{"id":3234,"date":"2012-03-26T08:30:27","date_gmt":"2012-03-26T15:30:27","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=3234"},"modified":"2012-04-23T10:54:22","modified_gmt":"2012-04-23T17:54:22","slug":"meatless-mondays-pizzas-mediterranean-satay-spinach-and-pine-nuts","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/meatless-mondays-pizzas-mediterranean-satay-spinach-and-pine-nuts\/","title":{"rendered":"Meatless Mondays: Pizzas! Mediterranean, Satay, Spinach and Pine Nuts"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/08\/MeatlessMondaybanner1.jpg\" alt=\"\" width=\"600\" height=\"180\" \/><\/p>\n<p align=\"center\">Here&#8217;s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week&#8217;s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from <a href=\"http:\/\/www.vivalavegan.net\" title=\"Viva la Vegan!\"  target=\"_blank\" rel=\"external nofollow\">Viva la Vegan!<\/a> a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.<\/p>\n<p align=\"center\">Here&#8217;s three easy to prepare pizza topping ideas from Leigh-Chantelle &amp; Viva la Vegan! There&#8217;s also a <a href=\"http:\/\/youtu.be\/xsDLxqagyw4\" title=\"How-to Make 3 Different types of Pizzas\"  target=\"_blank\" rel=\"external nofollow\">how-to video<\/a>.<\/p>\n<p align=\"center\"><a href=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Mediterranean-Pizza-cooked.jpg\" ><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3235\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Mediterranean-Pizza-cooked-1024x768.jpg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Mediterranean-Pizza-cooked-1024x768.jpg 1024w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Mediterranean-Pizza-cooked-300x225.jpg 300w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Mediterranean-Pizza-cooked-768x576.jpg 768w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><strong><\/strong><\/p>\n<p align=\"center\"><span style=\"text-decoration: underline;\"><strong>Mediterranean Pizza<\/strong><\/span><\/p>\n<p align=\"center\"><strong>Ingredients:<\/strong><\/p>\n<p align=\"center\">1 pizza base<\/p>\n<p align=\"center\">2 tomatoes, diced<\/p>\n<p align=\"center\">\u00bc cup of basil leaves, oregano and other herbs<\/p>\n<p align=\"center\">\u215b cup sesame seeds<\/p>\n<p align=\"center\"><a href=\"http:\/\/www.kingintl.com.au\/King_International_Soy_Products\/Kingland_Soy_Cream_Cheese.html\" title=\"Kingland Soy Cream Cheese\"  target=\"_blank\" rel=\"external nofollow\"><em>Kingland<\/em><\/a> soy cream cheese (or <a href=\"http:\/\/tofutti.com\/btcc.shtml\" title=\"Toffuti Better than Cream Cheese\"  target=\"_blank\" rel=\"external nofollow\"><em>Tofutti<\/em><\/a>)<\/p>\n<p align=\"center\">Cracked black pepper<\/p>\n<p align=\"center\"><strong>Method:<\/strong><\/p>\n<p align=\"center\">Mix tomatoes, herbs and sesame seeds together in bowl, drain off juice if any<\/p>\n<p align=\"center\">Spread cream cheese on base of pizza<\/p>\n<p align=\"center\">Sprinkle black pepper on top and other herbs if needed<\/p>\n<p align=\"center\">Spread tomato mix onto the pizza<\/p>\n<p align=\"center\">Cook in oven at 200\u00b0C for approximately 15 minutes<\/p>\n<p align=\"center\">Serves 1-2 people<\/p>\n<p align=\"center\"><a href=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Satay-Pizza-cooked.jpg\" ><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3236\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Satay-Pizza-cooked-1024x768.jpg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Satay-Pizza-cooked-1024x768.jpg 1024w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Satay-Pizza-cooked-300x225.jpg 300w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Satay-Pizza-cooked-768x576.jpg 768w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><strong><\/strong><\/p>\n<p align=\"center\"><span style=\"text-decoration: underline;\"><strong>Satay Pizza<\/strong><\/span><\/p>\n<p align=\"center\"><strong>Ingredients:<\/strong><\/p>\n<p