{"id":3301,"date":"2012-07-30T08:30:00","date_gmt":"2012-07-30T15:30:00","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=3301"},"modified":"2012-07-30T10:14:04","modified_gmt":"2012-07-30T17:14:04","slug":"meatless-mondays-millet-pie","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/","title":{"rendered":"Meatless Mondays: Millet Pie"},"content":{"rendered":"
<\/div>

\"\"<\/p>\n

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.<\/p>\n

\u00a0\"\"<\/a><\/p>\n

Ingredients & Method:<\/strong><\/p>\n

\u00a03\/4 cup cooked millet<\/p>\n

3\/4 cup cooked brown rice<\/p>\n

1\/3 cup water<\/p>\n

pinch of salt<\/p>\n

pinch of ground black pepper<\/p>\n

Mix together all the above ingredients<\/p>\n

Press into a pie dish<\/p>\n

1 carrot, shredded<\/p>\n

1 zucchini (courgette)<\/p>\n

1\/4 small pumpkin, cut<\/p>\n

2 celery stalks<\/p>\n

300 gram silken tofu<\/p>\n

Process the remaining ingredients until combined well<\/p>\n

Pour on top of the pie base<\/p>\n

Cook at 200\u00b0C (390\u00b0F) for 30 minutes<\/p>\n

Garnish with fresh herbs like chives or parsley<\/p>\n

Serves 4-6 people<\/p>\n","protected":false},"excerpt":{"rendered":"

