{"id":2061,"date":"2011-06-29T06:27:35","date_gmt":"2011-06-29T13:27:35","guid":{"rendered":"http:\/\/www.happycow.net\/blog\/?p=2061"},"modified":"2020-05-21T16:29:59","modified_gmt":"2020-05-21T23:29:59","slug":"tasty-and-healthy-4th-of-july-eats","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/tasty-and-healthy-4th-of-july-eats\/","title":{"rendered":"Tasty and Healthy 4th of July Eats"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><a href=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/4thofJulyHeader.jpg\" ><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3840\" title=\"4thofJulyHeader\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/4thofJulyHeader.jpg\" alt=\"\" width=\"600\" height=\"180\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/4thofJulyHeader.jpg 600w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/4thofJulyHeader-300x90.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>July 4th is just around the corner! Have you planned what you are making for your holiday party? Many of you will be around the grill this 4th of July and want to bring some heart-healthy vegan dishes to share with friends. Did you know that HappyCow has a <a href=\"https:\/\/www.happycow.net\/vegetarian-recipes.html\"  target=\"_blank\" rel=\"noopener noreferrer\">recipe section<\/a> on the site? You will find recipes labeled by type and you can find a new ethnic dish to try like Asian, Mexican, Greek, Japanese, Vietnamese and more.<\/p>\n<p>I took a look through the HappyCow recipes and found some dishes just perfect for your 4th of July party. These should satisfy any\u00a0appetite and might even be a new introduction for some of your friends to vegan dishes.<\/p>\n<p><a href=\"https:\/\/www.happycow.net\/recipes\/avocado-caprese\"  target=\"_blank\" rel=\"noopener noreferrer\">Avocado Caprese Salad<\/a> &#8211; Don&#8217;t need to have\u00a0mozzarella\u00a0to make a beautiful caprese-like salad. Give this new take a try. It&#8217;s quick, easy, and fast!<a href=\"https:\/\/www.happycow.net\/recipes\/black-bean-quesadillas\"  target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2068 alignright\" title=\"quesadilla\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/quesadilla.jpg\" alt=\"\" width=\"196\" height=\"135\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.happycow.net\/recipes\/black-bean-quesadillas\"  target=\"_blank\" rel=\"noopener noreferrer\">Black Bean Quesadillas<\/a> &#8211; Everybody loves a quesadilla and if you use Daiya cheese no one will even know the difference!<\/p>\n<p><a href=\"https:\/\/www.happycow.net\/recipes\/barbecued-tempeh\"  target=\"_blank\" rel=\"noopener noreferrer\">Barbecued Tempeh<\/a> &#8211; One of my personal favorites, bbq tempeh was just made to go in-between buns piled high with fixins&#8217; on 4th of July. You can put the tempeh on the grill do give it that chargrilled flavor.<\/p>\n<p><a href=\"https:\/\/www.happycow.net\/recipes\/broccoli-salad\"  target=\"_blank\" rel=\"noopener noreferrer\">Broccoli Salad<\/a> &#8211; No one will ever be able to tell that this salad is vegan and should be a favorite amongst your bbq. Can even be made the night before!<\/p>\n<p><a href=\"https:\/\/www.happycow.net\/recipes\/cold-carrot-salad\"  target=\"_blank\" rel=\"noopener noreferrer\">Cold Carrot Salad<\/a> &#8211; Another quick and easy side dish for your bbq!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/edamamesalad.jpg\" ><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-2080\" title=\"edamamesalad\" src=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/edamamesalad.jpg\" alt=\"\" width=\"175\" height=\"175\" srcset=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/edamamesalad.jpg 175w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/edamamesalad-150x150.jpg 150w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/edamamesalad-90x90.jpg 90w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/edamamesalad-36x36.jpg 36w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/edamamesalad-115x115.jpg 115w, https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2011\/06\/edamamesalad-120x120.jpg 120w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/><\/a><a href=\"https:\/\/www.happycow.net\/recipes\/edamame-salad\"  target=\"_blank\" rel=\"noopener noreferrer\">Edamame Salad <\/a>&#8211; For something a little different try this Edamame Salad. It&#8217;s a mix of Asian and Mexican flavors that is sure to be a hit.<\/p>\n<p><a href=\"https:\/\/www.happycow.net\/recipes\/pina-colada-popcicle\"  target=\"_blank\" rel=\"noopener noreferrer\">Pina Colada\u00a0Popsicles<\/a> &#8211; I&#8217;m sure it&#8217;s going to be blazing hot on Monday and everyone will really appreciate these cooling treats.