{"id":17568,"date":"2016-10-13T08:43:12","date_gmt":"2016-10-13T15:43:12","guid":{"rendered":"https:\/\/www.happycow.net\/blog\/?p=17568"},"modified":"2016-10-13T08:43:23","modified_gmt":"2016-10-13T15:43:23","slug":"vegan-spanish-omelette","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/","title":{"rendered":"Vegan Spanish Omelette"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>This vegan Spanish Omelette from <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=YF1tzAprLwQ\"  rel=\"external nofollow\">Veggylandia<\/a> is a great source of\u00a0proteins and carbohydrates, making it perfect for breakfast, lunch or dinner! And best of all, it&#8217;s easy and tastes great! Here&#8217;s how you can make your own vegan Spanish Omelette:<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/YF1tzAprLwQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nRead\u00a0full recipe in the video description <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=YF1tzAprLwQ\"  rel=\"external nofollow\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This vegan Spanish Omelette from Veggylandia is a great source of\u00a0proteins and carbohydrates, making it perfect for breakfast, lunch or dinner! And best of all, it&#8217;s easy and tastes great! Here&#8217;s how you can make your own vegan Spanish Omelette: Read\u00a0full recipe in the video description here.<\/p>\n","protected":false},"author":7417,"featured_media":17570,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,22,952],"tags":[2873,2344,2871,2339,2872,16,340],"class_list":["post-17568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-recipes","category-video-2","tag-breakfeast","tag-cooking","tag-omelette","tag-recipes","tag-spanish","tag-veganism","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Spanish Omelette - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Spanish Omelette - HappyCow\" \/>\n<meta property=\"og:description\" content=\"This vegan Spanish Omelette from Veggylandia is a great source of\u00a0proteins and carbohydrates, making it perfect for breakfast, lunch or dinner! And best of all, it&#8217;s easy and tastes great! Here&#8217;s how you can make your own vegan Spanish Omelette: Read\u00a0full recipe in the video description here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyCow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyCow\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-13T15:43:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-10-13T15:43:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"555\" \/>\n\t<meta property=\"og:image:height\" content=\"311\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HappyCow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happycow\" \/>\n<meta name=\"twitter:site\" content=\"@happycow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"HappyCow\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/\"},\"author\":{\"name\":\"HappyCow\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/92d9f62b2632b744ddffc02807c9d323\"},\"headline\":\"Vegan Spanish Omelette\",\"datePublished\":\"2016-10-13T15:43:12+00:00\",\"dateModified\":\"2016-10-13T15:43:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/\"},\"wordCount\":52,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg\",\"keywords\":[\"breakfeast\",\"Cooking\",\"omelette\",\"Recipes\",\"spanish\",\"Veganism\",\"video\"],\"articleSection\":[\"Cooking\",\"Recipes\",\"Video\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/\",\"name\":\"Vegan Spanish Omelette - HappyCow\",\"isPartOf\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg\",\"datePublished\":\"2016-10-13T15:43:12+00:00\",\"dateModified\":\"2016-10-13T15:43:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#primaryimage\",\"url\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg\",\"contentUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg\",\"width\":555,\"height\":311,\"caption\":\"vegan-spanish-omelette\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.happycow.net\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegan Spanish Omelette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#website\",\"url\":\"https:\/\/www.happycow.net\/blog\/\",\"name\":\"HappyCow\",\"description\":\"Find Vegan Food + Community\",\"publisher\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.happycow.net\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#organization\",\"name\":\"HappyCow\",\"url\":\"https:\/\/www.happycow.net\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2018\/02\/happycow-with-text500x500-rgb.png\",\"contentUrl\":\"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2018\/02\/happycow-with-text500x500-rgb.png\",\"width\":500,\"height\":500,\"caption\":\"HappyCow\"},\"image\":{\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HappyCow\",\"https:\/\/x.com\/happycow\",\"https:\/\/instagram.com\/happycow\",\"https:\/\/www.pinterest.com\/happycowguide\/\",\"https:\/\/www.youtube.com\/happycow\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/92d9f62b2632b744ddffc02807c9d323\",\"name\":\"HappyCow\",\"sameAs\":[\"http:\/\/www.happycow.net\/members\/profile_pb.php?id=7417\"],\"url\":\"https:\/\/www.happycow.net\/blog\/author\/webmaster\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegan