{"id":18577,"date":"2017-03-23T13:17:03","date_gmt":"2017-03-23T20:17:03","guid":{"rendered":"https:\/\/www.happycow.net\/blog\/?p=18577"},"modified":"2017-03-28T11:10:53","modified_gmt":"2017-03-28T18:10:53","slug":"best-vegan-banh-mi-sandwich","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/","title":{"rendered":"The Best Vegan Banh Mi Sandwich"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>According to <a target=\"_blank\" href=\"http:\/\/www.eatchay.com\/blog\/the-perfect-vegan-banh-mi\"  rel=\"external nofollow\">Eat Chay<\/a>, there are certain layers of flavors that make the perfect Banh Mi: p\u00e2t\u00e9 + butter + mayonnaise + coriander + chillies + cucumber + pickled carrots and parsnips + the main protein of choice. And in their recipe video for the perfect vegan Banh Mi sandwich, none of these flavors are overlooked. This Vietnamese dish is loved around the world,\u00a0and with this recipe, you&#8217;ll be able to make it in the comfort of your own home! Here&#8217;s how:<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/-om6W7rEi1I\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Read the recipe in full <a target=\"_blank\" href=\"http:\/\/www.eatchay.com\/blog\/the-perfect-vegan-banh-mi\"  rel=\"external nofollow\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to Eat Chay, there are certain layers of flavors that make the perfect Banh Mi: p\u00e2t\u00e9 + butter + mayonnaise + coriander + chillies + cucumber + pickled carrots and parsnips + the main protein of choice. And in their recipe video for the perfect vegan Banh Mi sandwich, none of these flavors are overlooked. This Vietnamese dish is loved around the world,\u00a0and with this recipe, you&#8217;ll be able to make it in the comfort of your own home! Here&#8217;s how: Read the recipe in full here.<\/p>\n","protected":false},"author":7417,"featured_media":18578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,22,952],"tags":[2825,2344,202,1081,16,340],"class_list":["post-18577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-recipes","category-video-2","tag-banh-mi","tag-cooking","tag-recipe","tag-sandwich","tag-veganism","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best Vegan Banh Mi Sandwich - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Vegan Banh Mi Sandwich - HappyCow\" \/>\n<meta property=\"og:description\" content=\"According to Eat Chay, there are certain layers of flavors that make the perfect Banh Mi: p\u00e2t\u00e9 + butter + mayonnaise + coriander + chillies + cucumber + pickled carrots and parsnips + the main protein of choice. And in their recipe video for the perfect vegan Banh Mi sandwich, none of these flavors are overlooked. This Vietnamese dish is loved around the world,\u00a0and with this recipe, you&#8217;ll be able to make it in the comfort of your own home! Here&#8217;s how: Read the recipe in full here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-23T20:17:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-03-28T18:10:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2017\/03\/Screen-Shot-2017-03-23-at-1.16.24-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1110\" \/>\n\t<meta property=\"og:image:height\" content=\"624\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"HappyCow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"HappyCow\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/\"},\"author\":{\"name\":\"HappyCow\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/92d9f62b2632b744ddffc02807c9d323\"},\"headline\":\"The Best Vegan Banh Mi Sandwich\",\"datePublished\":\"2017-03-23T20:17:03+00:00\",\"dateModified\":\"2017-03-28T18:10:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/\"},\"wordCount\":89,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2017\/03\/Screen-Shot-2017-03-23-at-1.16.24-PM.png\",\"keywords\":[\"banh mi\",\"Cooking\",\"recipe\",\"Sandwich\",\"Veganism\",\"video\"],\"articleSection\":[\"Cooking\",\"Recipes\",\"Video\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/best-vegan-banh-mi-sandwich\/\",\"name\":\"The Best Vegan Banh Mi Sandwich - 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