{"id":2517,"date":"2011-12-05T08:30:29","date_gmt":"2011-12-05T16:30:29","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=2517"},"modified":"2012-04-23T11:01:39","modified_gmt":"2012-04-23T18:01:39","slug":"meatless-mondays-raw-tomato-pasta","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/meatless-mondays-raw-tomato-pasta\/","title":{"rendered":"Meatless Mondays: Raw Tomato Pasta"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p style=\"text-align: center;\" align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/08\/MeatlessMondaybanner1.jpg\" alt=\"\" width=\"600\" height=\"180\" \/><\/p>\n<p style=\"text-align: left;\" align=\"center\">Hi!<\/p>\n<p style=\"text-align: left;\" align=\"center\">Here&#8217;s another Meatless Monday recipe to tantalize your taste buds and get you creating this cruelty-free meal in your kitchen. This week&#8217;s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from <a href=\"http:\/\/www.vivalavegan.net\" title=\"Viva la Vegan!\"  target=\"_blank\" rel=\"external nofollow\">Viva la Vegan!<\/a> a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.<\/p>\n<p style=\"text-align: left;\" align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2547\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/raw-pasta1.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/raw-pasta1.jpg 500w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/12\/raw-pasta1-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: left;\" align=\"center\"><strong>Ingredients:<\/strong><\/p>\n<p style=\"text-align: left;\" align=\"center\">4 zucchinis (courgettes) peeled, mandolined or spiralised<br \/>\n4 tomatoes, diced<br \/>\n1 red capsicum (pepper), thinly sliced<br \/>\n1 carrot, grated<br \/>\n4 dates, soaked<br \/>\n1 lemon, peeled<br \/>\nbunch of coriander, chopped<\/p>\n<p style=\"text-align: left;\" align=\"center\"><strong>Method:<\/strong><\/p>\n<p style=\"text-align: left;\" align=\"center\">Spiralise, mandoline or peel zucchini to create the pasta<br \/>\nBlend tomatoes, dates, lemon and coriander together in food processor<br \/>\nCombine zucchini, carrot and red capsicum in bowl<br \/>\nAdd the liquid mixture to the vegetables and combine<\/p>\n<p style=\"text-align: left;\">\u00a0Serves 4-6 people<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi! Here&#8217;s another Meatless Monday recipe to tantalize your taste buds and get you creating this cruelty-free meal in your kitchen. This week&#8217;s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 4 zucchinis (courgettes) peeled, mandolined or spiralised 4 tomatoes, diced 1 red capsicum (pepper), thinly sliced 1 carrot, grated 4 dates, soaked 1 lemon, peeled bunch of coriander, chopped Method: Spiralise, mandoline or peel zucchini to create the pasta Blend tomatoes, dates, lemon and coriander together in food processor Combine zucchini, carrot and red capsicum in bowl Add the liquid mixture to the vegetables and combine \u00a0Serves 4-6 people<\/p>\n","protected":false},"author":43441,"featured_media":2547,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,489,22,3],"tags":[512,263,134,2339,542],"class_list":["post-2517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-meatless-monday","category-recipes","category-vegan","tag-meatless-mondays","tag-pasta","tag-raw","tag-recipes","tag-tomato"],"yoast_head":"<!-- This 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