{"id":940,"date":"2009-09-06T10:20:01","date_gmt":"2009-09-06T17:20:01","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=940"},"modified":"2009-09-06T10:20:01","modified_gmt":"2009-09-06T17:20:01","slug":"helping-others-go-veg","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/helping-others-go-veg\/","title":{"rendered":"Helping Others Go Veg"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>by Thomas Scott<br \/>\n<!-- .hmmessage P { margin:0px; padding:0px } body.hmmessage { font-size: 10pt; font-family:Verdana } --><a href=\"http:\/\/www.beahealthyveggie.com\"  target=\"_blank\" rel=\"external nofollow\">www.beahealthyveggie.com<\/a><\/p>\n<p>In this day and age, the need to convince others to go vegetarian is greater than ever. Raising livestock for human consumption is taking a <a href=\"http:\/\/www.davidsuzuki.org\/Climate_Change\/What_You_Can_Do\/Food_and_Climate_Change.asp\"  target=\"_blank\" rel=\"external nofollow\">serious toll on our environment<\/a>, and <a href=\"http:\/\/www.cancer.org\/docroot\/ETO\/content\/ETO_5_3X_Vegetarianism.asp?sitearea=ETO\"  target=\"_blank\" rel=\"external nofollow\">consumption of meat has been linked to heart disease, obesity, and other diseases<\/a>. Eating a well-balanced vegetarian diet, and saying goodbye to meat on your dinner plate can do wonders for your health and for our planet. The simple fact of the matter is that we need more people to go vegetarian.<\/p>\n<p>I\u2019m not one to force my ideas on others if they\u2019re not interested in listening to me; I don\u2019t really think that would accomplish anything anyway. Nevertheless, there are sometimes circumstances where the opportunity to suggest a vegetarian diet comes up, and when that happens I do my best to promote a healthy and happy vegetarian lifestyle.<\/p>\n<p>I think, as vegetarians, one of our main weaknesses is our ability to really make a solid case for vegetarianism. Far too often I see or hear of conversations where a veggie tries to defend their decision to abstain from meat, but stumbles because of a lack of information. I think we need to take it upon ourselves to develop a strong case for a vegetarian diet.<\/p>\n<p>Here are some guidelines I think every vegetarian should follow when speaking to others about becoming vegetarian.<\/p>\n<ul>\n<li><strong>Always show compassion and understanding<\/strong> \u2013 The ability to really, sincerely put yourself in someone else\u2019s shoes      and try to understand their position will open up many doors for you. It      really pays off to develop the ability to sympathize with any      non-vegetarians you talk to, and to try to understand where they\u2019re coming      from. Think about it: if you don\u2019t know why someone thinks a certain way,      how much harder will it be to convince them away from that line of      thinking? It\u2019s easy to assume that someone simply hasn\u2019t heard the wisdom      of what you have to offer, and that as soon as you share your insight,      they\u2019ll renounce all of their beliefs and follow any advice you give them!      Unfortunately, that\u2019s not realistic and isn\u2019t likely to happen. You need      to learn those you speak with think, and why they think that way.If you get the opportunity to share the joys and wonders of vegetarianism,      I say go for it! But be sure to do it in a gentle way. People might reject      the idea of vegetarianism for many different reasons, and no matter what      the reason, you should at least try to be sympathetic. Making your      non-vegetarian friend look like an idiot by dismissing their thoughts or      feelings outright can end the conversation quickly, and can ruin any      opportunity you might have had to convince them to change their ways.<\/li>\n<li><strong>Do your research so you know your      stuff<\/strong> \u2013 I think this is a crucial point in determining how successful      you will be in convincing anyone of the wonders of vegetarianism. There      are many horrible misconceptions making the rounds in our society that      suggest that it is somehow difficult, or even impossible, to be healthy as      a vegetarian. Of course this isn\u2019t true, but many people think that it is!      It\u2019s your job to convince them otherwise.I\u2019m not suggesting that every vegetarian go out and get a degree in      nutrition. But I am suggesting you learn the most common objections to      vegetarianism, and memorize the answers to those objections as best you      can. People are going to ask where you get your protein, or where you get      your calcium. They might ask where you get your supply of vitamin B12. You      should do your best to have an answer prepared for these kinds of      objections.<\/li>\n<li><strong>Admit you don\u2019t have all the answers<\/strong> &#8211; Of course you might get thrown a curveball and someone will offer an      objection you\u2019ve never heard, or at least do not have an answer to off the      top of your head. In those circumstances I find it\u2019s best to admit that      you don\u2019t know, and then offer to find out the answer for them so you can      share it with them at a later time. An admission that you don\u2019t know      everything, while caring enough to find a solid answer to their objection,      might actually win you a lot of respect with your non-vegetarian friends.      You do want to know your stuff as best you can, but you\u2019re not trying to      be arrogant about it. You won\u2019t know everything, and it\u2019s okay to admit      that.