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Post anything and everything relating to veganism and vegetarianism in general. Posts which in any way promote dairy, egg, honey consumption etc. are most unwelcome here.

Topic Post Date Replies
Blogilates Illegal Actions Against Vegans Well in case you didn't know recently a fitness youtuber blogilates has been getting alot of vegan youtube videos taken down. She has been doing this by filing illegal false copyright claims. Specifically she is targeting those who have made videos criticizing her. I was kind of surprised by this because the last couple of food videos she made were vegan recipes. But it's clear after this that she only made those video to capitalize on the "vegan trend". She only cares about money. I doubt she hates vegans or veganism. But she obviously cares about money more than ethics or animals if she is willing to break the law to try and silence voices within veganism. Her workout videos are crap anyway and her diet advice is terrible. More information in the video if you want to know some details. tinyurl.com/blogilatesveganism Post Date: 01/13/17, Replies: 4
Staying vegan while deployed overseas Hello, Are there any other vegans/vegetarians out there who are deployed, and finding it difficult to get enough food without animal products in them? Post Date: 01/05/17, Replies: 5
Barbados cuisine My hubby and I are planning for a 2 week long Barbados vacation. One thing that concerns us, both vegetarians is the local food. We are staying at a resort named The Crane, thecrane.com/ and even they offer Barbados cuisine. I have heard that Barbados is famous for the non vegan food variety it offers. We would like to know about availability and quality of vegan food in Barbados. Have anyone tried it? Is it good? How is the variety of vegan food available there? Hoping for helpful replies. Post Date: 01/05/17, Replies: 0
Liquids as the heart of feeding I've been using lots of liquids & find them easier to produce.Its not only easy what gets me but more scientific looking ideas of which I can share.Mostly juices of which carrot & apple ones are leading.Milk too but less.Anyone having similar stories or experiences? Post Date: 01/02/17, Replies: 1
Advice with unsupportive parents?? I was vegan for a year and was forced to stop since I lost weight. (Very depressed and anxious over that time frame because of isolation) and so yeah they said either I go eat meat or get sent to a hospital They called me anorexic and stuff and angered me because I'm clearly not, I can down a box of Oreos but morally do not want to consume meat or dairy. I've talked to them about it and it's a no go. They refuse and won't give me a chance. I am pretty educated on it but in that time period I had no appetite and YEAh. I feel like I lost my purpose and I care so deeply about animals. They won't buy me beans and stuff, I was lucky enough to get oats and my dad gets so mad even when I eat something like ricE!!! It's so Aggrivating and honestly I feel so lost, I hate I'm contributing to this. The only thing I can really do is not eat it, and try to find something later without them knowing because of their ways. I'm so passionate about this but they don't care and made up their minDs. Any advice? Talking to them isn't an option? And I'm only 14 so I can't get a job just yet :( Post Date: 01/01/17, Replies: 1
fake meats...not impressed So I tried a lot of the fake meats to see if they would be good alternatives. So far I have not liked almost all of them. Which probably is good since they appear to be highly processed foods. I think my favorite so far is the Beyond Meat crumbles. But even these tasted a bit strange, but I will experiment with it a bit. However, I've made a lot of great soups with veggies and replaced the milk products with replacements and they have been really good. And smoothies are great now that I got a Vitamix blender. I also prefer almond milk to any other alternative. I guess I will stick to regular foods. Maybe these will work for some people, but so far to me they just taste like inferior food. Anyone have similar experiences on these? Post Date: 01/01/17, Replies: 10
Vegan Dog Mommy I have been vegan for four years now. From what I eat, wear, use as household products are all vegan and environmentally safe. One area I have not conquered is with my dogs. I still give them dog food that contains meat. I have three dogs and for one of my dogs I cook for her since she is not very healthy, and don't want to give her kibble. I understand that kibble is overprocessed and not very healthy for them. Since I have three it will be extremely expensive to feed three dogs canned food. Cooking for one dog, being vegan, I can only cook grains and vegetables and then when serving her the food, I add canned food which contains the meat. I want to cook for all of them, but I don't want to buy the canned food separate and then add to it, since a case is $30 or more, not cost effective with three dogs. How many vegans still feed their dogs meat and do you cook for them using animal products. I am not sure if I am ever able to do that. Post Date: 01/01/17, Replies: 3
Vegan Work Boots Hey everybody! I've seen this topic posted online in various places but all of them seem to be from circa 2011 with outdated links. I'm looking for waterproof black vegan-friendly boots. I've tried Doc Martens and they won't work for what I need. I work in emergency response so I can't have something clunky like Docs. Anyone have any ideas? Thanks! Post Date: 12/31/16, Replies: 1