Spanish Omelette - HappyCow","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/","og_locale":"en_US","og_type":"article","og_title":"Vegan Spanish Omelette - HappyCow","og_description":"This vegan Spanish Omelette from Veggylandia is a great source of\u00a0proteins and carbohydrates, making it perfect for breakfast, lunch or dinner! And best of all, it&#8217;s easy and tastes great! Here&#8217;s how you can make your own vegan Spanish Omelette: Read\u00a0full recipe in the video description here.","og_url":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/","og_site_name":"HappyCow","article_publisher":"https:\/\/www.facebook.com\/HappyCow","article_published_time":"2016-10-13T15:43:12+00:00","article_modified_time":"2016-10-13T15:43:23+00:00","og_image":[{"width":555,"height":311,"url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg","type":"image\/jpeg"}],"author":"HappyCow","twitter_card":"summary_large_image","twitter_creator":"@happycow","twitter_site":"@happycow","twitter_misc":{"Written by":"HappyCow"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#article","isPartOf":{"@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/"},"author":{"name":"HappyCow","@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/92d9f62b2632b744ddffc02807c9d323"},"headline":"Vegan Spanish Omelette","datePublished":"2016-10-13T15:43:12+00:00","dateModified":"2016-10-13T15:43:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/"},"wordCount":52,"commentCount":0,"publisher":{"@id":"https:\/\/www.happycow.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#primaryimage"},"thumbnailUrl":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg","keywords":["breakfeast","Cooking","omelette","Recipes","spanish","Veganism","video"],"articleSection":["Cooking","Recipes","Video"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/","url":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/","name":"Vegan Spanish Omelette - HappyCow","isPartOf":{"@id":"https:\/\/www.happycow.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#primaryimage"},"image":{"@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#primaryimage"},"thumbnailUrl":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg","datePublished":"2016-10-13T15:43:12+00:00","dateModified":"2016-10-13T15:43:23+00:00","breadcrumb":{"@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#primaryimage","url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg","contentUrl":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2016\/10\/vegan-spanish-omelette.jpg","width":555,"height":311,"caption":"vegan-spanish-omelette"},{"@type":"BreadcrumbList","@id":"https:\/\/www.happycow.net\/blog\/vegan-spanish-omelette\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.happycow.net\/blog\/"},{"@type":"ListItem","position":2,"name":"Vegan Spanish Omelette"}]},{"@type":"WebSite","@id":"https:\/\/www.happycow.net\/blog\/#website","url":"https:\/\/www.happycow.net\/blog\/","name":"HappyCow","description":"Find Vegan Food + Community","publisher":{"@id":"https:\/\/www.happycow.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.happycow.net\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.happycow.net\/blog\/#organization","name":"HappyCow","url":"https:\/\/www.happycow.net\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2018\/02\/happycow-with-text500x500-rgb.png","contentUrl":"https:\/\/www.happycow.net\/blog\/wp-content\/uploads\/2018\/02\/happycow-with-text500x500-rgb.png","width":500,"height":500,"caption":"HappyCow"},"image":{"@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HappyCow","https:\/\/x.com\/happycow","https:\/\/instagram.com\/happycow","https:\/\/www.pinterest.com\/happycowguide\/","https:\/\/www.youtube.com\/happycow"]},{"@type":"Person","@id":"https:\/\/www.happycow.net\/blog\/#\/schema\/person\/92d9f62b2632b744ddffc02807c9d323","name":"HappyCow","sameAs":["http:\/\/www.happycow.net\/members\/profile_pb.php?id=7417"],"url":"https:\/\/www.happycow.net\/blog\/author\/webmaster\/"}]}},"_links":{"self":[{"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/posts\/17568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/users\/7417"}],"replies":[{"embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/comments?post=17568"}],"version-history":[{"count":1,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/posts\/17568\/revisions"}],"predecessor-version":[{"id":17569,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/posts\/17568\/revisions\/17569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/media\/17570"}],"wp:attachment":[{"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/media?parent=17568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/categories?post=17568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.happycow.net\/blog\/wp-json\/wp\/v2\/tags?post=17568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}