{"id":26708,"date":"2022-08-17T02:06:59","date_gmt":"2022-08-17T09:06:59","guid":{"rendered":"https:\/\/www.happycow.net\/blog\/?p=26708"},"modified":"2024-05-22T22:50:05","modified_gmt":"2024-05-23T05:50:05","slug":"5-fun-and-flavorful-vegan-salad-recipes-for-the-summer","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/5-fun-and-flavorful-vegan-salad-recipes-for-the-summer\/","title":{"rendered":"5 Fun and Flavorful Vegan Salad Recipes for the Summer"},"content":{"rendered":"
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When was the last time someone begged you for that<\/em> salad recipe? The one that\u2019s satisfying, fresh, and full of amazing ingredients. Well, with these vegan salad recipes, you can prepare yourself for potluck popularity.\u00a0<\/p>\n\n\n\n

We\u2019ve put together a list of five fun and flavorful salads that will be perfect for any occasion, whether it\u2019s for party guests or meal prep. Gone are the days of sad, boring salads. We think they\u2019re ready for their moment at center stage. You\u2019ll want to save this one. Your taste buds will thank you.\u00a0<\/p>\n\n\n\n

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1.<\/strong> Shaved Brussels Sprout Salad<\/strong><\/a><\/h2>\n\n\n\n

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I know what you\u2019re thinking. Brussels sprouts? Like, the same brussels sprouts I hid under my napkin as a kid? Yes, those ones! Brussels sprouts are having a moment in foodie culture, and we\u2019re here for it. They\u2019re crunchy, filling, and keep all week in the fridge. <\/p>\n\n\n\n

For this particular salad, you can actually store it with the dressing. Game changer! Since they\u2019re hearty veggies, they won\u2019t get soggy. As if that weren\u2019t enough good news, brussels sprouts are a part of the cruciferous veggie family that are shown to have anticancer effects, according to the National Cancer Institute<\/a>. Does that sell you? Pair this with a light, lemon maple vinaigrette<\/a>! This one is sure to find its place on your weekly rotation.  <\/p>\n\n\n\n

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2.<\/strong> Vegan Jalapeno Popper Corn Salad\u00a0<\/strong><\/a><\/h2>\n\n\n\n

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It will be challenging to stop eating this one once you\u2019ve started. You\u2019ve been forewarned. Salty soy-curl bacun, spicy roasted jalapenos, sweet corn, and creamy dressing. Drooling. This is the perfect recipe for all of your Labor Day weekend cravings or the perfect shareable as we move into fall gatherings. Equally delicious served warm or cold and sure to be a new crowd pleaser. <\/p>\n\n\n\n

If you\u2019re nearby Minneapolis, Minnesota, make sure to stock up on your vegan meats and cheeses<\/a> for this recipe at The Herbivorous Butcher<\/a>. <\/p>\n\n\n\n

Pro tip: draft an email with the recipe to all of your coworkers in advance of the potluck. You\u2019re going to need it! <\/p>\n\n\n\n

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3.<\/strong> Easy Apple Coleslaw Recipe<\/strong><\/a><\/h2>\n\n\n\n

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Crisp, fall weather and vegan cooking. Is there anything better? Apple picking season is upon us. If you\u2019re anything like me, you find every opportunity to savor the delicious seasonal flavors. That\u2019s why this light and bright apple coleslaw is a perfect fit. It\u2019s healthy, delicious, and super simple! Sweet and crunchy with a peppery creamy dressing. Perfectly paired with smoky baked beans or this delicious vegan pulled pork sandwich<\/a>.<\/p>\n\n\n\n

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4.<\/strong> Quinoa Kale Salad with Roasted Vegetables\u00a0<\/strong><\/a><\/h2>\n\n\n\n