Feeling Alone Since Becoming Vegetarian Hi, I am a baby in the vegetarian/vegan/raw world having only started a few months ago... I've never been much of a meat eater except for junk food and always liked to think of myself as an animal rights advocate... after the realisation that I was a huge hypocrite in this area (haha) I immediately knew I had to become vegetarian... The change itself wasn't so hard given I had never really eaten much meat prior but the effect it seemed to have on the people around me was the most surprising... now don't get me wrong I expected some backlash but I really thought the people closest to me would be more supportive. My partner didn't really seem bothered about the change, except he had no-one to eat junk with anymore haha... his mother kept asking me daily if I wanted meat products and when I would remind her, she'd say something along the lines of "Oh you're still doing that then..." My father being a fisherman insisted that being a vegetarian meant I could still eat fish... and then I was of course told "I could do it if I could eat fish" and then "really? No fish?" My cousin whom is like a brother to me informed me that it was a "faze" and that I'd get over it... My best friend and her partner have continually asked "but don't you like meat?" Every.Darn.Visit... All that aside I've enjoyed being Vegetarian... and recently decided to have 2 days a week raw/vegan, no particular reason other than I'd already stopped dairy products after learning about what happens to dairy cows and their calves... (I love cows btw... so this was a big no no)... But I've realised recently that I've been feeling very lonely since becoming a vegetarian.... my partner refuses to have meals with me now... leaving me to cook and eat by myself... my friends don't invite me to dinner anymore... And just this morning (one of my vegan days) I suggested to my partner that I make him sorbet for breakfast (my new favourite breakfast) and he tells me that he feels like he's dating a completely different person... that he finds it hard to accept and remember that I'm vegetarian... that it's a turn off that I don't eat meat anymore.... Now my partner was the one person I thought didn't really mind the change as long as I didn't force it on him (which I never did. Never once did I mention his eating preferences.) So in the sense that he didn't mind, I thought I had that one shred of support... but now... I don't know any vegans/vegetarians... I used to love cooking for people and myself, now no-one wants a bar of it... I just don't know what to do... I just feel very lonely now... If you have any advice at all please send it... I'm sick of feeling like this and would appreciate the support xx I hope you're all having a fantastic day :) Post Date: 12/31/16, Replies: 6
Fitness for Vegans and Vegetarians Hello all, I'm new here but I'm a lifelong vegetarian (not vegan yet). I was thinking of starting a fitness business targeted towards vegans and vegetarians and I was hoping you guys could answer a few questions that would help me. 1) Do you have any fitness goals? Have you ever had a desire to improve your physique? Please state any goals you have or you've thought about in the past. For example; losing weight, putting on muscle, getting stronger, becoming healthier. 2) Regarding those goals, what do you find hard about achieving them? (The more honesty the better my friends) 3) Would you pay someone who could teach you and help you achieve those goals? 4) When you talk to your vegan/vegetarian friends and family about fitness and nutrition, like wanting to get in shape, diet or go gym etc.... what do they say? (The more exact the words the more help it is for me) I would really appreciate as many users answering these questions as I really want to make a difference in people's lives. Thank you! Post Date: 12/31/16, Replies: 8
Advice with unsupportive parents?? I was vegan for a year and was forced to stop since I lost weight. (Very depressed and anxious over that time frame because of isolation) and so yeah they said either I go eat meat or get sent to a hospital They called me anorexic and stuff and angered me because I'm clearly not, I can down a box of Oreos but morally do not want to consume meat or dairy. I've talked to them about it and it's a no go. They refuse and won't give me a chance. I am pretty educated on it but in that time period I had no appetite and YEAh. I feel like I lost my purpose and I care so deeply about animals. They won't buy me beans and stuff, I was lucky enough to get oats and my dad gets so mad even when I eat something like ricE!!! It's so Aggrivating and honestly I feel so lost, I hate I'm contributing to this. The only thing I can really do is not eat it, and try to find something later without them knowing because of their ways. I'm so passionate about this but they don't care and made up their minDs. Any advice? Talking to them isn't an option? And I'm only 14 so I can't get a job just yet :( Post Date: 12/30/16, Replies: 8
Health reason for a vegetarian diet. Carnivorous animals have the teeth that go with their digestive system... humans have the teeth of herbivores, and Nature knows best. Pam Lowick. Post Date: 12/30/16, Replies: 1
Vegan Wedding Hell- Just wondering if anyone could share tips for a vegan wedding in the NJ/NY area. My fiancee and I would love something outdoors spring/summer 2017. We are also on a pretty strict budget as we are attempting to save money for a house and are both teachers. Any help would be appreciated! Thank you! Post Date: 12/29/16, Replies: 1
