and have been vegan for almost 7 years. I chose veganism for ethical reasons — I realized it didn’t feel right to use another species for my enjoyment or convenience. That awareness changed everything for me. Since then, I’ve learned how to fuel my body intentionally, and I actually gained more strength and energy than before. I’m passionate about conscious living, balanced nutrition, and showing that you can be strong, healthy, and fully plant-based without extremes.