Community: Forum: Health & Healing

Vegan Health & Nutrition Discussion Forum

Ive been transitioning to full vegan for a small amount of time. But I feel like crap! Im wondering if its possible Im going through a withdrawal/detox phase?

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    Posted by elfmaiden713 at 08/15/13 18:27:54

    Hopefully you feel better now, but if not, I would journal everything you eat for a week and evaluate your diet for any nutritional deficiencies. Are you getting enough protein, iron, etc.? Small adjustments to what you're eating could make a world of difference,

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