Diet and Climate Change Hi, My name is Ben I am a final year anthropology student at the University of Sussex and am looking to do some research on peoples thoughts on diet (plant based or other) in relation to the environment and more specifically climate change. This is for one of my dissertations. If any one is interested in participating please post a comment or message me, it would be really helpful. Many thanks, Ben Post Date: 12/24/16, Replies: 1
My Revelations about Vegetariansm Firstly, I apologize. I am apologize to Mother Nature for having played a part in the spilling of the blood of animals. By eating meat, I did not care that the flesh and bones of animals were as sacred as mine. I have been a hypocrite by championing human rights, but drawing an imaginary line between animals and people. I am truly sorry. I do not ask for forgiveness. Secondly, I will never have anything to do with meat again. I hope that those people that ridicule my decision can both understand the reasons for my decision which I explain in this message, and the true reason for their ridicule. I feel that I have understood the laws of nature, which rule supreme over us. Blood is red for a reason. Red is the color of danger and we see it all around us, whether as warning signs or instructions for us to stop doing something. Blood is red because it signifies danger and, when it is spilled from an animal or a human, symbolizes that something or someone is in mortal need. The spilling of blood is simply wrong, and to do so is a cardinal sin against Mother Nature. It matters not from whom or what it is spilled. When I hold food to an animal, it feels hungry and comes to me. When I chase it, it feels scared and runs from me. When I tickle its belly it rolls in delight. When I stroke its head it makes noises of approval. What these tell me is that animals have the same feelings as humans. They want to live as much as I do. They want to be loved as much as I do. They feel hungry as I do. They feel scared as I do. So why should we kill an animal and deprive it of the entitlement of life given to it by Mother Nature, the same entitlement that I hold so dearly for myself? We were never meant to eat animals, otherwise we would not have had to cook them to make them edible to us. I think the real reason for people’s ridicule of me is that it reveals their own guilt for eating meat. Nobody likes owning up to guilt, but in the long run there is no choice but to own up and correct yourself. It is never too late. There is nothing worse than doing something that you actually know is wrong. Finally, I will never forget what I toddler once told me: that you should never eat anything that has a face on it. Once again, I am sorry. Post Date: 12/24/16, Replies: 1
Is honey bad for vegetarians ? or good? Hi guys! I am a new team member. I am gonna have a clear idea about honey. I am quite sure it is bad for vegans but for vegetarians? What do you think about it? Post Date: 12/21/16, Replies: 3
VEG WEDDING! Hey all, myself and my partner are both Vegetarian (Almost vegan, so technically plant based at the moment - we're getting there!!). Our wedding is in a few months and I've been tossing up whether i should do a fully vegetarian wedding (with vegan dishes) even though most of the guests are meat eaters. I just can't bring myself to condemning those poor animals to death JUST because i dont want people to be uncomfortable with the meal choices and i figure it's ONLY one day. So surely they can suck it up. Anyways, i'm trying to think of a menu and there are a tonne of finger foods for cocktail hour etc but i'm just trying to think of some mains? We are going to do a 'shared buffet' type situation where there is about 5 mains and sides and they get spread across the middle of the trestle tables. Any suggestions for good meat eater friendly Veg meals that would work in a share situation? Post Date: 12/21/16, Replies: 3
Becoming a vegetarian.... Ethical help. Hi, I unsuccessfully tried to become a vegetarian as a child. I have always been conscious and have been una le to eat any meat where there's is a bone in site. For the last two years I have worked in a developing country and during that time I have once again questioned eating meat. I have had some unfortunate experiences here with Animal welfare and I think in the UK it's a case of out of site out of mind. So far I have given up Pork (6 months) Lamb (6 months) and Beef (1 month). I only meat I now eat is Chicken. It occurred to me recently that I was still purchasing Leather shoes etc...How can I continue this? What is the general opinion on this? I am now trying to find alternatives... Any help would be much appreciated. Regards, James Post Date: 12/18/16, Replies: 4
Need suggestion on Sprouting Hi, I want to increase sprouts intake in my diet. The only things I sprout now are moong and chickpeas. Can anyone please let me know what other varieties I can sprout and where to find the seeds? Thanks, Urmila Post Date: 12/17/16, Replies: 1
First day becoming vegetarian Help! Yesterday I decided on becoming a vegetarian. I love meat but I want to cut it completely out of my diet. My main concernes are what vitamins I should take? How do I get my iron, and protein (other then peanut butter)? Thank you for your help, and any extra advice would be wonderful. I really want this lifestyle change to work!! And I don't want to give up because my energy levels are low Post Date: 12/15/16, Replies: 9
How to promote a meet free lifestyle Does anyone know how to promote vegetarianism? I would like more people to stop eating meat. Post Date: 12/15/16, Replies: 1
