Community: Forum: Raw Food Living
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Share information or ask questions about the raw food diet.
More information on the raw food lifestyle, here.
| Topic | Post Date | Replies |
|---|---|---|
| Nutrients and exercise I'm addicted to running. My blood levels are good except for my iron, but I've always had low iron. I know if my iron is too low. I've recently thought about going raw vegan (right now I'm Rawtill4), but my parents won't allow it. I'm really lost, because I'm also wondering if it's such a good idea. As a seventeen year old who can't go a day without running, has low iron, and worries about calcium intake, how do I do it? Should I wait to go raw, and how much will I need to eat if I'm running seven plus miles a day? (I'm training to be an ultra runner, so sometimes it's fourteen miles once or twice a week and moving up)? Post Date: 01/18/16, Replies: 1 | ||
| Raw book Wich one do you think is better? The complete idiots guide to eating raw or Eat smart eat raw Post Date: 01/13/10, Replies: 3 | ||
| Raw Food and Vegan Group - Sydney, AUS Hi, there is a Raw Food and Vegan Group that started in about May 2007 which meetup regulary in Sydney, Australia. If anyone is interested, the website is rawfood.meetup.com/301/ I have been a member of this group, although I am vegan, not raw. Post Date: 10/14/07, Replies: 0 | ||
| raw food chef lessons in greece i got a page from friend about a raw vegan lady that she gives raw food lessons in greece here her adress http://www.mediterraneangoesraw.com/ she is firnd of my friend Post Date: 06/10/08, Replies: 0 | ||
| Raw food Chef permanent job in Paris Hello! We are delighted to announce the opening of the first raw vegan restaurant in France! Our restaurant is not only located in Paris, but is also based in one of the most exiting and full of life Parisian quarter. The place is trendy and modern with an open kitchen and great conditions. As the opening will be soon, we are looking for a well dedicated raw vegan Chef, someone who shares our same passion and who's willing to join our loving team. We are offering a permanent job, salary will be discussed according to Chefs' job experience , but of course we will happily help with anything else, regarding moving out here, finding an apartment, and making sure no one gets home sick. If this this job opportunity is appealing to you, or if you know someone who might be interested in it, please feel free to contact me on PM Any other advice, recommendation or feedback would be helpful. Kind regards Post Date: 04/15/14, Replies: 0 | ||
| Raw Food Classes Vancouver BC Canada The RAW Foundation Culinary Arts Institute is the first institute of its kind in Canada. We are devoted to educating on the benefits of a plant-based diet and empowering both home & professional chefs to prepare delicious,raw & living food meals and share this passion with others, doing what they love. We offer a wide range of classes from Rapture on Raw Desserts,Raw Food For Athletes, Eating for Natural Beauty, Cafe Gratitude Dinner Series to Alissa Cohen Living On Live Food Chef and Instructor Certifications. Please checkout our webstie: www.rawfoundation.ca Sign up for our free weekly raw food recipe newsletter! We look forward to sharing the gift of raw food with you. Post Date: 10/10/09, Replies: 0 | ||
| Raw food eaters, cool designed shirts! What do you think of this design i created specialy for raw food eaters ? Take a look: goo.gl/s9zPdZ Hope you love it :-) Post Date: 02/08/15, Replies: 0 | ||
| Raw Food in St. Petersburg, Florida Wow, a new (only) Raw food restaurant opened in downtown St. Petersburg, Florida. I went there for the first time two weeks ago, and again yesterday. Even though I have even Raw food at home before, I never went out of my way to find a raw food restaurant before. i think what amazed me the most was how much variety there was on the menu. Honestly, there were too many things to order! Anyone who thinks all we eat is lettuce and fruit is truly nuts. I am looking forward to buying some equipment and learnig how to make some really awesome gourmet-style raw food dishes at home. Post Date: 12/21/08, Replies: 1 | ||
| Raw Food in Tallahassee, Florida This is great, HappyCow has a subcategory just for raw foods. If you are a raw foodist, feel free to reply to this thread and say hello. Post Date: 06/23/07, Replies: 6 | ||
| Raw Food info Being relatively new to raw foods, I have been looking for raw food resources and I found a good one. It’s at www.rawsummit.com. You can call in and hear information from raw food experts such as Dr. Gabriel Cousens and David Wolfe. Also has anyone seen the trailer for the new film Raw for 30? It's a film about diabetics who eat a raw food diet for 30 days and how they reverse their diabetes. The trailer looks amazing! Take a look at www.rawfor30days.com. I'm eager to talk to anyone who is into raw foods and what his/her experience has been with raw foods. Thanks, Josh Post Date: 08/10/08, Replies: 2 | ||
