broccoli, kale, bok choy bad for thyroid?
Posted by jewlzmiraj at 07/14/2014
I just read that eating the above veggies raw cut off the iodine and stunt the thyroid. My wife and I are eating so many of these foods raw. Our green smoothies and also spinach, collard greens etc. We are newly raw and want to lose weight. So far we haven't lost a thing and I am scared that we will be messing up our thyroid, thus making it even more difficult to lose.
We are putting in our calories and are between 1300-1600. We have never eaten better and are feeling so frustrated.
Thanks for this info.
Perhaps a good place to remind folks that "animal research" or vivisection, is a horror for the animals involved.
"The history of animal research is a chronicle of illogical theories, distorted facts, ghastly errors and incredible waste. The case has been convincingly made that animal experimentation has done more harm than good for humans as well as the other animals."
-from one of my books.