{"id":24749,"date":"2022-05-12T04:21:36","date_gmt":"2022-05-12T11:21:36","guid":{"rendered":"https:\/\/www.happycow.net\/blog\/?p=24749"},"modified":"2022-05-25T23:33:03","modified_gmt":"2022-05-26T06:33:03","slug":"how-to-make-your-vegan-protein-shake-without-protein-powder","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/how-to-make-your-vegan-protein-shake-without-protein-powder\/","title":{"rendered":"How to Make Your Vegan Protein Shake Without Protein Powder"},"content":{"rendered":"
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Plant-based protein powders are all the hype right now, but not without contrasting opinions on whether they are good or bad for our health. If you\u2019re someone who prefers to avoid them altogether, this article is for you! <\/p>\n\n\n\n

To make your vegan protein shake without<\/em> protein powder, explore natural sources of protein instead! We recently made this list of high protein vegan foods<\/a>\u2013you\u2019ll find that many of these ingredients can be used in your smoothies\/shakes, too.<\/p>\n\n\n\n

Here are 10 high-protein superfoods that will not only elevate flavor but also give you all the plant protein your body needs to recover well after a workout. THIS RECIPE<\/strong><\/a> by Veggiekins is a great base recipe for a vegan protein shake that you can customize to your liking, using any of the following ingredients.<\/p>\n\n\n\n

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