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. \u00a0 Ingredients & Method: \u00a03\/4 cup cooked millet 3\/4 cup cooked brown rice 1\/3 cup water pinch of salt pinch of ground black pepper Mix together all the above ingredients Press into a pie dish 1 carrot, shredded 1 zucchini (courgette) 1\/4 small pumpkin, cut 2 celery stalks 300 gram silken tofu Process the remaining ingredients until combined well Pour on top of the pie base Cook at 200\u00b0C (390\u00b0F) for 30 minutes Garnish with fresh herbs like chives or parsley Serves 4-6 people<\/p>\n","protected":false},"author":43441,"featured_media":3302,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,7,14,489,23,22,3],"tags":[648,656,657,202,291,16,529],"class_list":["post-3301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-general","category-health","category-meatless-monday","category-nutrition","category-recipes","category-vegan","tag-meal","tag-millet","tag-pie","tag-recipe","tag-tofu","tag-veganism","tag-viva-la-vegan"],"yoast_head":"\nMeatless Mondays: Millet pie<\/title>\n<meta name=\"description\" content=\"Millet pie vegan recipe for Happy Cow's Meatless Mondays by Leigh-Chantelle of Viva la Vegan!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meatless Mondays: Millet pie\" \/>\n<meta property=\"og:description\" content=\"Millet pie vegan recipe for Happy Cow's Meatless Mondays by Leigh-Chantelle of Viva la Vegan!\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-30T15:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-07-30T17:14:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2592\" \/>\n\t<meta property=\"og:image:height\" content=\"1944\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"VivalaVegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"VivalaVegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/\"},\"author\":{\"name\":\"VivalaVegan\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/35c9473c3d8ed1d1495201a22d7f13af\"},\"headline\":\"Meatless Mondays: Millet Pie\",\"datePublished\":\"2012-07-30T15:30:00+00:00\",\"dateModified\":\"2012-07-30T17:14:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/\"},\"wordCount\":131,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg\",\"keywords\":[\"meal\",\"millet\",\"pie\",\"recipe\",\"tofu\",\"Veganism\",\"Viva la Vegan\"],\"articleSection\":[\"Cooking\",\"General\",\"Health\",\"Meatless Monday\",\"Nutrition\",\"Recipes\",\"Veganism\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/\",\"name\":\"Meatless Mondays: Millet pie\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg\",\"datePublished\":\"2012-07-30T15:30:00+00:00\",\"dateModified\":\"2012-07-30T17:14:04+00:00\",\"description\":\"Millet pie vegan recipe for Happy Cow's Meatless Mondays by Leigh-Chantelle of Viva la Vegan!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#primaryimage\",\"url\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg\",\"contentUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg\",\"width\":2592,\"height\":1944},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.happycow.net\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meatless Mondays: Millet Pie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#website\",\"url\":\"https:\/\/www.happycow.net\/blog\/\",\"name\":\"HappyCow\",\"description\":\"Find Vegan Food + Community\",\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.happycow.net\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\",\"name\":\"HappyCow\",\"url\":\"https:\/\/www.happycow.net\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2018\/02\/happycow-with-text500x500-rgb.png\",\"contentUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2018\/02\/happycow-with-text500x500-rgb.png\",\"width\":500,\"height\":500,\"caption\":\"HappyCow\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HappyCow\",\"https:\/\/x.com\/happycow\",\"https:\/\/instagram.com\/happycow\",\"https:\/\/www.pinterest.com\/happycowguide\/\",\"https:\/\/www.youtube.com\/happycow\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/35c9473c3d8ed1d1495201a22d7f13af\",\"name\":\"VivalaVegan\",\"description\":\"Viva la Vegan! started to promote Leigh-Chantelle\u2019s Recipe Calendars in 2005 and has since grown to be an interactive community for vegans focusing on positive education, information and vegan outreach. Through the vivalavegan.net website, Leigh-Chantelle\u2019s focus is on educating people to alternative lifestyle choices, proving that via compassion we can heal ourselves and each other. Easy to prepare recipes; blogs, articles and podcasts; an interactive forum, informative and how-to videos, interviews with inspiring vegans, vegan mentoring and more. You can find Viva la Vegan! On FaceBook , Twitter , YouTube, Pinterest and Google+\",\"sameAs\":[\"http:\/\/vivalavegan.net\"],\"url\":\"https:\/\/www.happycow.net\/blog\/author\/viva-la-vegan-2-2-2-2-2-2-2-2-2-2-2\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Meatless Mondays: Millet pie","description":"Millet pie vegan recipe for Happy Cow's Meatless Mondays by Leigh-Chantelle of Viva la Vegan!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/","og_locale":"en_US","og_type":"article","og_title":"Meatless Mondays: Millet pie","og_description":"Millet pie vegan recipe for Happy Cow's Meatless Mondays by Leigh-Chantelle of Viva la Vegan!","og_url":"http:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/","og_site_name":"HappyCow","article_publisher":"https:\/\/www.facebook.com\/HappyCow","article_published_time":"2012-07-30T15:30:00+00:00","article_modified_time":"2012-07-30T17:14:04+00:00","og_image":[{"width":2592,"height":1944,"url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg","type":"image\/jpeg"}],"author":"VivalaVegan","twitter_card":"summary_large_image","twitter_creator":"@happycow","twitter_site":"@happycow","twitter_misc":{"Written by":"VivalaVegan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#article","isPartOf":{"@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/"},"author":{"name":"VivalaVegan","@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/35c9473c3d8ed1d1495201a22d7f13af"},"headline":"Meatless Mondays: Millet Pie","datePublished":"2012-07-30T15:30:00+00:00","dateModified":"2012-07-30T17:14:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/"},"wordCount":131,"commentCount":2,"publisher":{"@id":"https:\/\/www.happycow.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg","keywords":["meal","millet","pie","recipe","tofu","Veganism","Viva la Vegan"],"articleSection":["Cooking","General","Health","Meatless Monday","Nutrition","Recipes","Veganism"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/","url":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/","name":"Meatless Mondays: Millet pie","isPartOf":{"@id":"https:\/\/www.happycow.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#primaryimage"},"image":{"@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg","datePublished":"2012-07-30T15:30:00+00:00","dateModified":"2012-07-30T17:14:04+00:00","description":"Millet pie vegan recipe for Happy Cow's Meatless Mondays by Leigh-Chantelle of Viva la Vegan!","breadcrumb":{"@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#primaryimage","url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg","contentUrl":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/04\/millet-pie.jpg","width":2592,"height":1944},{"@type":"BreadcrumbList","@id":"https:\/\/www.happycow.net\/blog\/meatless-mondays-millet-pie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.happycow.net\/blog\/"},{"@type":"ListItem","position":2,"name":"Meatless Mondays: Millet Pie"}]},{"@type":"WebSite","@id":"https:\/\/www.happycow.net\/blog\/#website","url":"https:\/\/www.happycow.net\/blog\/","name":"HappyCow","description":"Find Vegan Food + Community","publisher":{"@id":"https:\/\/www.happycow.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.happycow.net\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.happycow.net\/blog\/#organization","name":"HappyCow","url":"https:\/\/www.happycow.net\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2018\/02\/happycow-with-text500x500-rgb.png","contentUrl":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2018\/02\/happycow-with-text500x500-rgb.png","width":500,"height":500,"caption":"HappyCow"},"image":{"@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HappyCow","https:\/\/x.com\/happycow","https:\/\/instagram.com\/happycow","https:\/\/www.pinterest.com\/happycowguide\/","https:\/\/www.youtube.com\/happycow"]},{"@type":"Person","@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/35c9473c3d8ed1d1495201a22d7f13af","name":"VivalaVegan","description":"Viva la Vegan! started to promote Leigh-Chantelle\u2019s Recipe Calendars in 2005 and has since grown to be an interactive community for vegans focusing on positive education, information and vegan outreach. Through the vivalavegan.net website, Leigh-Chantelle\u2019s focus is on educating people to alternative lifestyle choices, proving that via compassion we can heal ourselves and each other. Easy to prepare recipes; blogs, articles and podcasts; an interactive forum, informative and how-to videos, interviews with inspiring vegans, vegan mentoring and more. You can find Viva la Vegan! On FaceBook , Twitter , YouTube, Pinterest and Google+","sameAs":["http:\/\/vivalavegan.net"],"url":"https:\/\/www.happycow.net\/blog\/author\/viva-la-vegan-2-2-2-2-2-2-2-2-2-2-2\/"}]}},"_links":{"self":[{"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/posts\/3301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/users\/43441"}],"replies":[{"embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/comments?post=3301"}],"version-history":[{"count":0,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/posts\/3301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/media\/3302"}],"wp:attachment":[{"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/media?parent=3301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/categories?post=3301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/tags?post=3301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}