• 5
• Good raw food

Saanich location: Raw vegan café (except cooked rice in some dishes). I had the Glory Bowl ($9.49), a large bowl brimming with green salad on a bed of rice, with red pepper, grated beet and carrot, sesame seeds and a tasty dressing. I took away a Classic Wrap, which provided two lunches later. Adding, for the Courtenay location, winter 2020-21: I’ve had several bowl meals, wraps and a smoothie + wrap deal. I've enjoyed the walnut-sausage bowl and “comfort” bowl, both tasty and satisfying, with rice and greens as the base. I love the delicious, thick, horseradish or cauliflower soup that they put on some of the warm bowl meals. One day was a chick’n pesto wrap (Caesar lettuce greens) + mango-lime-ginger zinger (smoothie) special deal for $18 - filling and good. There's a Breakfast Bar, $5, filled with seeds, cashews, goji berries, raisins and drizzled with chocolate - rather hard but no doubt nutritious. The mini apple tarts are really good. I noticed that they sell Fatso peanut butter and some other food items and books. Updated from previous review on 2021-01-11