| Raw Food Living I know food health very useful but I don't know what raw food living?please said to me,what is raw food living.I want know. Post Date: 11/26/13, Replies: 1 | ||
| Raw Food Reality http://www.drmcdougall.com/medical_nutrition.html I don't want to rain on the raw food parade... BUT I encourage everyone interested in following a 100% raw food diet to read the Dr. McDougall nutrition link above. The McDougall Diet (human being diet) is based on "starches" and, though I enjoy raw food, most of it is fats and sugar (nuts & fruit). I definitely enjoy raw food restaurants and raw veggies, but the majority of my diet is based on starch. If you take the time to read Dr. McDougall or visit his clinic I think your's will be, too :) Post Date: 07/03/14, Replies: 7 | ||
| Raw food recipe search engine We've started to support raw food searches at www.foodferret.com Select raw food in the cooking section - near the bottom of the search form. We recommend then adding an ingredient in the must include list, or add alcoholic drinks to the must exclude list to remove most of the cocktail recipes which are technically raw. It's not perfect yet, due to technical difficulties in recognizing raw recipes, but we hope people will find it useful. We'd love to get some feedback so we can improve this feature. Post Date: 01/16/13, Replies: 0 | ||
| Raw food restaurant in Cologne Germany? Anyone know if there is a raw,vegan, or vegetarian restaurant they reccomend in Cologne Germany? Thanks Post Date: 07/01/10, Replies: 0 | ||
| raw food restaurants in orlando? Hello, are their any raw food restaurants and health food stores in the kissimmee/orlando area? Post Date: 04/09/09, Replies: 2 | ||
| RAW FOOD VEGAN NUTRITIO AND OPTIMAL HEALTH HAVE YOU USED RAW FOOD VEGAN NUTRITION TO CURE DISEASE? TELL US YOUR STORY... Post Date: 07/30/13, Replies: 0 | ||
| Raw food website for tips and recipes I started this site when I decided to go raw and wanted to spread the word. I love the raw food lifestyle and have now included a section morblimey as many people were interested in eating healthier food, but didn't want to go 100% raw. morblimey contains cooked vegan recipes, but the main site is raw. Please take a look - I hope you enjoy it. www.rawblimey.weebly.com rawblimey - raw food to swear by! Post Date: 01/17/13, Replies: 0 | ||
| Raw foods and particularly grains Hmmm ... where to start ... I'm looking to incorporate more grains in my diet. Part of the goal would be to lose weight. Have my body work more to process the food. Fibre is good. Also I'm a diabetic (type 2) - need to weigh up anything that will eventually convert to glucose. I eat loads of fruit - which I generally consider better than most other things I might be tempted to eat. I like my veges too. I eat when hungry - except my evening meal. I eat some processed cereals, a wheat-bix (Australia) hi-grain and also some all bran cereal. I guess in part I want something that is readily edible - including while at work (office environment). Something with reasonable protein would be good. Low GI would be good. While I don't want to more away from eating a lot of fruit - I probably eat at least 35 pieces of fruit per week (about 30 bananas) And to top it all off - I'd hope whatever ideas you might have would point to some grains that are somewhat attractive to eat. Or at least not bland and dry. Any thoughts? Regards, Russell. Post Date: 03/12/08, Replies: 4 | ||
| RAW foods are Living for You All Fruits and Vegetables have living enzymes in them that aid the phytonutrients to the cells of your body. Even when you lightly steam vegetables you kill or damages the enzymes. Cooking your food changes your food and your body doesn't recognize the food. Which activates your immune system to fight off this foreign object you've put in your body. If your diet is 51% cooked food, out of habit your body activates your immune system every time you eat. Weather it is cooked or RAW. This is over working and weakening our immune systems and that's why the medical and medicine industry has sky rocketed so high. Your RAW fruits and vegetables are ALIVE and waiting to serve you in the best way. They are a living to aid your digestion, heart health, vision, skin liver and the rest of your body. That's what food is for, your nutrition and development. Take care of your body by putting in RAW fruits and vegetables!!! Tell me what you think about this topic I love discussions. :) Adam Blend It Healthy www.blendithealthy.com Post Date: 02/20/15, Replies: 0 | ||