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If you haven\u2019t fully committed to a roasted vegetable salad, this is your sign. Sweet, caramelized vegetables, tangy cranberries, and a hearty kale base. The maple, balsamic dressing is incredibly easy but brings an added layer of depth and flavor to an already delicious meal. I find that this recipe is satisfying enough for lunch or dinner, but it also will impress at any holiday party or gathering. I managed to quickly prepare this for a party last fall and was shocked (and slightly disappointed) to leave with no leftovers. <\/p>\n\n\n\n

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5.<\/strong> Vegan Taco Salad with Creamy Southwestern Dressing<\/strong><\/a><\/h2>\n\n\n\n

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One recipe that never fails to disappoint is a savory taco salad. I simply cannot resist the flavors of cumin and chili paired with a tangy lime dressing. Arlo\u2019s<\/a> in Austin, Texas is a vegan staple, known for their house-made burger and setain crumble tacos. <\/p>\n\n\n\n

There are so many protein options<\/a> to choose from when making plant-based taco meat. A staple for many is shredded jackfruit, like in these jackfruit tacos<\/a>. Another of my favorite, healthy options at home is a chickpea-walnut crumble, as laid out in this<\/a> recipe. It\u2019s simple, flavorful, and budget friendly<\/a>. Perfectly paired with crisp romaine, black beans, fresh veggies, and an easy southwestern dressing! <\/p>\n\n\n\n

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Which one of these vegan salad recipes are you trying out first? Share with us in the comments below or tag us on Instagram<\/a> with a photo, for a chance to be reposted!\u00a0<\/p>\n\n\n\n

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Related Articles:
– These 10 Outdoor Vegan Brunch Spots are Perfect for the Summer!<\/a>
– Spotlight | Yin, Raw Vegan Chef<\/a>
– Your Father\u2019s Day Vegan BBQ Menu Planner!<\/a>
– The World\u2019s 10 Best Vegan Ice Cream Shops<\/a>
– Great Post-Workout Vegan Breakfast Ideas to Fuel Your Day<\/a><\/strong><\/p>\n\n\n\n

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For more content on veganism, check out the rest of the<\/em> HappyCow blog<\/em><\/a>. To find vegan food near you, at any time and place, <\/em>get the FREE HappyCow app<\/em><\/a>. Don\u2019t forget to follow us on <\/em>Instagram,<\/em><\/a> <\/em>Facebook,<\/em><\/a> <\/em>Pinterest,<\/em><\/a> and <\/em>Twitter<\/em><\/a> for more great vegan content coming your way!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

When was the last time someone begged you for that salad recipe? The one that\u2019s satisfying, fresh, and full of amazing ingredients. Well, with these vegan salad recipes, you can prepare yourself for potluck popularity.\u00a0 We\u2019ve put together a list of five fun and flavorful salads that will be perfect for any occasion, whether it\u2019s for party guests or meal prep. Gone are the days of sad, boring salads. We think they\u2019re ready for their moment at center stage. You\u2019ll want to save this one. Your taste buds will thank you.\u00a0 1. Shaved Brussels Sprout Salad I know what you\u2019re thinking. Brussels sprouts? Like, the same brussels sprouts I hid under my napkin as a kid? Yes, those ones! Brussels sprouts are having a moment in foodie culture, and we\u2019re here for it. They\u2019re crunchy, filling, and keep all week in the fridge.  For this particular salad, you can actually store it with the dressing. Game changer! Since they\u2019re hearty veggies, they won\u2019t get soggy. As if that weren\u2019t enough good news, brussels sprouts are a part of the cruciferous veggie family that are shown to have anticancer effects, according to the National Cancer Institute. Does that sell you? Pair […]<\/p>\n","protected":false},"author":505696,"featured_media":26733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-26708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\n5 Fun and Flavorful Vegan Salad Recipes for the Summer<\/title>\n<meta name=\"description\" content=\"Here's a list of 5 fun and flavorful vegan salad recipes that will be perfect for any occasion, whether it\u2019s for party guests or meal prep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/5-fun-and-flavorful-vegan-salad-recipes-for-the-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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