{"id":3040,"date":"2012-02-08T16:37:23","date_gmt":"2012-02-09T00:37:23","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=3040"},"modified":"2012-02-10T16:13:03","modified_gmt":"2012-02-11T00:13:03","slug":"mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em\/","title":{"rendered":"Mix &#038; Match: How You Cook Your Veggies May Determine Whether You Love &#8216;Em or Leave &#8216;Em"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3042\" title=\"Grilled-Radish-Salad\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/02\/Ch3-Grilled-Radish-Salad-001-ed.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/02\/Ch3-Grilled-Radish-Salad-001-ed.jpg 500w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/02\/Ch3-Grilled-Radish-Salad-001-ed-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\nOne of my favorite aspects of cooking\u2014and there are many\u2014is coaxing unexpected flavors out of fruits and vegetables.\u00a0 Often, that transformation is a mere function of cooking method.\u00a0 For example, butternut squash, which is fairly sweet on its own, is made even more so by roasting.\u00a0 So, if you don\u2019t want those natural sugars to overwhelm your palate or the other ingredients in a dish, perhaps saut\u00e9ing is a better choice.<\/p>\n<p>Or take broccoli and Brussels sprouts, which are two of those vegetables that some people love to hate, finding their \u201cbitterness\u201d unappealing.\u00a0 In these cases, roasting the veggies, especially at a higher temperature and for a longer time than you might think, transforms them into something delectably crunchy, sweetly caramelized, and more addicting than French fries. Roasting can also tame the fire of jalapeno and other peppers, making them far more palatable to the heat-sensitive among us while also allowing their flavor notes to rise above their singe-factor.<\/p>\n<p>I love my cast iron grill pan, and the mouth-watering char created by even indoor grilling is very effectively used to render fruits like pineapples and pears more savory.\u00a0 Or, conversely, as in the recipe that follows, grilling can temper undesirable characteristics like, for some, the peppery bitterness of a radish.<\/p>\n<p>Growing up, I thought radishes were something served\u2014and largely avoided\u2014on the crudit\u00e9s platter at Thanksgiving.\u00a0 But then, as an adult, a friend told me that her family enjoys them boiled and eaten like potatoes.\u00a0 My mental response?\u00a0 Not so much.\u00a0 But, she did get my creative juices flowing in regard to the overlooked radish because they do offer many healthful benefits and the skin of the red ones is a simply beautiful jewel-like color.<\/p>\n<p>In this salad, grilling balances the radish\u2019s yin and yang of pungency and natural sugars, as does the dressing composed of both sweet maple syrup and curry powder.<\/p>\n<p><strong>Grilled Radishes and Spring Greens with Maple-Curry Vinaigrette<\/strong><\/p>\n<p>Yield: 4 servings<\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><em>Salad:<\/em><\/p>\n<p>8 large red radishes, ends trimmed, and halved lengthwise<\/p>\n<p>1 tablespoon olive oil<\/p>\n<p>1\/2 teaspoon curry powder<\/p>\n<p>Pinch sea salt<\/p>\n<p>&nbsp;<\/p>\n<p><em>Maple-Curry Vinaigrette:<\/em><\/p>\n<p>1 tablespoon balsamic vinegar<\/p>\n<p>3 tablespoons olive oil<\/p>\n<p>1 tablespoon maple syrup<\/p>\n<p>3\/4 teaspoon curry powder<\/p>\n<p>Pinch garlic powder<\/p>\n<p>Pinch sea salt<\/p>\n<p><em>To serve:<\/em><\/p>\n<p>2 cups spring salad greens<\/p>\n<p>1 tablespoon chopped roasted peanuts<\/p>\n<p>&nbsp;<\/p>\n<p>1. <em>Salad: <\/em>Heat an oiled grill pan over medium-high heat. While the pan heats, prepare the radishes.<\/p>\n<p>2. In a small bowl, whisk together the olive oil, curry powder, and salt. Taste and adjust seasoning if necessary. Add the radishes and toss to coat.<\/p>\n<p>3. Arrange the radishes on the hot grill pan, cut-side down, placing them close together. Grill for 2 1\/2 minutes, then turn 90 degrees and grill for 2 1\/2 minutes more or until slightly caramelized with nice grill marks. Baste with the remaining curry-oil mixture.<\/p>\n<p>4. Turn the radishes over and cook for another 2 1\/2 minutes or until they develop grill marks, basting again. The radishes should be tender, but not soft. Transfer to a plate and allow to cool slightly.<\/p>\n<p>5. <em>Maple-Curry Vinaigrette: <\/em>In a small bowl, whisk together the vinegar, olive oil, and maple syrup. Add the curry powder, garlic powder, and salt to taste, whisking well to combine.<a target=\"_blank\" href=\"http:\/\/www.amazon.com\/dp\/0980013135\/ref=nosim\/?tag=happycowsglobalg\"  rel=\"external nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3047 alignright\" title=\"blooming platter\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/02\/blooming-platter.jpg\" alt=\"\" width=\"200\" height=\"241\" \/><\/a><\/p>\n<p>6. <em>To serve: <\/em>Arrange the greens on 4 plates. Top each with 4 radish halves, drizzle each with one quarter of the dressing, and sprinkle evenly with the peanuts.<\/p>\n<p>&nbsp;<\/p>\n<p>A Bite of Salad:\u00a0 For a fun alternative presentation, arrange 4 Asian soup spoons with flat bottoms on each of 4 salad plates.\u00a0 Divide the spinach leaves among them, nestle a radish in each one, and drizzle the dressing over.<\/p>\n<p>&nbsp;<\/p>\n<p>From <a href=\"http:\/\/www.thebloomingplatter.com\"  target=\"_blank\" rel=\"external nofollow\"><em>The Blooming Platter Cookbook<\/em><\/a> by Betsy DiJulio. Copyright \u00a9 2011. Vegan Heritage Press. Used by permission.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of my favorite aspects of cooking\u2014and there are many\u2014is coaxing unexpected flavors out of fruits and vegetables.\u00a0 Often, that transformation is a mere function of cooking method.