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Posted by IngridV at 07/21/15 21:46:28
there is actually a lot of athlete and team ( especially in the U.S) that are fully vegan ( even body builder) .
Protein is important but you also have to realize that people ate too much of them right now ,we don't actually need that much.
It's easy to find in all the meat substitute and beans ( yep beans will be your friend soon enough) .
Good luck!
If you have any question you can message me.
Otherwise i'm pretty happy to know that some school make their student watch these kind of eye opening documentary :)
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