<\/p>\n<p><a href=\"https:\/\/www.happycow.net\/recipes\/strawberry-pie\"  target=\"_blank\" rel=\"noopener noreferrer\">Raw Strawberry Pie<\/a> &#8211; And what about a raw dessert that will impress everyone? This is quick, easy, delicious with no need to turn on the hot oven. The last thing you want to do on a hot summer day.<\/p>\n<p>You can find these and more 4th of July <a href=\"https:\/\/www.happycow.net\/vegetarian-recipes.html\"  target=\"_blank\" rel=\"noopener noreferrer\">recipes<\/a> on <a href=\"https:\/\/www.happycow.net\/\"  target=\"_blank\" rel=\"noopener noreferrer\">HappyCow.net<\/a>. You&#8217;ll find the &#8220;Recipes&#8221; tab on the top Navigation menu. Then you can either search recipes by name or choose one of the menu categories listed by type of food or ethnicity. Don&#8217;t forget to leave comments and rate the recipes you try!<\/p>\n<p>And did you know you can add your original recipes to the site? We&#8217;d love your recipe contributions! Just log in and visit the <a href=\"https:\/\/www.happycow.net\/vegetarian-recipes.html\"  target=\"_blank\" rel=\"noopener noreferrer\">Recipes<\/a> page. To the right of the cookbook photos under the Category drop-down click &#8220;Add Your Recipe&#8221;. Be sure only to submit original recipes or recipes that you have permission to post\u00a0publicly. We can wait to see what healthy vegan recipes you are making!<\/p>\n<p>Have a safe and healthy holiday from all of us at HappyCow!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>July 4th is just around the corner! Have you planned what you are making for your holiday party? Many of you will be around the grill this 4th of July and want to bring some heart-healthy vegan dishes to share with friends. Did you know that HappyCow has a recipe section on the site? You will find recipes labeled by type and you can find a new ethnic dish to try like Asian, Mexican, Greek, Japanese, Vietnamese and more. I took a look through the HappyCow recipes and found some dishes just perfect for your 4th of July party. These should satisfy any\u00a0appetite and might even be a new introduction for some of your friends to vegan dishes. Avocado Caprese Salad &#8211; Don&#8217;t need to have\u00a0mozzarella\u00a0to make a beautiful caprese-like salad. Give this new take a try. It&#8217;s quick, easy, and fast! Black Bean Quesadillas &#8211; Everybody loves a quesadilla and if you use Daiya cheese no one will even know the difference! Barbecued Tempeh &#8211; One of my personal favorites, bbq tempeh was just made to go in-between buns piled high with fixins&#8217; on 4th of July. You can put the tempeh on the grill do give it that [&hellip;]<\/p>\n","protected":false},"author":10934,"featured_media":3840,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,5,6,14,22],"tags":[471,409,2339,16],"class_list":["post-2061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-events","category-site-related","category-health","category-recipes","tag-4th-of-july","tag-healthy","tag-recipes","tag-veganism"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tasty and Healthy 4th of July Eats - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/tasty-and-healthy-4th-of-july-eats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tasty and Healthy 4th of July Eats - HappyCow\" \/>\n<meta property=\"og:description\" content=\"July 4th is just around the corner! Have you planned what you are making for your holiday party? Many of you will be around the grill this 4th of July and want to bring some heart-healthy vegan dishes to share with friends. Did you know that HappyCow has a recipe section on the site? You will find recipes labeled by type and you can find a new ethnic dish to try like Asian, Mexican, Greek, Japanese, Vietnamese and more. I took a look through the HappyCow recipes and found some dishes just perfect for your 4th of July party. These should satisfy any\u00a0appetite and might even be a new introduction for some of your friends to vegan dishes. Avocado Caprese Salad &#8211; Don&#8217;t need to have\u00a0mozzarella\u00a0to make a beautiful caprese-like salad. Give this new take a try. It&#8217;s quick, easy, and fast! Black Bean Quesadillas &#8211; Everybody loves a quesadilla and if you use Daiya cheese no one will even know the difference! Barbecued Tempeh &#8211; One of my personal favorites, bbq tempeh was just made to go in-between buns piled high with fixins&#8217; on 4th of July. 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