{"id":4168,"date":"2012-12-10T02:02:36","date_gmt":"2012-12-10T10:02:36","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=4168"},"modified":"2020-05-21T16:10:28","modified_gmt":"2020-05-21T23:10:28","slug":"spicy-black-mushroom-saute","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/","title":{"rendered":"Spicy Black Mushroom Saute"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2568\" title=\"Meatless Mondays\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/MeatlessMondaybanner11.jpg\" alt=\"\" width=\"600\" height=\"180\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/MeatlessMondaybanner11.jpg 600w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/MeatlessMondaybanner11-300x90.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-family: Arial;\">Saut<\/span>\u00e9s offer a wide variety of meal options for vegetarians who like to vary the same recipe with different ingredients. This Asian-inspired recipe blends the exotic texture of the Chinese black fungus mushroom, also known as cloud ear or wood ear, with the tart flavor of Granny Smith apples for a saut\u00e9 that is as hearty as it is light and flavorful.<\/p>\n<p><strong>Spicy Black Mushroom Saut<\/strong><strong>\u00e9<\/strong><\/p>\n<p>Prep Time: 20 minutes<\/p>\n<p>Cooking Time: 20 minutes<\/p>\n<p><em>Makes 6 \u2013 8 servings<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4169\" title=\"Spicy Black Mushroom Saute\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/11\/saute1.jpg\" alt=\"\" width=\"500\" height=\"378\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/11\/saute1.jpg 500w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/11\/saute1-300x227.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Ingredients:<\/p>\n<p>4 cups dried black fungus (also known as cloud ear or wood ear)<\/p>\n<p>1 onion, thinly sliced<\/p>\n<p>1 yellow pepper, thinly sliced<\/p>\n<p>1 cup carrots, thinly sliced<\/p>\n<p>1 Granny Smith apple, thinly sliced<\/p>\n<p>\u00bd cup apple cider<\/p>\n<p>\u00bd tsp apple cider vinegar<\/p>\n<p>\u00bd cup cilantro, chopped<\/p>\n<p>A dash of lime juice<\/p>\n<p>A pinch of red pepper flakes<\/p>\n<p>Olive oil<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-4170\" title=\"Spicy Black Mushroom Saut\u00e9\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/11\/saute2.jpg\" alt=\"\" width=\"300\" height=\"291\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/11\/saute2.jpg 300w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/11\/saute2-36x36.jpg 36w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Directions:<\/p>\n<p>1 \u2013 Heat enough olive oil to coat the bottom of a skillet over medium heat, adding a pinch of red pepper flakes.<\/p>\n<p>2 \u2013 Add the onions, carrots, apples, and peppers, along with the apple cider and saut\u00e9 over medium heat.<\/p>\n<p>3 \u2013 Once onions are brown, add the mushrooms and cilantro.<\/p>\n<p>4 \u2013 Saut\u00e9 until the mushrooms are soft, using salt, pepper and lemon juice to taste.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>Andy is an avid foodie and writer, eating his way around the Washington DC area. He can be reached at <a target=\"_blank\" href=\"mailto:andrewjack.fletcher@gmail.com\">andrewjack.fletcher@gmail.com<\/a> or on Twitter at <a href=\"http:\/\/twitter.com\/freethefoodie\"  rel=\"external nofollow\">@FreeTheFoodie<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saut\u00e9s offer a wide variety of meal options for vegetarians who like to vary the same recipe with different ingredients. This Asian-inspired recipe blends the exotic texture of the Chinese black fungus mushroom, also known as cloud ear or wood ear, with the tart flavor of Granny Smith apples for a saut\u00e9 that is as hearty as it is light and flavorful. Spicy Black Mushroom Saut\u00e9 Prep Time: 20 minutes Cooking Time: 20 minutes Makes 6 \u2013 8 servings Ingredients: 4 cups dried black fungus (also known as cloud ear or wood ear) 1 onion, thinly sliced 1 yellow pepper, thinly sliced 1 cup carrots, thinly sliced 1 Granny Smith apple, thinly sliced \u00bd cup apple cider \u00bd tsp apple cider vinegar \u00bd cup cilantro, chopped A dash of lime juice A pinch of red pepper flakes Olive oil &nbsp; Directions: 1 \u2013 Heat enough olive oil to coat the bottom of a skillet over medium heat, adding a pinch of red pepper flakes. 2 \u2013 Add the onions, carrots, apples, and peppers, along with the apple cider and saut\u00e9 over medium heat. 3 \u2013 Once onions are brown, add the mushrooms and cilantro. 4 \u2013 Saut\u00e9 until the mushrooms [&hellip;]<\/p>\n","protected":false},"author":7417,"featured_media":2568,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,489,22],"tags":[822,512,823,821],"class_list":["post-4168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-meatless-monday","category-recipes","tag-black-mushroom","tag-meatless-mondays","tag-saute","tag-spicy-black-mushroom-saute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spicy Black Mushroom Saute - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spicy Black Mushroom Saute - HappyCow\" \/>\n<meta property=\"og:description\" content=\"Saut\u00e9s offer a wide variety of meal options for vegetarians who like to vary the same recipe with different ingredients. 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Spicy Black Mushroom Saut\u00e9 Prep Time: 20 minutes Cooking Time: 20 minutes Makes 6 \u2013 8 servings Ingredients: 4 cups dried black fungus (also known as cloud ear or wood ear) 1 onion, thinly sliced 1 yellow pepper, thinly sliced 1 cup carrots, thinly sliced 1 Granny Smith apple, thinly sliced \u00bd cup apple cider \u00bd tsp apple cider vinegar \u00bd cup cilantro, chopped A dash of lime juice A pinch of red pepper flakes Olive oil &nbsp; Directions: 1 \u2013 Heat enough olive oil to coat the bottom of a skillet over medium heat, adding a pinch of red pepper flakes. 2 \u2013 Add the onions, carrots, apples, and peppers, along with the apple cider and saut\u00e9 over medium heat. 3 \u2013 Once onions are brown, add the mushrooms and cilantro. 4 \u2013 Saut\u00e9 until the mushrooms [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2012-12-10T10:02:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-21T23:10:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/MeatlessMondaybanner11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"180\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HappyCow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"HappyCow\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/\"},\"author\":{\"name\":\"HappyCow\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/92d9f62b2632b744ddffc02807c9d323\"},\"headline\":\"Spicy Black Mushroom Saute\",\"datePublished\":\"2012-12-10T10:02:36+00:00\",\"dateModified\":\"2020-05-21T23:10:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/\"},\"wordCount\":225,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/MeatlessMondaybanner11.jpg\",\"keywords\":[\"Black Mushroom\",\"Meatless Mondays\",\"Saute\",\"Spicy Black Mushroom Saute\"],\"articleSection\":[\"General\",\"Meatless Monday\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/spicy-black-mushroom-saute\/\",\"name\":\"Spicy Black Mushroom Saute - 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