{"id":3327,"date":"2013-02-18T08:30:01","date_gmt":"2013-02-18T16:30:01","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=3327"},"modified":"2013-02-18T11:01:12","modified_gmt":"2013-02-18T19:01:12","slug":"meatless-mondays-garlic-gnocchi","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/meatless-mondays-garlic-gnocchi\/","title":{"rendered":"Meatless Mondays: Garlic Gnocchi"},"content":{"rendered":"
<\/div>

\"\"<\/p>\n

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan!, a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.<\/p>\n

\"garlic-gnocchi\"<\/a><\/p>\n

Ingredients:<\/strong><\/p>\n

500g pumpkin gnocchi<\/p>\n

6 cloves of garlic, crushed<\/p>\n

1 eggplant, diced<\/p>\n

8 okra, sliced thickly<\/p>\n

1\/4 bunch spinach, coarsely chopped<\/p>\n

1\/2 pack of firm tofu (approx 190gr)<\/p>\n

5 tomatoes, diced<\/p>\n

Extra virgin olive oil<\/p>\n

Method:<\/strong><\/p>\n

In a heated wok, add enough olive oil to cover the bottom, saut\u00e9 the garlic cloves<\/p>\n

Add eggplant, okra and stir-fry until tender<\/p>\n

Then add spinach, tofu and tomatoes, mix<\/p>\n

Cook gnocchi in a large saucepan half-filled with water until most of the pieces float to the surface<\/p>\n

Rinse gnocchi and add into vegetable mixture on the wok<\/p>\n

Serves 2 people<\/p>\n

Serve with a big piece of grained garlic bread<\/p>\n

Serve with parsley to get rid of the garlic odor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan!, a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 500g pumpkin gnocchi 6 cloves of garlic, crushed 1 eggplant, diced 8 okra, sliced thickly 1\/4 bunch spinach, coarsely chopped 1\/2 pack of firm tofu (approx 190gr) 5 tomatoes, diced Extra virgin olive oil Method: In a heated wok, add enough olive oil to cover the bottom, saut\u00e9 the garlic cloves Add eggplant, okra and stir-fry until tender Then add spinach, tofu and tomatoes, mix Cook gnocchi in a large saucepan half-filled with water until most of the pieces float to the surface Rinse gnocchi and add into vegetable mixture on the wok Serves 2 people Serve with a big piece of grained garlic bread Serve with parsley to get rid of the garlic odor.<\/p>\n","protected":false},"author":43441,"featured_media":3328,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,7,14,489,23,22,3],"tags":[666,653,648,263,202,16,528,529],"class_list":["post-3327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-general","category-health","category-meatless-monday","category-nutrition","category-recipes","category-vegan","tag-garlic","tag-gnocchi","tag-meal","tag-pasta","tag-recipe","tag-veganism","tag-vegetables","tag-viva-la-vegan"],"yoast_head":"\nMeatless Mondays: Garlic Gnocchi<\/title>\n<meta name=\"description\" content=\"Garlic Gnocchi vegan recipe for Happy Cow's Meatless Mondays by Leigh-Chantelle of Viva la Vegan!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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