| Raw Foods for healing Hi everyone- Has anyone seen the trailer for "Raw For 30 Days". It's a documentary about Six people who normally eat fast food, who try going 100% raw for a month. It features doctors, experts, and raw foodists who are interviewed including Gabriel Cousens, MD, David Wolfe, and Woody Harrelson. I am new to raw foods and very interested in hearing from others who are raw foodists and people who are trying to change their lives for the better. Many people in my family have diabetes and I have changed my diet and gone raw to prevent myself from also getting diabetes. The trailer on Youtube at: www.youtube.com/watch?v=jSuqCMld00w Visit the Raw For 30 Days site at: www.rawfor30days.com Post Date: 11/09/07, Replies: 0 | ||
| Raw Foods in San Diego, CA There will be Raw Food chef Mindy Goldis here in San Diego to show us how to prepare raw foods, and new ideas, even deserts. It will be at Mueller College in University Heights this Sunday. 800-245-1976 Post Date: 09/05/07, Replies: 0 | ||
| Raw Foods in West Los Angeles Hi everyone! I recently found out about Tia's Bakery in Marina del Rey. They actually deliver their desserts to you, can you believe it? (I think there's a minimum order, not sure). They have a fantastic dessert that my family and I just love called a Raw Naked Fruit Tart. The search for great tasting raw foods for those of us who are on that path can be frustrating. And I wanted to share what we've found. We usually have the 11" tart a couple of time each month (my 18yr-old wolfs it down so fast we have to be quick). If anyone has other recommendations please share wont ou? Post Date: 12/21/08, Replies: 1 | ||
| Raw Foods on Food Network There is a show on Food Network titled \"Have Fork, Will Travel\". On yesterday's episode he went to Jamaica and the last person he interviewed discussed the raw diet and that it originated in Jamaica. He discussed a lot of their ideas about raw, like that the sun is already cooking the food as it is growing so there is not further need to cook the food. Then he made a killer looking pie! Yum! This is a quick explanation of the episode: http://www.foodnetwork.com/food/show_hf/episode/0,3180,FOOD_30217_53081,00.html I hope they rerun it. Maybe it'll be on youtube. It was so awesome to see some raw on mainstream TV! Post Date: 03/16/08, Replies: 1 | ||
| raw lemons How can lemons be used raw?Salads,of course,and tea adding,as well known.Can they be used otherwise raw?I hear they are serious by health benefits Post Date: 07/01/14, Replies: 0 | ||
| Raw Restaurant Story / Pure Food & Wine NY Good "raw restaurant" article - worth reading if you are planning a raw project. Excerpt - So when did you decide to open a raw-food restaurant? When we were introduced to raw food, we went to Jeffrey with our big pitch and said, "Don't think we're crazy, but this is what we want to do." Over the next year we were looking for spaces, doing research and testing recipes all the time, trying to flesh out a menu. It's just so different from coming up with a menu for any other restaurant because you're using a whole new set of skills and having to educate yourself on new preparations and techniques, and learning the scientific rationale behind eating raw. Full article here - http://findarticles.com/p/articles/mi_m3190/is_32_38/ai_n6153892 More info - http://www.oneluckyduck.com/info.php Post Date: 02/09/09, Replies: 0 | ||
| raw vegan gurmet classes in bangkok If you travel to thailand you can have 3 days classes on raw vegan dishes, 40 recipes 15 hours certificate on maykaidee vegetarian restaurant by dimitri raw vegan chef You may see all recipes at rawvegangreece.blogspot.com Emails at: [email protected] Prices are starting at 330 for 15 hours seminar Post Date: 12/11/11, Replies: 0 | ||
| Raw Vs. Cooked Wondering if anyone has an opinion about this message that was sent to me?: Q: I've heard that cooking destroys nutrients. Would it be better to eat only raw foods? A (un-named MD): Many people believe that fresh fruits and vegetables always contain more nutrients than cooked ones, but cooked carrots have higher levels of antioxidants than fresh carrots. Cooking carrots in the presence of a small amount of oil or butter increases the amount of two antioxidants called beta carotene and phenolic acid. Cooking also increases the amount of lycopene you get from tomatoes. Cooking breaks the plant cells open to increase the absorption of these antioxidants and other beneficial plant chemicals. Adding a little oil or butter increases absorption of fat soluble chemicals. Some vitamins are affected by cooking, but you'll still get plenty. The enzymes in food that are destroyed by heat are of no use to you; your body makes the enzymes you need to digest your food. Most of the nutrients in food (minerals, proteins, fats, carbohydrates) are not destroyed by heat, and many common foods are unpalatable or unsafe if they are not cooked. I recommend eating the widest possible variety of fruits and vegetables, raw or cooked, and fresh, frozen, canned or dried. For more on food enzyems see http://www.drmirkin.com/nutrition/1451.html Post Date: 11/16/10, Replies: 7 |
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