Posted by savetheanimals at 04/15/13 12:08:42Welcome to happycow both of you. Dotty I hope you don't go back either. If your eating right and keep active in the vegan community I know you won't go back. Some suggestions to a new vegan is I recommend eating the substitutes. Animal products are addictive and you should treat this like a rehab. You need the substitutes to get unaddicted. When you have been vegan for a while you won't have any craving at all and won't need them. (but you can still have them they are made of plants)The best vegan cheese is daiya. As a vegan make sure you read the ingredients and research anything on there you don't know before eating it. @vegetariandance at best vegetarianism is a step towards veganism but, you don't need the steppingstones You can just be vegan. I recommend watching this speech: http://www.adaptt.org/videos.html
Gary's Speech at GA Tech ?