\u00a0 For example, butternut squash, which is fairly sweet on its own, is made even more so by roasting.\u00a0 So, if you don\u2019t want those natural sugars to overwhelm your palate or the other ingredients in a dish, perhaps saut\u00e9ing is a better choice. Or take broccoli and Brussels sprouts, which are two of those vegetables that some people love to hate, finding their \u201cbitterness\u201d unappealing.\u00a0 In these cases, roasting the veggies, especially at a higher temperature and for a longer time than you might think, transforms them into something delectably crunchy, sweetly caramelized, and more addicting than French fries. Roasting can also tame the fire of jalapeno and other peppers, making them far more palatable to the heat-sensitive among us while also allowing their flavor notes to rise above their singe-factor. I love my cast iron grill pan, and the mouth-watering char created by even indoor grilling is very effectively used to render fruits like pineapples and pears more savory.\u00a0 Or, conversely, as in the recipe that follows, grilling can temper undesirable [&hellip;]<\/p>\n","protected":false},"author":47049,"featured_media":3041,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[606,608,2339,607],"class_list":["post-3040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-grilled-radishes","tag-maple-curry-vinaigrette","tag-recipes","tag-spring-greens"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mix &amp; Match: How You Cook Your Veggies May Determine Whether You Love &#039;Em or Leave &#039;Em - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mix &amp; Match: How You Cook Your Veggies May Determine Whether You Love &#039;Em or Leave &#039;Em - HappyCow\" \/>\n<meta property=\"og:description\" content=\"One of my favorite aspects of cooking\u2014and there are many\u2014is coaxing unexpected flavors out of fruits and vegetables.\u00a0 Often, that transformation is a mere function of cooking method.\u00a0 For example, butternut squash, which is fairly sweet on its own, is made even more so by roasting.\u00a0 So, if you don\u2019t want those natural sugars to overwhelm your palate or the other ingredients in a dish, perhaps saut\u00e9ing is a better choice. Or take broccoli and Brussels sprouts, which are two of those vegetables that some people love to hate, finding their \u201cbitterness\u201d unappealing.\u00a0 In these cases, roasting the veggies, especially at a higher temperature and for a longer time than you might think, transforms them into something delectably crunchy, sweetly caramelized, and more addicting than French fries. Roasting can also tame the fire of jalapeno and other peppers, making them far more palatable to the heat-sensitive among us while also allowing their flavor notes to rise above their singe-factor. I love my cast iron grill pan, and the mouth-watering char created by even indoor grilling is very effectively used to render fruits like pineapples and pears more savory.\u00a0 Or, conversely, as in the recipe that follows, grilling can temper undesirable [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.happycow.net\/blog\/mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2012-02-09T00:37:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-02-11T00:13:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/02\/Ch3-Grilled-Radish-Salad-sm.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"283\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Betsy DiJulio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Betsy DiJulio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em\/\"},\"author\":{\"name\":\"Betsy DiJulio\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/eeef2c41d1349dd08a9d85eff91cf980\"},\"headline\":\"Mix &#038; 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Or take broccoli and Brussels sprouts, which are two of those vegetables that some people love to hate, finding their \u201cbitterness\u201d unappealing.\u00a0 In these cases, roasting the veggies, especially at a higher temperature and for a longer time than you might think, transforms them into something delectably crunchy, sweetly caramelized, and more addicting than French fries. Roasting can also tame the fire of jalapeno and other peppers, making them far more palatable to the heat-sensitive among us while also allowing their flavor notes to rise above their singe-factor. I love my cast iron grill pan, and the mouth-watering char created by even indoor grilling is very effectively used to render fruits like pineapples and pears more savory.\u00a0 Or, conversely, as in the recipe that follows, grilling can temper undesirable [&hellip;]","og_url":"http:\/\/www.happycow.net\/blog\/mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em\/","og_site_name":"HappyCow","article_publisher":"https:\/\/www.facebook.com\/HappyCow","article_published_time":"2012-02-09T00:37:23+00:00","article_modified_time":"2012-02-11T00:13:03+00:00","og_image":[{"width":600,"height":283,"url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2012\/02\/Ch3-Grilled-Radish-Salad-sm.jpg","type":"image\/jpeg"}],"author":"Betsy DiJulio","twitter_card":"summary_large_image","twitter_creator":"@happycow","twitter_site":"@happycow","twitter_misc":{"Written by":"Betsy DiJulio","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.happycow.net\/blog\/mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em\/#article","isPartOf":{"@id":"https:\/\/www.happycow.net\/blog\/mix-match-how-you-cook-your-veggies-may-determine-whether-you-love-em-or-leave-em\/"},"author":{"name":"Betsy DiJulio","@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/eeef2c41d1349dd08a9d85eff91cf980"},"headline":"Mix &#038; 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