{"id":3295,"date":"2012-07-02T08:30:06","date_gmt":"2012-07-02T15:30:06","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=3295"},"modified":"2012-07-02T13:09:54","modified_gmt":"2012-07-02T20:09:54","slug":"meatless-mondays-tofu-and-vegetable-gnocchi","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/meatless-mondays-tofu-and-vegetable-gnocchi\/","title":{"rendered":"Meatless Mondays: Tofu and Vegetable Gnocchi"},"content":{"rendered":"
<\/div>

\"\"<\/p>\n

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.<\/p>\n

\u00a0\"\"<\/a><\/p>\n

Ingredients:<\/strong><\/p>\n

1 carrot, grated<\/p>\n

1\/4 pumpkin, grated<\/p>\n

1 zucchini (courgette), grated<\/p>\n

1\/4 broccoli florets<\/p>\n

1\/2 eggplant (aubergine), thinly sliced<\/p>\n

6 tomatoes, diced<\/p>\n

1 garlic clove, crushed<\/p>\n

1 onion, diced<\/p>\n

250g tofu, thinly sliced<\/p>\n

600g pack of (pumpkin) gnocchi<\/p>\n

Method:<\/strong><\/p>\n

Arrange eggplant in a colander and sprinkle with sea salt, cover with a paper towel and weight,
\nleave for 30 minutes, rinse<\/p>\n

Boil saucepan of water and add pack of gnocchi, boil until the gnocchi floats on top, drain and rinse<\/p>\n

Saute garlic and onion in wok, add vegetables, cook until tender<\/p>\n

Add tomato and tofu into the wok, cover and simmer for 10 minutes<\/p>\n

Add gnocchi into the mixture, mix well<\/p>\n

Serves: 4 people<\/p>\n

Serve with green salad, seasoned with cracked black pepper<\/p>\n","protected":false},"excerpt":{"rendered":"

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. \u00a0 Ingredients: 1 carrot, grated 1\/4 pumpkin, grated 1 zucchini (courgette), grated 1\/4 broccoli florets 1\/2 eggplant (aubergine), thinly sliced 6 tomatoes, diced 1 garlic clove, crushed 1 onion, diced 250g tofu, thinly sliced 600g pack of (pumpkin) gnocchi Method: Arrange eggplant in a colander and sprinkle with sea salt, cover with a paper towel and weight, leave for 30 minutes, rinse Boil saucepan of water and add pack of gnocchi, boil until the gnocchi floats on top, drain and rinse Saute garlic and onion in wok, add vegetables, cook until tender Add tomato and tofu into the wok, cover and simmer for 10 minutes Add gnocchi into the mixture, mix well Serves: 4 people Serve with green salad, seasoned with cracked black pepper<\/p>\n","protected":false},"author":43441,"featured_media":3296,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,7,14,489,23,22,3],"tags":[126,653,263,2339,291,16,528,529],"class_list":["post-3295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-general","category-health","category-meatless-monday","category-nutrition","category-recipes","category-vegan","tag-food","tag-gnocchi","tag-pasta","tag-recipes","tag-tofu","tag-veganism","tag-vegetables","tag-viva-la-vegan"],"yoast_head":"\nMeatless Mondays: Tofu and vegetable gnocchi<\/title>\n<meta name=\"description\" content=\"Tofu and vegetable gnocchi vegan recipe for Happy Cow's Meatless Mondays by Leigh-Chantelle of Viva la Vegan!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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