Tastiest Tofu? Hello! I'm new to Happy Cow and have been living a plant-based diet for about 8 weeks now and feel great! I'm experimenting with different recipes and am looking for a tofu brand that tastes very mild, without the "nutty" taste. Any suggestions?? Thanks!!! Post Date: 12/10/16, Replies: 6
Vegetarianism Research Dear all, I am currently an undergraduate student and I am doing a research paper regarding vegetarianism. I would also like to take this chance to get to know more indepth knowledge regarding the pros and cons of vegetarianism. Therefore, i would like to find out the reasons and effects of how you became a vegetarian and why. The results would be reflected in my research paper. However, be rest assured that your identities would definitely be kept anonymous. Hence, I would appreciate it very much if you would just take some time out to fill out this short survey of 15 questions. Thank you very much! This is the link to the survey: goo.gl/forms/ON1GZxWwbTfAYPUt2 Post Date: 12/08/16, Replies: 2
Vegan Shopping Let's say i had around $20-$25. What's a list of things i should buy for groceries if i was shopping at a Stop&Shop in NYC to last me a minimum of 7 separate meals. Post Date: 12/01/16, Replies: 1
To congratulate someone, you just have to To congratulate someone, you just have to hug him and say a few warm and sincere words. Of course, you can on this day to arrange a festive party and invite your friends to it. You can meet with colleagues and classmates, and you can just spend time with his family. It's hard to argue with the fact that we live in difficult times, when not Good rules the world. But on January 21, the International Day of hugs, even we, the common people, the power to change our lives for the better. Click Here for more detail Post Date: 11/24/16, Replies: 0
Manure free agriculture. How to make sure? I've been wandering, organic farming is preferable to conventional one for obvious health reasons. But organic farming often depends on animal manure to fertilize the soil, so the veggies are not so animal-cruelty free after all! How can one make sure this does not happen to ones food? Is there some kind of certificate for animal-free farming? Your help will be deeply appreciated! Post Date: 11/17/16, Replies: 1
How I got my husband to eat less meat My husband loves meat but he ate too much of it even if he was very aware about the risks for his health and damages caused to the environment. The nagging wife inside of me tried to convince him so many times trying to make him feel guilty… but it didn’t work. Nothing happened except for turning him very very nervous. But it got worse: the nagging wife was sick of it thus she started doing very stupid things like throwing away all the meat from the refrigerator and preparing vegetarian meals only. The first 2-3 days he reacted nicely saying things like “Thank you darling but… where is the real food here?” and after dinner he ended up eating a lot of bread, cookies or chocolate. Can you believe I was so stupid that once for dinner I prepared boiled potatoes and cabbage only? And I was pretending he liked it? Ok please, stop laughing at me! After that lame attempt the bloodthirsty beast inside of him came out scaring the nagging wife away. 1 lesson learned: I couldn’t eliminate 100% meat out of the clear blue As the nagging wife was still grounded, I became craftier and started “diluting” meat by replacing part of it with beans or mushrooms in recipes like lasagna, stew and casserole. Guess what? It didn’t work. He was complaining about how the meals weren’t as good as before. 2 lesson learned: I had to cook whether good vegetable or good meat meals instead of a strange mix. Sorry. The nagging wife is still around but it’s a good thing she is now concentrated on something else. Anyway she is proud to share with you some of my successful tactics: • Scale down the frequency gradually • Cook vegetable hamburgers and salty cakes with vegetarian side dishes. • Accompany vegetarian stew and hotpots with something substantial like potatoes and cereals (otherwise the bloodthirsty beast…). • Go into Indian and other ethnic food. India is the home of vegetarianism • Get curious (believe it or not this was no effort for me): I tried new veggie and cereals I didn’t know their existence. • Add one new ingredient at a time if you’re worried about causing allergies • Show him the bill: I took on the role of accountant (can you see the nagging wife gloating?) and proved him that we could afford local organic meat without spending more • Order first when you are out for dinner: I realized I put some unconscious pressure on him by ordering vegetarian courses before he opens his mouth. Can you imagine how much I can satisfy my untenable desire of changing him this way??? Knock knock. Uh, sorry the nagging wife is here for some advisory: • -meat = + legumes • Don’t put more cheese on his plate (it’s not very healthy and doesn’t help with global warming) If you’re wondering about me having kids, yes I have a 6 years old wonderful girl. Did this process work for her too? Yes: not too many spices, I always cook something I know she already likes, I prepare small portions and involve her mentally and practically. Ok I have to go now. I just noticed that my husband (holy man) didn’t repair the closet door yet! I have to write a note on a paper for him, text him,… PS: if you find some odd things in my writing you’re probably right. Please forgive me I’m not a native English speaker but I’m hardly trying to improve my English!!! Post Date: 11/12/16, Replies: 4

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