{"id":4056,"date":"2012-11-12T02:02:42","date_gmt":"2012-11-12T10:02:42","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=4056"},"modified":"2012-11-12T10:00:10","modified_gmt":"2012-11-12T18:00:10","slug":"meatless-monday-crispy-spring-rolls","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/","title":{"rendered":"Meatless Monday: Crispy Spring Rolls"},"content":{"rendered":"
<\/div>

\"\"<\/p>\n

\"\"<\/p>\n

These light and crispy rolls are delightful treats. Feel free to be creative by pairing the rolls with different dips and sauces.<\/p>\n

Prep time: 30 minutes
\nServes 3-4 persons<\/p>\n

Ingredients:
\n10 large spring roll wrappers
\n1 cup soy granules, hydrated, combined with mashed tofu
\n1\/2 cup carrots, grated
\n2\u00a0 stalks spring onion
\n1 tablespoon Chinese celery, finely chopped
\n1 tablespoon raisins, optional
\n1 small red onion, finely chopped
\n2 garlic cloves, finely chopped
\n1\/8 teaspoon Chinese five spice
\n1-2 tablespoon soy sauce
\nsalt\u00a0 and ground pepper to taste
\nMethod:
\n1. In a pan heat a little oil. Saut\u00e9 garlic until light brown. \u00a0Add onions and cook till transparent.
\n2. Add mashed tofu and soy granules, grated carrots and spring onions.
\n3. Put soy sauce, salt, pepper and five spice. Cook until half of the moisture from the carrots and tofu and soy mixture evaporates.
\n4. Turn off the heat and add Chinese celery leaves.
\n5. Let the mixture cool then wrap it in spring rolls wrappers.
\n6. Deep fry until spring rolls are golden brown.
\n7. Serve with any desired dipping sauce.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

These light and crispy rolls are delightful treats. Feel free to be creative by pairing the rolls with different dips and sauces. Prep time: 30 minutes Serves 3-4 persons Ingredients: 10 large spring roll wrappers 1 cup soy granules, hydrated, combined with mashed tofu 1\/2 cup carrots, grated 2\u00a0 stalks spring onion 1 tablespoon Chinese celery, finely chopped 1 tablespoon raisins, optional 1 small red onion, finely chopped 2 garlic cloves, finely chopped 1\/8 teaspoon Chinese five spice 1-2 tablespoon soy sauce salt\u00a0 and ground pepper to taste Method: 1. In a pan heat a little oil. Saut\u00e9 garlic until light brown. \u00a0Add onions and cook till transparent. 2. Add mashed tofu and soy granules, grated carrots and spring onions. 3. Put soy sauce, salt, pepper and five spice. Cook until half of the moisture from the carrots and tofu and soy mixture evaporates. 4. Turn off the heat and add Chinese celery leaves. 5. Let the mixture cool then wrap it in spring rolls wrappers. 6. Deep fry until spring rolls are golden brown. 7. Serve with any desired dipping sauce.<\/p>\n","protected":false},"author":51468,"featured_media":4058,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[489,22],"tags":[777,778],"class_list":["post-4056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meatless-monday","category-recipes","tag-crispy-spring-rolls","tag-soy-spring-rolls"],"yoast_head":"\nMeatless Monday: Crispy Spring Rolls - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meatless Monday: Crispy Spring Rolls - HappyCow\" \/>\n<meta property=\"og:description\" content=\"These light and crispy rolls are delightful treats. Feel free to be creative by pairing the rolls with different dips and sauces. Prep time: 30 minutes Serves 3-4 persons Ingredients: 10 large spring roll wrappers 1 cup soy granules, hydrated, combined with mashed tofu 1\/2 cup carrots, grated 2\u00a0 stalks spring onion 1 tablespoon Chinese celery, finely chopped 1 tablespoon raisins, optional 1 small red onion, finely chopped 2 garlic cloves, finely chopped 1\/8 teaspoon Chinese five spice 1-2 tablespoon soy sauce salt\u00a0 and ground pepper to taste Method: 1. In a pan heat a little oil. Saut\u00e9 garlic until light brown. \u00a0Add onions and cook till transparent. 2. Add mashed tofu and soy granules, grated carrots and spring onions. 3. Put soy sauce, salt, pepper and five spice. Cook until half of the moisture from the carrots and tofu and soy mixture evaporates. 4. Turn off the heat and add Chinese celery leaves. 5. Let the mixture cool then wrap it in spring rolls wrappers. 6. Deep fry until spring rolls are golden brown. 7. Serve with any desired dipping sauce.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-12T10:02:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-11-12T18:00:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/10\/spring_rolls-header.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"232\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"StraightfromdheartH\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"StraightfromdheartH\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/\"},\"author\":{\"name\":\"StraightfromdheartH\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/b6800133d9beec8bfcaa1da6aa513185\"},\"headline\":\"Meatless Monday: Crispy Spring Rolls\",\"datePublished\":\"2012-11-12T10:02:42+00:00\",\"dateModified\":\"2012-11-12T18:00:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/\"},\"wordCount\":170,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/10\/spring_rolls-header.jpg\",\"keywords\":[\"Crispy Spring Rolls\",\"soy spring rolls\"],\"articleSection\":[\"Meatless Monday\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/meatless-monday-crispy-spring-rolls\/\",\"name\":\"Meatless Monday: Crispy Spring Rolls - 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