{"id":19937,"date":"2018-01-03T13:26:38","date_gmt":"2018-01-03T21:26:38","guid":{"rendered":"https:\/\/www.happycow.net\/blog\/?p=19937"},"modified":"2018-01-03T13:30:34","modified_gmt":"2018-01-03T21:30:34","slug":"easy-healthy-vegan-meal-prep-new-year-bento-box","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/easy-healthy-vegan-meal-prep-new-year-bento-box\/","title":{"rendered":"Easy &#038; Healthy Vegan Meal Prep For The New Year (Bento Box)"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=EYt4o1MYxW4\"  rel=\"external nofollow\">Caitlin Shoemaker<\/a> knows that we&#8217;re all looking for some great vegan recipes to help get the New Year off to a healthy start! And we&#8217;re really into her latest recipe video that features 3 amazing easy and vegan meal prep ideas. These recipes are perfect for when you&#8217;re short on time and need to take food on the go. In this video Caitlin shares how to make salted caramel apple bars, Thai red curry vegetable soup, and sweet potato\/peanut\/red lentil stew. Give these recipes a try, add them to your vegan meal prep arsenal and have a great 2018!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/EYt4o1MYxW4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nFull recipes:<\/p>\n<p>&#8211;<a target=\"_blank\" href=\"http:\/\/frommybowl.com\/salted-caramel-apple-breakfast-bars\/\"  rel=\"external nofollow\">Salted caramel apple bars<\/a><\/p>\n<p>&#8211;<a target=\"_blank\" href=\"http:\/\/frommybowl.com\/thai-red-curry-vegetable-soup\/\"  rel=\"external nofollow\">Thai red curry vegetable soup<\/a><\/p>\n<p>&#8211;<a target=\"_blank\" href=\"http:\/\/frommybowl.com\/sweet-potato-peanut-stew\/\"  rel=\"external nofollow\">Sweet potato\/peanut\/red lentil stew<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Caitlin Shoemaker knows that we&#8217;re all looking for some great vegan recipes to help get the New Year off to a healthy start! And we&#8217;re really into her latest recipe video that features 3 amazing easy and vegan meal prep ideas. These recipes are perfect for when you&#8217;re short on time and need to take food on the go. In this video Caitlin shares how to make salted caramel apple bars, Thai red curry vegetable soup, and sweet potato\/peanut\/red lentil stew. Give these recipes a try, add them to your vegan meal prep arsenal and have a great 2018! Full recipes: &#8211;Salted caramel apple bars &#8211;Thai red curry vegetable soup &#8211;Sweet potato\/peanut\/red lentil stew &nbsp;<\/p>\n","protected":false},"author":7417,"featured_media":19938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,22,952],"tags":[2344,409,2339,16,340],"class_list":["post-19937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-recipes","category-video-2","tag-cooking","tag-healthy","tag-recipes","tag-veganism","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy &amp; Healthy Vegan Meal Prep For The New Year (Bento Box) - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/easy-healthy-vegan-meal-prep-new-year-bento-box\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy &amp; Healthy Vegan Meal Prep For The New Year (Bento Box) - HappyCow\" \/>\n<meta property=\"og:description\" content=\"Caitlin Shoemaker knows that we&#8217;re all looking for some great vegan recipes to help get the New Year off to a healthy start! 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