{"id":19454,"date":"2017-09-18T22:00:28","date_gmt":"2017-09-19T05:00:28","guid":{"rendered":"https:\/\/www.happycow.net\/blog\/?p=19454"},"modified":"2017-09-20T12:14:29","modified_gmt":"2017-09-20T19:14:29","slug":"3-easy-vegan-sandwich-recipes","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/","title":{"rendered":"3 Easy Vegan Sandwich Recipes"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>Sick of the same old sandwich? <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=wEIt_uaOJ6Q\"  rel=\"external nofollow\">Simply Quinoa<\/a> has 3 awesome, refreshingly tasty recipes that will get you stoked for lunch time! Balsamic white bean and fig, crumbles tempeh banh mi, and hummus with veggies. All healthy, all delicious, and all vegan. These sandwiches are perfect for when you need some back-to-school lunch ideas. Kids will love them, and you will feel good knowing their eating healthy. Check out the video below for instructions on how to make all 3 of these sandwiches:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/wEIt_uaOJ6Q\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nRead the full recipes in the video description <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=wEIt_uaOJ6Q\"  rel=\"external nofollow\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sick of the same old sandwich? Simply Quinoa has 3 awesome, refreshingly tasty recipes that will get you stoked for lunch time! Balsamic white bean and fig, crumbles tempeh banh mi, and hummus with veggies. All healthy, all delicious, and all vegan. These sandwiches are perfect for when you need some back-to-school lunch ideas. Kids will love them, and you will feel good knowing their eating healthy. Check out the video below for instructions on how to make all 3 of these sandwiches: Read the full recipes in the video description here.<\/p>\n","protected":false},"author":7417,"featured_media":19455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,22,952],"tags":[2344,1088,2339,16,340],"class_list":["post-19454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-recipes","category-video-2","tag-cooking","tag-lunch","tag-recipes","tag-veganism","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Easy Vegan Sandwich Recipes - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Easy Vegan Sandwich Recipes - HappyCow\" \/>\n<meta property=\"og:description\" content=\"Sick of the same old sandwich? Simply Quinoa has 3 awesome, refreshingly tasty recipes that will get you stoked for lunch time! Balsamic white bean and fig, crumbles tempeh banh mi, and hummus with veggies. All healthy, all delicious, and all vegan. These sandwiches are perfect for when you need some back-to-school lunch ideas. Kids will love them, and you will feel good knowing their eating healthy. Check out the video below for instructions on how to make all 3 of these sandwiches: Read the full recipes in the video description here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-19T05:00:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-20T19:14:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2017\/09\/Screen-Shot-2017-09-07-at-9.52.14-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1118\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"HappyCow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"HappyCow\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/\"},\"author\":{\"name\":\"HappyCow\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/92d9f62b2632b744ddffc02807c9d323\"},\"headline\":\"3 Easy Vegan Sandwich Recipes\",\"datePublished\":\"2017-09-19T05:00:28+00:00\",\"dateModified\":\"2017-09-20T19:14:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/\"},\"wordCount\":94,\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2017\/09\/Screen-Shot-2017-09-07-at-9.52.14-PM.png\",\"keywords\":[\"Cooking\",\"lunch\",\"Recipes\",\"Veganism\",\"video\"],\"articleSection\":[\"Cooking\",\"Recipes\",\"Video\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/3-easy-vegan-sandwich-recipes\/\",\"name\":\"3 Easy Vegan Sandwich Recipes - 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