{"id":7890,"date":"2014-02-21T08:00:03","date_gmt":"2014-02-21T16:00:03","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=7890"},"modified":"2014-02-21T00:43:22","modified_gmt":"2014-02-21T08:43:22","slug":"mushroom-coconut-healthy-greens-soup","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/mushroom-coconut-healthy-greens-soup\/","title":{"rendered":"Mushroom, Coconut &#038; Healthy Greens Soup"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><div>This tasty \u2018Mushroom, Coconut &amp; Greens Soup\u2019 recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful fusion of mushroom and coconut. I really love the light, vibrant, clean nourishing feeling that this soup leaves me with afterwards.<\/div>\n<div><a href=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/02\/Mushroom-coconut-brocolli-soup.png\" ><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7892\" alt=\"Mushroom, Coconut &amp; Healthy Greens Soup\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/02\/Mushroom-coconut-brocolli-soup.png\" width=\"512\" height=\"342\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/02\/Mushroom-coconut-brocolli-soup.png 640w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/02\/Mushroom-coconut-brocolli-soup-300x200.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/div>\n<div>\n<p><strong>Serves:<\/strong>\u00a02<br \/>\n<strong>Preparation time:<\/strong>\u00a05 minutes<br \/>\n<strong>Cooking time:<\/strong>\u00a015 minutes<\/p>\n<p><strong>Ingredients:<br \/>\n<\/strong>-1 medium to large broccoli (350g\/12oz approx)<br \/>\n-300g (11oz) tasty mushrooms<br \/>\n-250ml (8\u00bd\u00a0fl oz) water<br \/>\n-1 tsp sea salt<br \/>\n-250ml (8\u00bd fl oz) coconut cream<br \/>\n-Handful\u00a0 frozen peas<br \/>\n-Large handful fresh parsley<br \/>\n-Dash of olive oil (to saut\u00e9 the mushrooms)<\/p>\n<p><strong>Directions:<\/strong><br \/>\n1. Slice mushrooms and then use olive oil to gently saut\u00e9 them in the cooking pot for a couple of minutes. This helps to bring out their flavour. If your oil dries up quickly add a splash of water to finish the process.<\/p>\n<p>2. Chop broccoli into small pieces (including the tender parts of the stalk) and add to the cooking pot along with water, sea salt, peas and coconut cream. Bring to the boil and then reduce to a gentle simmer once it\u2019s boiling.<\/p>\n<p>3. Place lid on pot and allow to cook for about 15 minutes.<\/p>\n<p>4. In the meantime chop parsley, adding to the soup right at the end (to maintain it\u2019s vibrancy and flavour).<\/p>\n<p>5. It\u2019s that simple.<\/p>\n<p><strong>Author Bio:<\/strong> Trinity is passionate about creating healthy vegan cuisine, with 20 years experience of eating an exclusively vegan diet. After many years as a vegan chef, catering for spiritual retreats and workshops, Trinity recently published her first vegan recipe book &#8216;<a href=\"http:\/\/www.trinityskitchen.com\/shop\/\"  target=\"_blank\" rel=\"external nofollow\">Trinity&#8217;s Conscious Kitchen<\/a>&#8216; which is filled with 168 pages of original recipes, inspiration and photos. Visit: <a href=\"http:\/\/www.trinityskitchen.com\"  target=\"_blank\" rel=\"external nofollow\">www.trinityskitchen<\/a>.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This tasty \u2018Mushroom, Coconut &amp; Greens Soup\u2019 recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful fusion of mushroom and coconut. I really love the light, vibrant, clean nourishing feeling that this soup leaves me with afterwards. Serves:\u00a02 Preparation time:\u00a05 minutes Cooking time:\u00a015 minutes Ingredients: -1 medium to large broccoli (350g\/12oz approx) -300g (11oz) tasty mushrooms -250ml (8\u00bd\u00a0fl oz) water -1 tsp sea salt -250ml (8\u00bd fl oz) coconut cream -Handful\u00a0 frozen peas -Large handful fresh parsley -Dash of olive oil (to saut\u00e9 the mushrooms) Directions: 1. Slice mushrooms and then use olive oil to gently saut\u00e9 them in the cooking pot for a couple of minutes. This helps to bring out their flavour. If your oil dries up quickly add a splash of water to finish the process. 2. Chop broccoli into small pieces (including the tender parts of the stalk) and add to the cooking pot along with water, sea salt, peas and coconut cream. Bring to the boil and then reduce to a gentle simmer once it\u2019s boiling. 3. Place lid on pot and allow to cook for about 15 minutes. 4. In [&hellip;]<\/p>\n","protected":false},"author":40576,"featured_media":7893,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,22],"tags":[465,118,409,750,202,567,16],"class_list":["post-7890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-recipes","tag-coconut","tag-greens","tag-healthy","tag-mushroom","tag-recipe","tag-soup","tag-veganism"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mushroom, Coconut &amp; Healthy Greens Soup - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/mushroom-coconut-healthy-greens-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mushroom, Coconut &amp; Healthy Greens Soup - HappyCow\" \/>\n<meta property=\"og:description\" content=\"This tasty \u2018Mushroom, Coconut &amp; Greens Soup\u2019 recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful fusion of mushroom and coconut. I really love the light, vibrant, clean nourishing feeling that this soup leaves me with afterwards. Serves:\u00a02 Preparation time:\u00a05 minutes Cooking time:\u00a015 minutes Ingredients: -1 medium to large broccoli (350g\/12oz approx) -300g (11oz) tasty mushrooms -250ml (8\u00bd\u00a0fl oz) water -1 tsp sea salt -250ml (8\u00bd fl oz) coconut cream -Handful\u00a0 frozen peas -Large handful fresh parsley -Dash of olive oil (to saut\u00e9 the mushrooms) Directions: 1. Slice mushrooms and then use olive oil to gently saut\u00e9 them in the cooking pot for a couple of minutes. This helps to bring out their flavour. If your oil dries up quickly add a splash of water to finish the process. 2. Chop broccoli into small pieces (including the tender parts of the stalk) and add to the cooking pot along with water, sea salt, peas and coconut cream. Bring to the boil and then reduce to a gentle simmer once it\u2019s boiling. 3. Place lid on pot and allow to cook for about 15 minutes. 4. In [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.happycow.net\/blog\/mushroom-coconut-healthy-greens-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-21T16:00:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2014\/02\/Mushroom-coconut-brocolli-soup-600x180.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"192\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Anastasia Eden\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anastasia Eden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/mushroom-coconut-healthy-greens-soup\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/mushroom-coconut-healthy-greens-soup\/\"},\"author\":{\"name\":\"Anastasia Eden\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/2fee1ef3979e491686d1b4c555481589\"},\"headline\":\"Mushroom, Coconut &#038; 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