{"id":3997,"date":"2012-11-26T02:02:42","date_gmt":"2012-11-26T10:02:42","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=3997"},"modified":"2012-11-12T10:29:20","modified_gmt":"2012-11-12T18:29:20","slug":"steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/","title":{"rendered":"Steamed Veggies with Garlic and Italian Herbs"},"content":{"rendered":"
<\/div>

\"\"<\/p>\n

\"\"This is hearty dish is easy to prepare and goes well with anything from bread to rice to pasta or even mashed potato.<\/p>\n

Ingredients:
\n2 cups broccoli florets
\n1 small carrot
\n3\/4 cup button mushroom
\n4 cloves garlic
\nsalt and pepper
\nItalian seasoning (basil, oregano, marjoram)<\/p>\n

1. Peel carrot and cut diagonally.
\n2. Steam the broccoli florets and carrot until tender-crisp. Set aside.
\n3. Mince garlic. Set aside.
\n4. In a pan heat a little oil and saute garlic until light brown. Add mushrooms saute for 1 minute.
\n5. Add the broccoli florets and carrots. Season to taste with salt, pepper and Italian seasoning.
\n6. Serve with bread, rice, pasta or mashed potato<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

This is hearty dish is easy to prepare and goes well with anything from bread to rice to pasta or even mashed potato. Ingredients: 2 cups broccoli florets 1 small carrot 3\/4 cup button mushroom 4 cloves garlic salt and pepper Italian seasoning (basil, oregano, marjoram) 1. Peel carrot and cut diagonally. 2. Steam the broccoli florets and carrot until tender-crisp. Set aside. 3. Mince garlic. Set aside. 4. In a pan heat a little oil and saute garlic until light brown. Add mushrooms saute for 1 minute. 5. Add the broccoli florets and carrots. Season to taste with salt, pepper and Italian seasoning. 6. Serve with bread, rice, pasta or mashed potato<\/p>\n","protected":false},"author":51468,"featured_media":3998,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[489,22],"tags":[549,766],"class_list":["post-3997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meatless-monday","category-recipes","tag-meatless-monday-2","tag-steamed"],"yoast_head":"\nSteamed Veggies with Garlic and Italian Herbs - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steamed Veggies with Garlic and Italian Herbs - HappyCow\" \/>\n<meta property=\"og:description\" content=\"This is hearty dish is easy to prepare and goes well with anything from bread to rice to pasta or even mashed potato. Ingredients: 2 cups broccoli florets 1 small carrot 3\/4 cup button mushroom 4 cloves garlic salt and pepper Italian seasoning (basil, oregano, marjoram) 1. Peel carrot and cut diagonally. 2. Steam the broccoli florets and carrot until tender-crisp. Set aside. 3. Mince garlic. Set aside. 4. In a pan heat a little oil and saute garlic until light brown. Add mushrooms saute for 1 minute. 5. Add the broccoli florets and carrots. Season to taste with salt, pepper and Italian seasoning. 6. Serve with bread, rice, pasta or mashed potato\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-26T10:02:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/09\/headerphoto-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"506\" \/>\n\t<meta property=\"og:image:height\" content=\"175\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"StraightfromdheartH\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"StraightfromdheartH\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/\"},\"author\":{\"name\":\"StraightfromdheartH\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/b6800133d9beec8bfcaa1da6aa513185\"},\"headline\":\"Steamed Veggies with Garlic and Italian Herbs\",\"datePublished\":\"2012-11-26T10:02:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/\"},\"wordCount\":109,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/09\/headerphoto-1.jpg\",\"keywords\":[\"meatless monday\",\"Steamed\"],\"articleSection\":[\"Meatless Monday\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/steamed-broccoli-and-carrots-with-garlic-mushrooms-and-herbs\/\",\"name\":\"Steamed Veggies with Garlic and Italian Herbs - 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