align=\"center\">1 pizza base<\/p>\n<p align=\"center\">3 tblsp\u00a0<em><a href=\"http:\/\/www.kingintl.com.au\/King_International_Soy_Products\/Kingland_Soy_Cream_Cheese.html\" title=\"Kingland Soy Cream Cheese\"  target=\"_blank\" rel=\"external nofollow\"><em>Kingland<\/em><\/a><\/em> soy mayonnaise<\/p>\n<p align=\"center\">3 tbslp satay sauce<\/p>\n<p align=\"center\">\u00bd zucchini (courgette), thinly sliced<\/p>\n<p align=\"center\">\u00bd red capsicum (pepper), thinly sliced<\/p>\n<p align=\"center\">\u00bd avocado, diced<strong><br \/>\n<\/strong><\/p>\n<p align=\"center\"><strong>Method:<\/strong><\/p>\n<p align=\"center\">Mix mayonnaise and satay sauces together<\/p>\n<p align=\"center\">Spread sauces onto pizza base<\/p>\n<p align=\"center\">Add zucchini, capsicum and avocado on top of pizza in decorative manner<\/p>\n<p align=\"center\">Cook in oven at 200\u00b0C for approximately 15 minutes<\/p>\n<p align=\"center\">Serves 1-2 people<\/p>\n<p align=\"center\"><a href=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Spinach-Pine-Nuts-pizza-cooked.jpg\" ><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3237\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Spinach-Pine-Nuts-pizza-cooked-1024x768.jpg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Spinach-Pine-Nuts-pizza-cooked-1024x768.jpg 1024w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Spinach-Pine-Nuts-pizza-cooked-300x225.jpg 300w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/03\/Spinach-Pine-Nuts-pizza-cooked-768x576.jpg 768w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><strong><\/strong><\/p>\n<p align=\"center\"><span style=\"text-decoration: underline;\"><strong>Spinach and Pine Nut Pizza<\/strong><\/span><\/p>\n<p align=\"center\"><strong>Ingredients:<\/strong><\/p>\n<p align=\"center\">1 pizza base<\/p>\n<p align=\"center\">2 cups Spinach leaves (or silverbeet, kale, bok choy) shredded<\/p>\n<p align=\"center\">1 cup nutritional yeast cheese sauce \u2013 see my recipe<\/p>\n<p align=\"center\">\u00bd cup pine nut<strong>s<br \/>\n<\/strong><\/p>\n<p align=\"center\"><strong>Method:<\/strong><\/p>\n<p align=\"center\">Combine all ingredients together in a bowl<\/p>\n<p align=\"center\">Spread on top of pizza base<\/p>\n<p align=\"center\">Cook in oven at 200\u00b0C for approximately 15 minutes<\/p>\n<p align=\"center\">Serves 1-2 people<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week&#8217;s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Here&#8217;s three easy to prepare pizza topping ideas from Leigh-Chantelle &amp; Viva la Vegan! There&#8217;s also a how-to video. Mediterranean Pizza Ingredients: 1 pizza base 2 tomatoes, diced \u00bc cup of basil leaves, oregano and other herbs \u215b cup sesame seeds Kingland soy cream cheese (or Tofutti) Cracked black pepper Method: Mix tomatoes, herbs and sesame seeds together in bowl, drain off juice if any Spread cream cheese on base of pizza Sprinkle black pepper on top and other herbs if needed Spread tomato mix onto the pizza Cook in oven at 200\u00b0C for approximately 15 minutes Serves 1-2 people Satay Pizza Ingredients: 1 pizza base 3 tblsp\u00a0Kingland soy mayonnaise 3 tbslp satay sauce \u00bd zucchini (courgette), thinly sliced \u00bd red capsicum (pepper), thinly sliced \u00bd avocado, diced Method: Mix mayonnaise and satay sauces together Spread sauces onto pizza base Add zucchini, capsicum and avocado on top [&hellip;]<\/p>\n","protected":false},"author":43441,"featured_media":3235,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,489,23,22,3],"tags":[126,209,2339,642,641,542,16,529],"class_list":["post-3234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-meatless-monday","category-nutrition","category-recipes","category-vegan","tag-food","tag-pizza","tag-recipes","tag-satay","tag-spinach","tag-tomato","tag-veganism","tag-viva-la-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meatless Mondays: Pizzas! 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