<\/li>\n<\/ul>\n<p>All in all, I think any vegetarian trying to convince others to take the plunge and \u201cgo veggie\u201d should do so with compassion and understanding, and do their best to know the facts and do the research to strengthen their case. I think as vegetarians we should be constantly learning more, and doing our best to develop a stronger and stronger argument for going vegetarian, not only to convince others, but for the sake of our own health too! We need to do our best to set an example as happy, healthy, <em>and<\/em> knowledgeable vegetarians to convince others that vegetarianism is indeed the way to go! It\u2019s an ongoing process and we may never have all the answers, but the process of learning more and becoming more patient and loving with people will only strengthen our efforts.<\/p>\n<p>When talking with others, I try to position myself as the happy, healthy, and enthusiastic vegetarian that anyone can comfortably talk to, no matter what\u2019s on their dinner plate. I don\u2019t want to close off the channels of communication with anyone if I don\u2019t have to. This way, my non-vegetarian friends know that if they\u2019re ever interested in learning more, I\u2019m there willing to listen, without bullying them or trying to make them feel guilty. Ultimately, if you\u2019re trying to guilt someone into doing something, even if you succeed the results probably won\u2019t be long-term. You know that vegetarianism is a source of joy and happiness; be sure to give off that vibe when talking with others!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Thomas Scott www.beahealthyveggie.com In this day and age, the need to convince others to go vegetarian is greater than ever. Raising livestock for human consumption is taking a serious toll on our environment, and consumption of meat has been linked to heart disease, obesity, and other diseases. Eating a well-balanced vegetarian diet, and saying goodbye to meat on your dinner plate can do wonders for your health and for our planet. The simple fact of the matter is that we need more people to go vegetarian. I\u2019m not one to force my ideas on others if they\u2019re not interested in listening to me; I don\u2019t really think that would accomplish anything anyway. Nevertheless, there are sometimes circumstances where the opportunity to suggest a vegetarian diet comes up, and when that happens I do my best to promote a healthy and happy vegetarian lifestyle. I think, as vegetarians, one of our main weaknesses is our ability to really make a solid case for vegetarianism. Far too often I see or hear of conversations where a veggie tries to defend their decision to abstain from meat, but stumbles because of a lack of information. I think we need to take it [&hellip;]<\/p>\n","protected":false},"author":26134,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-940","post","type-post","status-publish","format-standard","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Helping Others Go Veg - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/helping-others-go-veg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helping Others Go Veg - HappyCow\" \/>\n<meta property=\"og:description\" content=\"by Thomas Scott www.beahealthyveggie.com In this day and age, the need to convince others to go vegetarian is greater than ever. Raising livestock for human consumption is taking a serious toll on our environment, and consumption of meat has been linked to heart disease, obesity, and other diseases. Eating a well-balanced vegetarian diet, and saying goodbye to meat on your dinner plate can do wonders for your health and for our planet. The simple fact of the matter is that we need more people to go vegetarian. I\u2019m not one to force my ideas on others if they\u2019re not interested in listening to me; I don\u2019t really think that would accomplish anything anyway. Nevertheless, there are sometimes circumstances where the opportunity to suggest a vegetarian diet comes up, and when that happens I do my best to promote a healthy and happy vegetarian lifestyle. I think, as vegetarians, one of our main weaknesses is our ability to really make a solid case for vegetarianism. Far too often I see or hear of conversations where a veggie tries to defend their decision to abstain from meat, but stumbles because of a lack of information. I think we need to take it [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.happycow.net\/blog\/helping-others-go-veg\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2009-09-06T17:20:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/02\/cropped-HappyCowSQUARE-2016-512.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ThomasScott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ThomasScott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/helping-others-go-veg\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/helping-others-go-veg\/\"},\"author\":{\"name\":\"ThomasScott\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/c4a9a2a6cfeadf031938fdfda625230d\"},\"headline\":\"Helping Others Go Veg\",\"datePublished\":\"2009-09-06T17:20:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/helping-others-go-veg\/\"},\"wordCount\":1041,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"articleSection\":[\"General\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happycow.net\/blog\/helping-others-go-veg\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happycow.net\/blog\/helping-others-go-veg\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/helping-others-go-veg\/\",\"name\":\"Helping Others Go Veg - 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